Karen Janssen -
Ironman 70.3 Des Moines 2021
Quick facts
2087/697/65All/Gender/AG
F30-34Age group
1009Bib number
USANationality
50:08 | 1:39:29 | 3:04:56 | 5:50:17 |
Compare Karen Janssen with other athletes!
1009 Janssen
343 Grimley ×
1207 Schuler ×
2511 Nash ×
1128 Yonker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:08 | 00:50:08 | 02:38 min/100m | +04:36 (56.) ● | +03:43 (598.) ● | +04:51 (1776.) ● |
Transition | 00:59:55 | 00:09:47 | - | +00:36 (47.) ● | +00:16 (489.) ● | +00:35 (1505.) ● | |
Bike | 4.8 km | 01:09:52 | 00:09:57 | 28.94 km/h | +00:03 (43.) ● | +00:11 (522.) ● | +00:40 (1789.) ● |
Bike | 6.9 km | 01:13:54 | 00:04:02 | 31.24 km/h | +00:04 (52.) ● | +00:10 (590.) ● | +00:22 (1932.) ● |
Bike | 22.6 km | 01:55:50 | 00:41:56 | 22.46 km/h | +06:04 (64.) ● | +06:25 (742.) ● | +08:32 (2209.) ● |
Bike | 39.2 km | 02:30:10 | 00:34:20 | 29.01 km/h | +02:45 (60.) ● | +03:15 (702.) ● | +04:55 (2140.) ● |
Bike | 44.2 km | 02:39:24 | 00:09:14 | 32.49 km/h | +00:38 (60.) ● | +00:44 (687.) ● | +01:09 (2127.) ● |
Bike | 44.2 km | 02:39:24 | 01:39:29 | 26.66 km/h | +09:34 (60.) ● | +10:45 (714.) ● | +15:38 (2156.) ● |
Transition | 02:45:21 | 00:05:57 | - | +00:31 (49.) ● | +00:02 (458.) ● | +00:22 (1476.) ● | |
Run | 0.1 km | 02:56:11 | 00:10:50 | 48:20 min/km | +02:21 (69.) ● | +02:03 (728.) ● | +02:39 (2163.) ● |
Run | 3.2 km | 03:08:02 | 00:11:51 | 03:49 min/km | +02:50 (67.) ● | +02:36 (743.) ● | +03:13 (2187.) ● |
Run | 5.8 km | 03:32:30 | 00:24:28 | 09:24 min/km | +05:41 (68.) ● | +04:59 (723.) ● | +06:11 (2140.) ● |
Run | 7.2 km | 03:45:47 | 00:13:17 | 09:29 min/km | +02:30 (63.) ● | +02:13 (671.) ● | +02:50 (2002.) ● |
Run | 9 km | 04:00:46 | 00:14:59 | 08:19 min/km | +03:34 (69.) ● | +03:17 (750.) ● | +03:55 (2184.) ● |
Run | 10.8 km | 04:16:15 | 00:15:29 | 08:36 min/km | +03:30 (69.) ● | +03:08 (734.) ● | +03:48 (2132.) ● |
Run | 13.5 km | 04:41:31 | 00:25:16 | 09:21 min/km | +05:05 (64.) ● | +04:33 (686.) ● | +05:35 (2031.) ● |
Run | 15 km | 04:55:23 | 00:13:52 | 09:14 min/km | +03:02 (69.) ● | +02:44 (719.) ● | +03:14 (2075.) ● |
Run | 17.7 km | 05:20:45 | 00:25:22 | 09:23 min/km | +03:32 (57.) ● | +03:05 (622.) ● | +03:50 (1816.) ● |
Run | 19.3 km | 05:34:40 | 00:13:55 | 08:41 min/km | +02:06 (58.) ● | +01:46 (645.) ● | +02:09 (1855.) ● |
Run | 21.1 km | 05:50:17 | 00:15:37 | 08:40 min/km | +03:21 (65.) ● | +02:50 (708.) ● | +03:16 (2051.) ● |
Run | 21.1 km | 05:50:17 | 03:04:56 | 08:45 min/km | +37:32 (66.) ● | +33:14 (705.) ● | +40:40 (2083.) ● |
Total | 67.2 km | 05:50:17 | 05:50:17 | 11.51 km/h | +52:49 (65.) ● | +48:00 (697.) ● | +01:02:06 (2087.) ● |