Paul Springob -
Ironman 70.3 Chattanooga 2021

Quick facts

1388/951/126All/Gender/AG

M50-54Age group

813Bib number

USANationality


30:42	3:07:41	2:49:56	6:55:09

Compare Paul Springob with other athletes!

813 Springob

1585 Zaritsky ×

1879 Cull ×

512 June ×

749 Thayver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:42	00:30:42	01:20 min/100m	-11:53 (3.) ●	-11:11 (22.) ●	-11:47 (34.) ●
Transition		00:43:44	00:13:02	-	+05:19 (162.) ●	+05:42 (1215.) ●	+05:44 (1904.) ●
Bike	17.1 km	01:17:53	00:34:09	30.04 km/h	+00:07 (114.) ●	+01:04 (834.) ●	+00:20 (1123.) ●
Bike	45.1 km	02:18:19	01:00:26	27.8 km/h	+04:55 (145.) ●	+06:41 (1083.) ●	+05:15 (1553.) ●
Bike	74.5 km	03:15:46	00:57:27	30.7 km/h	-02:20 (96.) ●	-00:41 (712.) ●	-02:17 (941.) ●
Bike	91.5 km	03:51:25	00:35:39	28.61 km/h	+00:13 (115.) ●	+00:58 (825.) ●	+00:09 (1140.) ●
Bike	91.5 km	03:51:25	03:07:41	29.25 km/h	+02:55 (117.) ●	+08:02 (863.) ●	+03:27 (1188.) ●
Transition		04:05:13	00:13:48	-	+07:53 (169.) ●	+07:43 (1257.) ●	+07:47 (1959.) ●
Run	0.5 km	04:10:35	00:05:22	10:44 min/km	+00:16 (121.) ●	+00:24 (952.) ●	+00:15 (1383.) ●
Run	1.1 km	04:15:02	00:04:27	07:24 min/km	+00:38 (142.) ●	+00:44 (1084.) ●	+00:39 (1635.) ●
Run	5 km	04:43:57	00:28:55	07:24 min/km	+04:41 (132.) ●	+05:28 (1062.) ●	+04:46 (1585.) ●
Run	6.5 km	04:56:23	00:12:26	08:17 min/km	+02:09 (137.) ●	+02:24 (1056.) ●	+02:09 (1598.) ●
Run	9.5 km	05:21:54	00:25:31	08:30 min/km	+04:36 (140.) ●	+05:05 (1091.) ●	+04:38 (1660.) ●
Run	11.1 km	05:34:33	00:12:39	07:54 min/km	+02:01 (135.) ●	+02:21 (1058.) ●	+02:07 (1600.) ●
Run	14.3 km	06:00:30	00:25:57	08:06 min/km	+04:07 (143.) ●	+04:55 (1075.) ●	+04:30 (1632.) ●
Run	15.9 km	06:13:17	00:12:47	07:59 min/km	+01:33 (121.) ●	+01:56 (962.) ●	+01:45 (1471.) ●
Run	18.9 km	06:38:55	00:25:38	08:32 min/km	+02:49 (124.) ●	+03:41 (984.) ●	+03:24 (1504.) ●
Run	20.4 km	06:51:15	00:12:20	08:13 min/km	+01:11 (120.) ●	+01:36 (955.) ●	+01:26 (1450.) ●
Run	21.1 km	06:55:09	00:03:54	05:34 min/km	+00:12 (119.) ●	+00:20 (940.) ●	+00:16 (1407.) ●
Run	21.1 km	06:55:09	02:49:56	08:03 min/km	+24:13 (134.) ●	+28:54 (1036.) ●	+25:55 (1568.) ●
Total	114.9 km	06:55:09	06:55:09	16.61 km/h	+28:27 (126.) ●	+39:10 (951.) ●	+31:06 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1333	919	121	Justin Peterson	820	M50-54	USA	00:51:21	02:51:52	02:49:36	06:50:09
1339	923	122	Donald Hallowell	732	M50-54	USA	00:44:54	03:09:50	02:37:50	06:50:24
1359	933	123	Juan Martinez	662	M50-54	USA	00:40:46	02:58:45	03:01:17	06:52:15
1376	945	124	Randy Zaritsky	1585	M50-54	USA	00:47:02	03:09:34	02:44:16	06:54:20
1387	950	125	Lawrence Cull	1879	M50-54	USA	00:50:31	03:01:30	02:37:55	06:55:03
1388	951	126	Paul Springob	813	M50-54	USA	00:30:42	03:07:41	02:49:56	06:55:09
1391	952	127	Scott June	512	M50-54	USA	00:41:33	03:02:04	02:57:12	06:55:18
1436	973	128	Sankar Thayver	749	M50-54	USA	01:01:34	03:37:56	02:05:54	06:58:18
1440	976	129	Eduardo Benicio	125	M50-54	BRA	00:44:49	03:31:57	02:28:23	06:59:00
1449	982	130	Ron Herceg	1989	M50-54	USA	00:49:18	03:23:30	02:32:59	07:00:07