James McDonald -
Ironman 70.3 Chattanooga 2021

Quick facts

957/690/56All/Gender/AG

M55-59Age group

180Bib number

USANationality


40:39	3:08:23	2:10:19	6:16:16

Compare James McDonald with other athletes!

180 McDonald

1249 Simons ×

1684 Bruening ×

1784 Gill ×

1152 Bateson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:40:39	00:40:39	01:46 min/100m	-02:38 (51.) ●	-01:14 (641.) ●	-01:50 (884.) ●
Transition		00:49:57	00:09:18	-	+01:21 (93.) ●	+01:58 (1029.) ●	+02:00 (1609.) ●
Bike	17.1 km	01:25:41	00:35:44	28.71 km/h	+02:08 (93.) ●	+02:39 (1000.) ●	+01:55 (1417.) ●
Bike	45.1 km	02:22:57	00:57:16	29.34 km/h	+02:30 (87.) ●	+03:31 (944.) ●	+02:05 (1305.) ●
Bike	74.5 km	03:23:31	01:00:34	29.12 km/h	+01:31 (77.) ●	+02:26 (855.) ●	+00:50 (1183.) ●
Bike	91.5 km	03:58:20	00:34:49	29.3 km/h	-00:05 (76.) ●	+00:08 (755.) ●	-00:41 (1021.) ●
Bike	91.5 km	03:58:20	03:08:23	29.14 km/h	+06:04 (80.) ●	+08:44 (880.) ●	+04:09 (1213.) ●
Transition		04:05:57	00:07:37	-	-00:29 (93.) ●	+01:32 (1020.) ●	+01:36 (1591.) ●
Run	0.5 km	04:11:05	00:05:08	10:16 min/km	-00:18 (73.) ●	+00:10 (859.) ●	+00:01 (1211.) ●
Run	1.1 km	04:14:42	00:03:37	06:01 min/km	-00:28 (49.) ●	-00:06 (676.) ●	-00:11 (923.) ●
Run	5 km	04:36:07	00:21:25	05:29 min/km	-03:43 (41.) ●	-02:02 (514.) ●	-02:44 (689.) ●
Run	6.5 km	04:45:10	00:09:03	06:02 min/km	-01:47 (35.) ●	-00:59 (500.) ●	-01:14 (675.) ●
Run	9.5 km	05:03:07	00:17:57	05:59 min/km	-04:04 (35.) ●	-02:29 (423.) ●	-02:56 (567.) ●
Run	11.1 km	05:15:17	00:12:10	07:36 min/km	+01:05 (91.) ●	+01:52 (998.) ●	+01:38 (1495.) ●
Run	14.3 km	05:34:15	00:18:58	05:55 min/km	-03:28 (37.) ●	-02:04 (480.) ●	-02:29 (653.) ●
Run	15.9 km	05:43:56	00:09:41	06:03 min/km	-01:52 (37.) ●	-01:10 (476.) ●	-01:21 (665.) ●
Run	18.9 km	06:02:52	00:18:56	06:18 min/km	-04:23 (30.) ●	-03:01 (401.) ●	-03:18 (558.) ●
Run	20.4 km	06:12:48	00:09:56	06:37 min/km	-01:32 (40.) ●	-00:48 (532.) ●	-00:58 (755.) ●
Run	21.1 km	06:16:16	00:03:28	04:57 min/km	-00:22 (51.) ●	-00:06 (662.) ●	-00:10 (946.) ●
Run	21.1 km	06:16:16	02:10:19	06:10 min/km	-20:52 (39.) ●	-10:43 (517.) ●	-13:42 (710.) ●
Total	114.9 km	06:16:16	06:16:16	18.32 km/h	-16:34 (56.) ●	+00:17 (690.) ●	-07:47 (957.) ●

Ovr	Gen	Div	Name	#	AG
904	661	51	John Spilman	624	M55-59	USA	00:34:38	03:00:43	02:27:15	06:12:33
912	663	52	Mark Gustafson	1225	M55-59	USA	00:45:50	03:04:36	02:08:52	06:12:58
914	664	53	Ed Rusk	284	M55-59	USA	00:42:06	02:58:41	02:21:55	06:13:03
921	668	54	Jim Simons	1249	M55-59	USA	00:35:19	02:50:58	02:39:30	06:13:39
935	677	55	Bill Bruening	1684	M55-59	USA	00:43:14	03:05:20	02:12:17	06:14:45
957	690	56	James McDonald	180	M55-59	USA	00:40:39	03:08:23	02:10:19	06:16:16
973	701	57	Scott Gill	1784	M55-59	USA	00:39:08	02:57:50	02:28:36	06:17:10
978	704	58	John Bateson	1152	M55-59	USA	00:42:32	02:55:13	02:29:31	06:17:42
985	709	59	Wayne Graham	59	M55-59	ZAF	00:43:48	02:50:12	02:31:02	06:18:52
1012	728	60	Edward Grivensky	1352	M55-59	USA	00:42:15	03:02:26	02:25:25	06:21:12