James Cooke -
Ironman 70.3 Chattanooga 2021
Quick facts
732/549/83All/Gender/AG
M30-34Age group
706Bib number
USANationality
41:02 | 2:54:52 | 2:11:03 | 5:58:19 |
Compare James Cooke with other athletes!
706 Cooke
915 Logan ×
1921 Black ×
1293 Huckaby ×
1686 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:41:02 | 00:41:02 | 01:47 min/100m | ±00:00 (95.) ● | -00:51 (668.) ● | -01:27 (932.) ● |
Transition | 00:47:09 | 00:06:07 | - | -00:47 (80.) ● | -01:13 (503.) ● | -01:11 (774.) ● | |
Bike | 17.1 km | 01:19:46 | 00:32:37 | 31.46 km/h | +00:03 (86.) ● | -00:28 (626.) ● | -01:12 (798.) ● |
Bike | 45.1 km | 02:11:50 | 00:52:04 | 32.27 km/h | -00:43 (78.) ● | -01:41 (573.) ● | -03:07 (703.) ● |
Bike | 74.5 km | 03:08:01 | 00:56:11 | 31.4 km/h | -02:03 (85.) ● | -01:57 (645.) ● | -03:33 (824.) ● |
Bike | 91.5 km | 03:42:01 | 00:34:00 | 30 km/h | -00:32 (87.) ● | -00:41 (658.) ● | -01:30 (877.) ● |
Bike | 91.5 km | 03:42:01 | 02:54:52 | 31.4 km/h | -03:15 (82.) ● | -04:47 (618.) ● | -09:22 (776.) ● |
Transition | 03:47:16 | 00:05:15 | - | -01:14 (91.) ● | -00:50 (608.) ● | -00:46 (914.) ● | |
Run | 0.5 km | 03:52:02 | 00:04:46 | 09:32 min/km | +00:02 (108.) ● | -00:12 (675.) ● | -00:21 (908.) ● |
Run | 1.1 km | 03:55:26 | 00:03:24 | 05:39 min/km | -00:06 (80.) ● | -00:19 (486.) ● | -00:24 (639.) ● |
Run | 5 km | 04:16:57 | 00:21:31 | 05:31 min/km | -00:36 (92.) ● | -01:56 (524.) ● | -02:38 (705.) ● |
Run | 6.5 km | 04:26:33 | 00:09:36 | 06:24 min/km | +00:12 (102.) ● | -00:26 (638.) ● | -00:41 (886.) ● |
Run | 9.5 km | 04:46:05 | 00:19:32 | 06:30 min/km | +00:16 (92.) ● | -00:54 (587.) ● | -01:21 (818.) ● |
Run | 11.1 km | 04:55:53 | 00:09:48 | 06:07 min/km | +00:02 (94.) ● | -00:30 (576.) ● | -00:44 (803.) ● |
Run | 14.3 km | 05:15:23 | 00:19:30 | 06:05 min/km | -00:15 (83.) ● | -01:32 (523.) ● | -01:57 (730.) ● |
Run | 15.9 km | 05:25:21 | 00:09:58 | 06:13 min/km | -00:14 (84.) ● | -00:53 (522.) ● | -01:04 (750.) ● |
Run | 18.9 km | 05:45:42 | 00:20:21 | 06:47 min/km | -00:25 (81.) ● | -01:36 (529.) ● | -01:53 (753.) ● |
Run | 20.4 km | 05:55:12 | 00:09:30 | 06:20 min/km | -00:34 (73.) ● | -01:14 (444.) ● | -01:24 (627.) ● |
Run | 21.1 km | 05:58:19 | 00:03:07 | 04:27 min/km | -00:12 (72.) ● | -00:27 (421.) ● | -00:31 (571.) ● |
Run | 21.1 km | 05:58:19 | 02:11:03 | 06:12 min/km | -01:50 (86.) ● | -09:59 (533.) ● | -12:58 (733.) ● |
Total | 114.9 km | 05:58:19 | 05:58:19 | 19.24 km/h | -07:06 (83.) ● | -17:40 (549.) ● | -25:44 (732.) ● |