Steven Cook -
Ironman 70.3 Chattanooga 2021
Quick facts
712/536/19All/Gender/AG
M60-64Age group
653Bib number
USANationality
36:35 | 2:53:35 | 2:15:02 | 5:56:57 |
Compare Steven Cook with other athletes!
653 Cook
1088 Rolbiecki ×
220 Marin ×
313 Trifonov ×
429 Ames ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:36:35 | 00:36:35 | 01:35 min/100m | -07:15 (7.) ● | -05:18 (246.) ● | -05:54 (333.) ● |
Transition | 00:42:54 | 00:06:19 | - | -01:49 (13.) ● | -01:01 (552.) ● | -00:59 (846.) ● | |
Bike | 17.1 km | 01:14:37 | 00:31:43 | 32.35 km/h | -01:57 (21.) ● | -01:22 (508.) ● | -02:06 (623.) ● |
Bike | 45.1 km | 02:06:24 | 00:51:47 | 32.44 km/h | -03:06 (20.) ● | -01:58 (550.) ● | -03:24 (673.) ● |
Bike | 74.5 km | 03:02:27 | 00:56:03 | 31.47 km/h | -03:05 (26.) ● | -02:05 (637.) ● | -03:41 (813.) ● |
Bike | 91.5 km | 03:36:29 | 00:34:02 | 29.97 km/h | -01:22 (28.) ● | -00:39 (661.) ● | -01:28 (884.) ● |
Bike | 91.5 km | 03:36:29 | 02:53:35 | 31.63 km/h | -09:30 (23.) ● | -06:04 (591.) ● | -10:39 (741.) ● |
Transition | 03:41:55 | 00:05:26 | - | -00:45 (23.) ● | -00:39 (649.) ● | -00:35 (984.) ● | |
Run | 0.5 km | 03:46:51 | 00:04:56 | 09:52 min/km | -00:31 (24.) ● | -00:02 (767.) ● | -00:11 (1056.) ● |
Run | 1.1 km | 03:50:32 | 00:03:41 | 06:08 min/km | -00:18 (22.) ● | -00:02 (731.) ● | -00:07 (1016.) ● |
Run | 5 km | 04:12:32 | 00:22:00 | 05:38 min/km | -03:37 (17.) ● | -01:27 (577.) ● | -02:09 (786.) ● |
Run | 6.5 km | 04:21:52 | 00:09:20 | 06:13 min/km | -01:33 (19.) ● | -00:42 (575.) ● | -00:57 (790.) ● |
Run | 9.5 km | 04:41:20 | 00:19:28 | 06:29 min/km | -02:29 (20.) ● | -00:58 (575.) ● | -01:25 (803.) ● |
Run | 11.1 km | 04:51:01 | 00:09:41 | 06:03 min/km | -01:28 (19.) ● | -00:37 (550.) ● | -00:51 (765.) ● |
Run | 14.3 km | 05:10:53 | 00:19:52 | 06:12 min/km | -03:01 (18.) ● | -01:10 (565.) ● | -01:35 (793.) ● |
Run | 15.9 km | 05:21:42 | 00:10:49 | 06:45 min/km | -00:59 (21.) ● | -00:02 (653.) ● | -00:13 (962.) ● |
Run | 18.9 km | 05:42:47 | 00:21:05 | 07:01 min/km | -02:50 (20.) ● | -00:52 (593.) ● | -01:09 (866.) ● |
Run | 20.4 km | 05:53:26 | 00:10:39 | 07:06 min/km | -01:05 (23.) ● | -00:05 (666.) ● | -00:15 (971.) ● |
Run | 21.1 km | 05:56:57 | 00:03:31 | 05:01 min/km | -00:32 (18.) ● | -00:03 (695.) ● | -00:07 (1002.) ● |
Run | 21.1 km | 05:56:57 | 02:15:02 | 06:23 min/km | -18:23 (20.) ● | -06:00 (582.) ● | -08:59 (825.) ● |
Total | 114.9 km | 05:56:57 | 05:56:57 | 19.31 km/h | -37:42 (19.) ● | -19:02 (536.) ● | -27:06 (712.) ● |