Daniel Benge -
Ironman 70.3 Des Moines 2021

Quick facts

1026/754/135All/Gender/AG

M35-39Age group

1017Bib number

USANationality


1:01:21	1:22:35	1:58:22	4:38:52

Compare Daniel Benge with other athletes!

1017 Benge

1343 Nerwin ×

1963 Wilensky ×

2031 Birchem ×

2533 Kahler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:21	01:01:21	03:13 min/100m	+16:21 (226.) ●	+16:39 (1439.) ●	+16:04 (2257.) ●
Transition		01:11:46	00:10:25	-	+01:46 (183.) ●	+01:21 (1078.) ●	+01:13 (1665.) ●
Bike	4.8 km	01:21:19	00:09:33	30.16 km/h	+00:40 (180.) ●	+00:32 (1096.) ●	+00:16 (1492.) ●
Bike	6.9 km	01:25:04	00:03:45	33.6 km/h	+00:13 (169.) ●	+00:11 (1054.) ●	+00:05 (1421.) ●
Bike	22.6 km	01:59:15	00:34:11	27.56 km/h	+02:19 (160.) ●	+01:59 (1008.) ●	+00:47 (1383.) ●
Bike	39.2 km	02:26:49	00:27:34	36.13 km/h	-00:34 (113.) ●	-00:54 (653.) ●	-01:51 (775.) ●
Bike	44.2 km	02:34:21	00:07:32	39.82 km/h	-00:14 (92.) ●	-00:19 (556.) ●	-00:33 (649.) ●
Bike	44.2 km	02:34:21	01:22:35	32.11 km/h	+02:24 (151.) ●	+01:29 (884.) ●	-01:16 (1132.) ●
Transition		02:40:30	00:06:09	-	+01:07 (180.) ●	+00:41 (1028.) ●	+00:34 (1555.) ●
Run	0.1 km	02:47:37	00:07:07	11:10 min/km	-00:28 (92.) ●	-00:44 (518.) ●	-01:04 (642.) ●
Run	3.2 km	02:55:28	00:07:51	02:31 min/km	-00:10 (123.) ●	-00:27 (682.) ●	-00:47 (891.) ●
Run	5.8 km	03:10:54	00:15:26	05:56 min/km	-01:33 (89.) ●	-02:12 (504.) ●	-02:51 (633.) ●
Run	7.2 km	03:19:28	00:08:34	06:07 min/km	-01:13 (80.) ●	-01:33 (473.) ●	-01:53 (601.) ●
Run	9 km	03:28:38	00:09:10	05:05 min/km	-01:11 (81.) ●	-01:32 (445.) ●	-01:54 (565.) ●
Run	10.8 km	03:38:10	00:09:32	05:17 min/km	-01:28 (72.) ●	-01:47 (431.) ●	-02:09 (551.) ●
Run	13.5 km	03:53:56	00:15:46	05:50 min/km	-02:56 (69.) ●	-03:21 (399.) ●	-03:55 (511.) ●
Run	15 km	04:02:36	00:08:40	05:46 min/km	-01:25 (78.) ●	-01:41 (451.) ●	-01:58 (593.) ●
Run	17.7 km	04:19:19	00:16:43	06:11 min/km	-03:46 (59.) ●	-04:24 (343.) ●	-04:49 (443.) ●
Run	19.3 km	04:28:42	00:09:23	05:51 min/km	-01:44 (68.) ●	-02:11 (366.) ●	-02:23 (488.) ●
Run	21.1 km	04:38:52	00:10:10	05:38 min/km	-01:33 (76.) ●	-01:57 (406.) ●	-02:11 (542.) ●
Run	21.1 km	04:38:52	01:58:22	05:36 min/km	-17:27 (70.) ●	-21:49 (408.) ●	-25:54 (525.) ●
Total	67.2 km	04:38:52	04:38:52	14.46 km/h	+04:11 (135.) ●	-01:39 (754.) ●	-09:19 (1026.) ●

Ovr	Gen	Div	Name	#	AG
968	724	130	Paul Kwapil	534	M35-39	USA	00:40:38	01:16:53	02:25:57	04:36:14
994	736	131	Amer Alam	2061	M35-39	USA	00:48:26	01:27:35	02:05:35	04:37:36
1004	741	132	Doug Hogan	1447	M35-39	USA	00:42:31	01:29:01	02:11:18	04:38:09
1009	745	133	Nicholas Nerwin	1343	M35-39	USA	00:43:35	01:18:09	02:24:55	04:38:12
1024	753	134	Joseph Wilensky	1963	M35-39	USA	00:33:25	01:22:17	02:32:32	04:38:49
1026	754	135	Daniel Benge	1017	M35-39	USA	01:01:21	01:22:35	01:58:22	04:38:52
1031	757	136	Travis Birchem	2031	M35-39	USA	00:45:45	01:23:51	02:15:56	04:39:30
1057	776	137	Adam Kahler	2533	M35-39	USA	00:38:59	01:18:29	02:27:59	04:40:42
1059	777	138	Brian Overly	1392	M35-39	USA	00:36:53	01:18:30	02:29:02	04:40:45
1060	778	139	David Franz	1799	M35-39	USA	00:50:21	01:31:03	01:59:34	04:40:48