Ronald Abel -
Ironman 70.3 Chattanooga 2021
Quick facts
729/546/42All/Gender/AG
M55-59Age group
842Bib number
USANationality
41:13 | 2:55:41 | 2:04:15 | 5:58:06 |
Compare Ronald Abel with other athletes!
842 Abel
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1908 Caplan ×
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1669 Clements ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:41:13 | 00:41:13 | 01:47 min/100m | -02:04 (58.) ● | -00:40 (679.) ● | -01:16 (952.) ● |
Transition | 00:50:20 | 00:09:07 | - | +01:10 (89.) ● | +01:47 (1010.) ● | +01:49 (1576.) ● | |
Bike | 17.1 km | 01:23:35 | 00:33:15 | 30.86 km/h | -00:21 (63.) ● | +00:10 (713.) ● | -00:34 (926.) ● |
Bike | 45.1 km | 02:16:54 | 00:53:19 | 31.51 km/h | -01:27 (62.) ● | -00:26 (684.) ● | -01:52 (865.) ● |
Bike | 74.5 km | 03:11:52 | 00:54:58 | 32.09 km/h | -04:05 (54.) ● | -03:10 (564.) ● | -04:46 (708.) ● |
Bike | 91.5 km | 03:46:01 | 00:34:09 | 29.87 km/h | -00:45 (66.) ● | -00:32 (675.) ● | -01:21 (903.) ● |
Bike | 91.5 km | 03:46:01 | 02:55:41 | 31.25 km/h | -06:38 (56.) ● | -03:58 (643.) ● | -08:33 (811.) ● |
Transition | 03:53:51 | 00:07:50 | - | -00:16 (99.) ● | +01:45 (1043.) ● | +01:49 (1633.) ● | |
Run | 0.5 km | 03:58:13 | 00:04:22 | 08:44 min/km | -01:04 (26.) ● | -00:36 (411.) ● | -00:45 (513.) ● |
Run | 1.1 km | 04:01:44 | 00:03:31 | 05:51 min/km | -00:34 (44.) ● | -00:12 (600.) ● | -00:17 (802.) ● |
Run | 5 km | 04:21:53 | 00:20:09 | 05:10 min/km | -04:59 (31.) ● | -03:18 (396.) ● | -04:00 (501.) ● |
Run | 6.5 km | 04:31:01 | 00:09:08 | 06:05 min/km | -01:42 (41.) ● | -00:54 (532.) ● | -01:09 (718.) ● |
Run | 9.5 km | 04:48:30 | 00:17:29 | 05:49 min/km | -04:32 (30.) ● | -02:57 (380.) ● | -03:24 (495.) ● |
Run | 11.1 km | 04:57:18 | 00:08:48 | 05:30 min/km | -02:17 (32.) ● | -01:30 (385.) ● | -01:44 (501.) ● |
Run | 14.3 km | 05:15:31 | 00:18:13 | 05:41 min/km | -04:13 (33.) ● | -02:49 (403.) ● | -03:14 (543.) ● |
Run | 15.9 km | 05:25:05 | 00:09:34 | 05:58 min/km | -01:59 (35.) ● | -01:17 (457.) ● | -01:28 (636.) ● |
Run | 18.9 km | 05:44:43 | 00:19:38 | 06:32 min/km | -03:41 (35.) ● | -02:19 (458.) ● | -02:36 (651.) ● |
Run | 20.4 km | 05:54:31 | 00:09:48 | 06:32 min/km | -01:40 (39.) ● | -00:56 (504.) ● | -01:06 (711.) ● |
Run | 21.1 km | 05:58:06 | 00:03:35 | 05:07 min/km | -00:15 (61.) ● | +00:01 (743.) ● | -00:03 (1086.) ● |
Run | 21.1 km | 05:58:06 | 02:04:15 | 05:53 min/km | -26:56 (33.) ● | -16:47 (421.) ● | -19:46 (567.) ● |
Total | 114.9 km | 05:58:06 | 05:58:06 | 19.25 km/h | -34:44 (42.) ● | -17:53 (546.) ● | -25:57 (729.) ● |