Rene Ake -
Ironman 70.3 Chattanooga 2021
Quick facts
1453/984/132All/Gender/AG
M50-54Age group
840Bib number
USANationality
53:59 | 3:02:12 | 2:52:36 | 7:00:44 |
Compare Rene Ake with other athletes!
840 Ake
1989 Herceg ×
552 Eischeid ×
1990 Johnson ×
306 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:53:59 | 00:53:59 | 02:20 min/100m | +11:24 (159.) ● | +12:06 (1201.) ● | +11:30 (1860.) ● |
Transition | 01:00:29 | 00:06:30 | - | -01:13 (73.) ● | -00:50 (590.) ● | -00:48 (905.) ● | |
Bike | 17.1 km | 01:34:34 | 00:34:05 | 30.1 km/h | +00:03 (110.) ● | +01:00 (822.) ● | +00:16 (1103.) ● |
Bike | 45.1 km | 02:28:34 | 00:54:00 | 31.11 km/h | -01:31 (95.) ● | +00:15 (731.) ● | -01:11 (944.) ● |
Bike | 74.5 km | 03:27:16 | 00:58:42 | 30.05 km/h | -01:05 (104.) ● | +00:34 (782.) ● | -01:02 (1046.) ● |
Bike | 91.5 km | 04:02:41 | 00:35:25 | 28.8 km/h | -00:01 (112.) ● | +00:44 (809.) ● | -00:05 (1110.) ● |
Bike | 91.5 km | 04:02:41 | 03:02:12 | 30.13 km/h | -02:34 (104.) ● | +02:33 (775.) ● | -02:02 (1037.) ● |
Transition | 04:08:08 | 00:05:27 | - | -00:28 (89.) ● | -00:38 (655.) ● | -00:34 (993.) ● | |
Run | 0.5 km | 04:13:40 | 00:05:32 | 11:04 min/km | +00:26 (130.) ● | +00:34 (1000.) ● | +00:25 (1461.) ● |
Run | 1.1 km | 04:18:14 | 00:04:34 | 07:36 min/km | +00:45 (146.) ● | +00:51 (1108.) ● | +00:46 (1674.) ● |
Run | 5 km | 04:48:33 | 00:30:19 | 07:46 min/km | +06:05 (148.) ● | +06:52 (1121.) ● | +06:10 (1685.) ● |
Run | 6.5 km | 04:59:42 | 00:11:09 | 07:26 min/km | +00:52 (115.) ● | +01:07 (879.) ● | +00:52 (1309.) ● |
Run | 9.5 km | 05:23:58 | 00:24:16 | 08:05 min/km | +03:21 (133.) ● | +03:50 (1016.) ● | +03:23 (1535.) ● |
Run | 11.1 km | 05:37:18 | 00:13:20 | 08:20 min/km | +02:42 (145.) ● | +03:02 (1146.) ● | +02:48 (1738.) ● |
Run | 14.3 km | 06:02:39 | 00:25:21 | 07:55 min/km | +03:31 (133.) ● | +04:19 (1027.) ● | +03:54 (1564.) ● |
Run | 15.9 km | 06:16:43 | 00:14:04 | 08:47 min/km | +02:50 (152.) ● | +03:13 (1132.) ● | +03:02 (1740.) ● |
Run | 18.9 km | 06:42:03 | 00:25:20 | 08:26 min/km | +02:31 (120.) ● | +03:23 (962.) ● | +03:06 (1463.) ● |
Run | 20.4 km | 06:56:55 | 00:14:52 | 09:54 min/km | +03:43 (159.) ● | +04:08 (1188.) ● | +03:58 (1843.) ● |
Run | 21.1 km | 07:00:44 | 00:03:49 | 05:27 min/km | +00:07 (113.) ● | +00:15 (897.) ● | +00:11 (1334.) ● |
Run | 21.1 km | 07:00:44 | 02:52:36 | 08:10 min/km | +26:53 (139.) ● | +31:34 (1068.) ● | +28:35 (1615.) ● |
Total | 114.9 km | 07:00:44 | 07:00:44 | 16.39 km/h | +34:02 (132.) ● | +44:45 (984.) ● | +36:41 (1453.) ● |