John Limbach -
Ironman 70.3 Des Moines 2021
Quick facts
2016/1319/155All/Gender/AG
M50-54Age group
1011Bib number
USANationality
49:36 | 1:24:04 | 3:09:14 | 5:41:26 |
Compare John Limbach with other athletes!
1011 Limbach
1632 Lasselle ×
916 Brown ×
965 Versel ×
1062 Baker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:36 | 00:49:36 | 02:36 min/100m | +04:01 (138.) ● | +04:54 (1125.) ● | +04:19 (1733.) ● |
Transition | 01:00:53 | 00:11:17 | - | +01:33 (135.) ● | +02:13 (1184.) ● | +02:05 (1864.) ● | |
Bike | 4.8 km | 01:09:59 | 00:09:06 | 31.65 km/h | -00:01 (104.) ● | +00:05 (896.) ● | -00:11 (1123.) ● |
Bike | 6.9 km | 01:13:36 | 00:03:37 | 34.84 km/h | +00:01 (104.) ● | +00:03 (898.) ● | -00:03 (1143.) ● |
Bike | 22.6 km | 01:48:00 | 00:34:24 | 27.38 km/h | +01:41 (123.) ● | +02:12 (1024.) ● | +01:00 (1410.) ● |
Bike | 39.2 km | 02:16:47 | 00:28:47 | 34.6 km/h | +00:01 (103.) ● | +00:19 (876.) ● | -00:38 (1092.) ● |
Bike | 44.2 km | 02:24:57 | 00:08:10 | 36.73 km/h | +00:15 (123.) ● | +00:19 (1029.) ● | +00:05 (1344.) ● |
Bike | 44.2 km | 02:24:57 | 01:24:04 | 31.55 km/h | +01:57 (114.) ● | +02:58 (960.) ● | +00:13 (1253.) ● |
Transition | 02:32:12 | 00:07:15 | - | +01:12 (139.) ● | +01:47 (1213.) ● | +01:40 (1880.) ● | |
Run | 0.1 km | 02:42:17 | 00:10:05 | 40:50 min/km | +01:51 (160.) ● | +02:14 (1347.) ● | +01:54 (2050.) ● |
Run | 3.2 km | 02:52:35 | 00:10:18 | 03:19 min/km | +01:36 (149.) ● | +02:00 (1274.) ● | +01:40 (1924.) ● |
Run | 5.8 km | 03:16:17 | 00:23:42 | 09:06 min/km | +05:15 (157.) ● | +06:04 (1352.) ● | +05:25 (2079.) ● |
Run | 7.2 km | 03:31:31 | 00:15:14 | 10:52 min/km | +04:36 (174.) ● | +05:07 (1453.) ● | +04:47 (2289.) ● |
Run | 9 km | 03:46:55 | 00:15:24 | 08:33 min/km | +04:14 (170.) ● | +04:42 (1418.) ● | +04:20 (2221.) ● |
Run | 10.8 km | 04:02:43 | 00:15:48 | 08:46 min/km | +03:57 (167.) ● | +04:29 (1388.) ● | +04:07 (2170.) ● |
Run | 13.5 km | 04:28:49 | 00:26:06 | 09:40 min/km | +06:09 (162.) ● | +06:59 (1366.) ● | +06:25 (2136.) ● |
Run | 15 km | 04:42:37 | 00:13:48 | 09:12 min/km | +03:04 (156.) ● | +03:27 (1317.) ● | +03:10 (2063.) ● |
Run | 17.7 km | 05:10:07 | 00:27:30 | 10:11 min/km | +05:38 (155.) ● | +06:23 (1303.) ● | +05:58 (2056.) ● |
Run | 19.3 km | 05:25:29 | 00:15:22 | 09:36 min/km | +03:22 (163.) ● | +03:48 (1357.) ● | +03:36 (2149.) ● |
Run | 21.1 km | 05:41:26 | 00:15:57 | 08:51 min/km | +03:24 (159.) ● | +03:50 (1336.) ● | +03:36 (2094.) ● |
Run | 21.1 km | 05:41:26 | 03:09:14 | 08:58 min/km | +43:06 (161.) ● | +49:03 (1370.) ● | +44:58 (2137.) ● |
Total | 67.2 km | 05:41:26 | 05:41:26 | 11.81 km/h | +51:49 (155.) ● | +01:00:55 (1319.) ● | +53:15 (2016.) ● |