Al Simmons -
Ironman 70.3 Chattanooga 2021

Quick facts

1738/1150/5All/Gender/AG

M70-74Age group

2012Bib number

USANationality


48:33	3:32:30	2:58:44	7:37:33

Compare Al Simmons with other athletes!

2012 Simmons

1212 Akers ×

1699 Moran ×

828 Biddle ×

1817 Nilsson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:48:33	00:48:33	02:06 min/100m	-00:13 (5.) ●	+06:40 (1103.) ●	+06:04 (1657.) ●
Transition		00:58:57	00:10:24	-	+00:41 (6.) ●	+03:04 (1121.) ●	+03:06 (1759.) ●
Bike	17.1 km	01:37:14	00:38:17	26.8 km/h	+01:57 (8.) ●	+05:12 (1182.) ●	+04:28 (1759.) ●
Bike	45.1 km	02:41:21	01:04:07	26.2 km/h	+04:16 (8.) ●	+10:22 (1192.) ●	+08:56 (1781.) ●
Bike	74.5 km	03:50:07	01:08:46	25.65 km/h	+03:29 (7.) ●	+10:38 (1107.) ●	+09:02 (1647.) ●
Bike	91.5 km	04:31:27	00:41:20	24.68 km/h	+02:32 (8.) ●	+06:39 (1145.) ●	+05:50 (1722.) ●
Bike	91.5 km	04:31:27	03:32:30	25.84 km/h	+12:14 (8.) ●	+32:51 (1157.) ●	+28:16 (1725.) ●
Transition		04:38:49	00:07:22	-	+00:29 (5.) ●	+01:17 (987.) ●	+01:21 (1534.) ●
Run	0.5 km	04:45:21	00:06:32	13:04 min/km	+00:23 (6.) ●	+01:34 (1151.) ●	+01:25 (1755.) ●
Run	1.1 km	04:51:08	00:05:47	09:38 min/km	+01:13 (8.) ●	+02:04 (1250.) ●	+01:59 (1943.) ●
Run	5 km	05:19:24	00:28:16	07:14 min/km	+00:29 (5.) ●	+04:49 (1036.) ●	+04:07 (1535.) ●
Run	6.5 km	05:31:43	00:12:19	08:12 min/km	+00:05 (4.) ●	+02:17 (1044.) ●	+02:02 (1578.) ●
Run	9.5 km	05:57:00	00:25:17	08:25 min/km	+00:49 (5.) ●	+04:51 (1073.) ●	+04:24 (1630.) ●
Run	11.1 km	06:10:27	00:13:27	08:24 min/km	+00:58 (6.) ●	+03:09 (1157.) ●	+02:55 (1765.) ●
Run	14.3 km	06:37:44	00:27:17	08:31 min/km	+02:25 (6.) ●	+06:15 (1132.) ●	+05:50 (1742.) ●
Run	15.9 km	06:51:46	00:14:02	08:46 min/km	+01:16 (7.) ●	+03:11 (1128.) ●	+03:00 (1734.) ●
Run	18.9 km	07:19:20	00:27:34	09:11 min/km	+01:13 (5.) ●	+05:37 (1108.) ●	+05:20 (1708.) ●
Run	20.4 km	07:32:57	00:13:37	09:04 min/km	+00:28 (5.) ●	+02:53 (1106.) ●	+02:43 (1698.) ●
Run	21.1 km	07:37:33	00:04:36	06:34 min/km	+00:07 (5.) ●	+01:02 (1132.) ●	+00:58 (1765.) ●
Run	21.1 km	07:37:33	02:58:44	08:28 min/km	+09:26 (6.) ●	+37:42 (1119.) ●	+34:43 (1706.) ●
Total	114.9 km	07:37:33	07:37:33	15.07 km/h	+22:37 (5.) ●	+01:21:34 (1150.) ●	+01:13:30 (1738.) ●

Ovr	Gen	Div	Name	#	AG
783	584	1	John Gregory	70	M70-74	USA	00:40:30	02:56:14	02:15:44	06:01:47
1019	734	2	Steve Marshall	1979	M70-74	USA	00:51:08	03:06:51	02:13:43	06:21:45
1594	1062	3	Tim Akers	1212	M70-74	USA	00:43:09	03:23:19	02:53:44	07:16:34
1698	1126	4	Lawrence Moran	1699	M70-74	USA	00:43:28	03:22:31	03:09:47	07:31:16
1738	1150	5	Al Simmons	2012	M70-74	USA	00:48:33	03:32:30	02:58:44	07:37:33
1749	1157	6	David Biddle	828	M70-74	USA	01:01:59	03:25:15	02:48:52	07:38:48
1762	1165	7	Bengt Nilsson	1817	M70-74	USA	00:55:35	03:28:35	02:55:31	07:41:07
1799	1181	8	Conrad Wiser	452	M70-74	USA	00:45:44	03:26:45	03:18:21	07:50:27