George Howard -
Ironman 70.3 Chattanooga 2021

Quick facts

1115/793/117All/Gender/AG

M30-34Age group

2138Bib number

USANationality


38:26	3:16:36	2:19:35	6:31:14

Compare George Howard with other athletes!

2138 Howard

544 Martinez ×

599 Sallee ×

1522 Chapman ×

1641 Delphin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:38:26	00:38:26	01:40 min/100m	-02:36 (64.) ●	-03:27 (406.) ●	-04:03 (560.) ●
Transition		00:47:06	00:08:40	-	+01:46 (132.) ●	+01:20 (954.) ●	+01:22 (1492.) ●
Bike	17.1 km	01:19:28	00:32:22	31.7 km/h	-00:12 (83.) ●	-00:43 (596.) ●	-01:27 (749.) ●
Bike	45.1 km	02:13:01	00:53:33	31.37 km/h	+00:46 (102.) ●	-00:12 (714.) ●	-01:38 (906.) ●
Bike	74.5 km	03:21:53	01:08:52	25.61 km/h	+10:38 (143.) ●	+10:44 (1110.) ●	+09:08 (1652.) ●
Bike	91.5 km	04:03:42	00:41:49	24.39 km/h	+07:17 (148.) ●	+07:08 (1161.) ●	+06:19 (1758.) ●
Bike	91.5 km	04:03:42	03:16:36	27.92 km/h	+18:29 (132.) ●	+16:57 (999.) ●	+12:22 (1419.) ●
Transition		04:11:39	00:07:57	-	+01:28 (141.) ●	+01:52 (1055.) ●	+01:56 (1651.) ●
Run	0.5 km	04:17:33	00:05:54	11:48 min/km	+01:10 (150.) ●	+00:56 (1078.) ●	+00:47 (1604.) ●
Run	1.1 km	04:21:15	00:03:42	06:09 min/km	+00:12 (118.) ●	-00:01 (749.) ●	-00:06 (1051.) ●
Run	5 km	04:48:00	00:26:45	06:51 min/km	+04:38 (135.) ●	+03:18 (955.) ●	+02:36 (1401.) ●
Run	6.5 km	04:57:31	00:09:31	06:20 min/km	+00:07 (99.) ●	-00:31 (614.) ●	-00:46 (856.) ●
Run	9.5 km	05:16:45	00:19:14	06:24 min/km	-00:02 (88.) ●	-01:12 (554.) ●	-01:39 (770.) ●
Run	11.1 km	05:25:54	00:09:09	05:43 min/km	-00:37 (72.) ●	-01:09 (458.) ●	-01:23 (613.) ●
Run	14.3 km	05:45:39	00:19:45	06:10 min/km	±00:00 (90.) ●	-01:17 (549.) ●	-01:42 (769.) ●
Run	15.9 km	05:57:10	00:11:31	07:11 min/km	+01:19 (111.) ●	+00:40 (792.) ●	+00:29 (1174.) ●
Run	18.9 km	06:18:15	00:21:05	07:01 min/km	+00:19 (92.) ●	-00:52 (597.) ●	-01:09 (870.) ●
Run	20.4 km	06:28:24	00:10:09	06:46 min/km	+00:05 (92.) ●	-00:35 (577.) ●	-00:45 (830.) ●
Run	21.1 km	06:31:14	00:02:50	04:02 min/km	-00:29 (46.) ●	-00:44 (232.) ●	-00:48 (290.) ●
Run	21.1 km	06:31:14	02:19:35	06:36 min/km	+06:42 (102.) ●	-01:27 (658.) ●	-04:26 (942.) ●
Total	114.9 km	06:31:14	06:31:14	17.62 km/h	+25:49 (117.) ●	+15:15 (793.) ●	+07:11 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1070	767	112	Lou Harwood	1199	M30-34	USA	00:38:45	02:49:29	02:39:39	06:26:29
1080	775	113	Mike Vandergeest	1685	M30-34	USA	00:49:59	02:59:23	02:28:16	06:27:40
1091	782	114	Mark Willard	1664	M30-34	USA	00:50:27	03:01:54	02:24:57	06:28:56
1105	790	115	Mike Martinez	544	M30-34	USA	00:43:30	03:04:03	02:29:35	06:30:32
1110	792	116	Logan Sallee	599	M30-34	USA	00:38:17	03:26:19	02:13:08	06:30:49
1115	793	117	George Howard	2138	M30-34	USA	00:38:26	03:16:36	02:19:35	06:31:14
1121	796	118	Caleb Chapman	1522	M30-34	USA	00:36:43	03:51:02	01:55:15	06:31:34
1136	804	119	Michael Delphin	1641	M30-34	AUS	00:48:39	03:02:33	02:30:02	06:32:29
1142	810	120	Rick Forehand	463	M30-34	USA	00:44:43	03:00:00	02:36:31	06:32:56
1161	822	121	Christopher Brasher	1036	M30-34	USA	00:44:00	03:12:59	02:22:29	06:34:03