John Lawson -
Ironman 70.3 Chattanooga 2021

Quick facts

1909/1240/128All/Gender/AG

M55-59Age group

674Bib number

USANationality


48:00	3:43:42	3:27:45	8:15:47

Compare John Lawson with other athletes!

674 Lawson

1945 Walton ×

1523 Kitchen ×

1790 Logan ×

488 Braley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:48:00	00:48:00	02:05 min/100m	+04:43 (104.) ●	+06:07 (1084.) ●	+05:31 (1617.) ●
Transition		00:55:27	00:07:27	-	-00:30 (61.) ●	+00:07 (764.) ●	+00:09 (1183.) ●
Bike	17.1 km	01:33:07	00:37:40	27.24 km/h	+04:04 (114.) ●	+04:35 (1157.) ●	+03:51 (1700.) ●
Bike	45.1 km	02:38:24	01:05:17	25.73 km/h	+10:31 (125.) ●	+11:32 (1224.) ●	+10:06 (1838.) ●
Bike	74.5 km	03:52:31	01:14:07	23.8 km/h	+15:04 (122.) ●	+15:59 (1196.) ●	+14:23 (1815.) ●
Bike	91.5 km	04:39:09	00:46:38	21.87 km/h	+11:44 (127.) ●	+11:57 (1248.) ●	+11:08 (1927.) ●
Bike	91.5 km	04:39:09	03:43:42	24.54 km/h	+41:23 (126.) ●	+44:03 (1218.) ●	+39:28 (1850.) ●
Transition		04:48:02	00:08:53	-	+00:47 (108.) ●	+02:48 (1142.) ●	+02:52 (1779.) ●
Run	0.5 km	04:57:44	00:09:42	19:24 min/km	+04:16 (128.) ●	+04:44 (1267.) ●	+04:35 (1967.) ●
Run	1.1 km	05:04:21	00:06:37	11:01 min/km	+02:32 (125.) ●	+02:54 (1259.) ●	+02:49 (1961.) ●
Run	5 km	05:42:59	00:38:38	09:54 min/km	+13:30 (130.) ●	+15:11 (1262.) ●	+14:29 (1963.) ●
Run	6.5 km	05:58:10	00:15:11	10:07 min/km	+04:21 (128.) ●	+05:09 (1250.) ●	+04:54 (1931.) ●
Run	9.5 km	06:27:38	00:29:28	09:49 min/km	+07:27 (123.) ●	+09:02 (1235.) ●	+08:35 (1917.) ●
Run	11.1 km	06:42:13	00:14:35	09:06 min/km	+03:30 (121.) ●	+04:17 (1223.) ●	+04:03 (1896.) ●
Run	14.3 km	07:09:34	00:27:21	08:32 min/km	+04:55 (109.) ●	+06:19 (1136.) ●	+05:54 (1748.) ●
Run	15.9 km	07:24:08	00:14:34	09:06 min/km	+03:01 (117.) ●	+03:43 (1172.) ●	+03:32 (1817.) ●
Run	18.9 km	07:53:56	00:29:48	09:56 min/km	+06:29 (116.) ●	+07:51 (1183.) ●	+07:34 (1843.) ●
Run	20.4 km	08:10:09	00:16:13	10:48 min/km	+04:45 (123.) ●	+05:29 (1238.) ●	+05:19 (1933.) ●
Run	21.1 km	08:15:47	00:05:38	08:02 min/km	+01:48 (123.) ●	+02:04 (1230.) ●	+02:00 (1920.) ●
Run	21.1 km	08:15:47	03:27:45	09:50 min/km	+56:34 (125.) ●	+01:06:43 (1247.) ●	+01:03:44 (1941.) ●
Total	114.9 km	08:15:47	08:15:47	13.91 km/h	+01:42:57 (128.) ●	+01:59:48 (1240.) ●	+01:51:44 (1909.) ●

Ovr	Gen	Div	Name	#	AG
1866	1218	123	Kirk Smiley	838	M55-59	USA	00:54:09	03:41:35	03:13:19	08:06:00
1878	1221	124	Christ Medina	1488	M55-59	USA	00:48:03	03:23:25	03:38:46	08:08:22
1902	1234	125	Tommy Holder	279	M55-59	USA	00:47:04	03:33:08	03:26:59	08:13:04
1905	1236	126	Dennis Walton	1945	M55-59	USA	00:50:34	03:50:42	03:10:07	08:14:24
1907	1238	127	Mike Kitchen	1523	M55-59	USA	00:44:19	03:29:58	03:39:58	08:15:02
1909	1240	128	John Lawson	674	M55-59	USA	00:48:00	03:43:42	03:27:45	08:15:47
1919	1245	129	James Logan	1790	M55-59	USA	00:56:15	03:42:51	03:19:05	08:17:56
1927	1247	130	Mark Braley	488	M55-59	USA	01:01:51	03:41:40	03:10:04	08:18:18
1979	1274	131	Steven Gare	1226	M55-59	USA	00:39:09	03:24:55	04:01:06	08:29:51