Debra Lagrua -
Ironman 70.3 Chattanooga 2021

Quick facts

1307/373/47All/Gender/AG

F50-54Age group

776Bib number

USANationality


46:54	3:16:16	2:32:55	6:47:46

Compare Debra Lagrua with other athletes!

776 Lagrua

1994 Donnelly ×

449 Bracken ×

504 Cancel ×

598 Hertler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:46:54	00:46:54	02:02 min/100m	+02:37 (64.) ●	+03:24 (472.) ●	+04:25 (1536.) ●
Transition		00:53:15	00:06:21	-	-01:32 (29.) ●	-01:00 (256.) ●	-00:57 (852.) ●
Bike	17.1 km	01:30:35	00:37:20	27.48 km/h	+01:36 (66.) ●	+02:10 (477.) ●	+03:31 (1649.) ●
Bike	45.1 km	02:28:58	00:58:23	28.78 km/h	-00:28 (46.) ●	+00:36 (369.) ●	+03:12 (1394.) ●
Bike	74.5 km	03:31:29	01:02:31	28.22 km/h	-01:19 (44.) ●	+00:01 (360.) ●	+02:47 (1307.) ●
Bike	91.5 km	04:09:31	00:38:02	26.82 km/h	+00:20 (51.) ●	+01:07 (410.) ●	+02:32 (1422.) ●
Bike	91.5 km	04:09:31	03:16:16	27.97 km/h	+00:09 (46.) ●	+03:54 (388.) ●	+12:02 (1410.) ●
Transition		04:14:51	00:05:20	-	-01:16 (32.) ●	-00:46 (271.) ●	-00:41 (944.) ●
Run	0.5 km	04:20:07	00:05:16	10:32 min/km	-00:25 (44.) ●	-00:09 (363.) ●	+00:09 (1310.) ●
Run	1.1 km	04:24:04	00:03:57	06:34 min/km	-00:12 (48.) ●	-00:02 (371.) ●	+00:09 (1308.) ●
Run	5 km	04:50:03	00:25:59	06:39 min/km	-00:53 (45.) ●	+00:27 (381.) ●	+01:50 (1319.) ●
Run	6.5 km	05:00:13	00:10:10	06:46 min/km	-01:01 (38.) ●	-00:36 (302.) ●	-00:07 (1061.) ●
Run	9.5 km	05:21:37	00:21:24	07:08 min/km	-01:37 (39.) ●	-00:22 (326.) ●	+00:31 (1135.) ●
Run	11.1 km	05:33:13	00:11:36	07:15 min/km	+00:04 (54.) ●	+00:37 (414.) ●	+01:04 (1354.) ●
Run	14.3 km	05:56:24	00:23:11	07:14 min/km	-00:13 (48.) ●	+00:59 (401.) ●	+01:44 (1298.) ●
Run	15.9 km	06:08:22	00:11:58	07:28 min/km	+00:10 (52.) ●	+00:37 (400.) ●	+00:56 (1286.) ●
Run	18.9 km	06:32:17	00:23:55	07:58 min/km	-00:05 (52.) ●	+01:11 (399.) ●	+01:41 (1267.) ●
Run	20.4 km	06:44:07	00:11:50	07:53 min/km	+00:02 (52.) ●	+00:38 (411.) ●	+00:56 (1318.) ●
Run	21.1 km	06:47:46	00:03:39	05:12 min/km	-00:31 (35.) ●	-00:07 (343.) ●	+00:01 (1162.) ●
Run	21.1 km	06:47:46	02:32:55	07:14 min/km	-04:41 (46.) ●	+03:13 (375.) ●	+08:54 (1243.) ●
Total	114.9 km	06:47:46	06:47:46	16.91 km/h	-04:43 (47.) ●	+08:45 (373.) ●	+23:43 (1307.) ●

Ovr	Gen	Div	Name	#	AG
1278	359	42	Dianna Cioppi	1350	F50-54	USA	00:45:23	03:26:02	02:22:19	06:45:00
1282	361	43	Lynn Aumack	648	F50-54	USA	00:49:50	03:22:34	02:23:09	06:45:22
1283	362	44	Rachel Hanks	244	F50-54	USA	00:46:46	03:24:13	02:18:29	06:45:25
1291	365	45	Jennifer Donnelly	1994	F50-54	USA	00:45:34	02:58:27	02:41:36	06:46:28
1297	368	46	Dana Bracken	449	F50-54	USA	00:39:04	03:03:54	02:50:11	06:47:04
1307	373	47	Debra Lagrua	776	F50-54	USA	00:46:54	03:16:16	02:32:55	06:47:46
1316	375	48	Joanne Cancel	504	F50-54	USA	00:43:17	03:16:12	02:32:00	06:48:30
1335	382	49	Hillary Hertler	598	F50-54	USA	00:35:17	03:02:55	02:59:43	06:50:11
1364	393	50	Moira Lennox	609	F50-54	USA	00:40:19	03:11:17	02:46:37	06:52:31
1381	399	51	Lisa Switzer	2016	F50-54	USA	00:40:51	03:12:17	02:48:01	06:54:40