Laurie Ayala -
Ironman 70.3 Des Moines 2021
Quick facts
2328/818/104All/Gender/AG
F50-54Age group
1035Bib number
USANationality
55:11 | 1:42:10 | 3:44:35 | 6:40:06 |
Compare Laurie Ayala with other athletes!
1035 Ayala
2282 Thorn ×
854 Barry ×
110 Niemackl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:11 | 00:55:11 | 02:54 min/100m | +06:31 (87.) ● | +08:46 (719.) ● | +09:54 (2096.) ● |
Transition | 01:04:01 | 00:08:50 | - | -01:06 (43.) ● | -00:41 (359.) ● | -00:22 (1189.) ● | |
Bike | 4.8 km | 01:14:31 | 00:10:30 | 27.43 km/h | +00:38 (85.) ● | +00:44 (657.) ● | +01:13 (2059.) ● |
Bike | 6.9 km | 01:18:40 | 00:04:09 | 30.36 km/h | +00:15 (82.) ● | +00:17 (661.) ● | +00:29 (2067.) ● |
Bike | 22.6 km | 02:02:15 | 00:43:35 | 21.61 km/h | +07:12 (96.) ● | +08:04 (775.) ● | +10:11 (2257.) ● |
Bike | 39.2 km | 02:37:53 | 00:35:38 | 27.95 km/h | +04:18 (94.) ● | +04:33 (762.) ● | +06:13 (2231.) ● |
Bike | 44.2 km | 02:46:11 | 00:08:18 | 36.14 km/h | -00:15 (49.) ● | -00:12 (346.) ● | +00:13 (1484.) ● |
Bike | 44.2 km | 02:46:11 | 01:42:10 | 25.96 km/h | +12:08 (94.) ● | +13:26 (748.) ● | +18:19 (2220.) ● |
Transition | 02:55:31 | 00:09:20 | - | +02:50 (95.) ● | +03:25 (771.) ● | +03:45 (2194.) ● | |
Run | 0.1 km | 03:12:35 | 00:17:04 | 50:40 min/km | +07:40 (105.) ● | +08:17 (828.) ● | +08:53 (2349.) ● |
Run | 3.2 km | 03:29:45 | 00:17:10 | 05:32 min/km | +07:20 (104.) ● | +07:55 (825.) ● | +08:32 (2348.) ● |
Run | 5.8 km | 04:03:31 | 00:33:46 | 12:59 min/km | +13:00 (105.) ● | +14:17 (827.) ● | +15:29 (2349.) ● |
Run | 7.2 km | 04:21:03 | 00:17:32 | 12:31 min/km | +05:39 (105.) ● | +06:28 (827.) ● | +07:05 (2349.) ● |
Run | 9 km | 04:35:47 | 00:14:44 | 08:11 min/km | +02:12 (89.) ● | +03:02 (740.) ● | +03:40 (2161.) ● |
Run | 10.8 km | 04:52:41 | 00:16:54 | 09:23 min/km | +03:46 (101.) ● | +04:33 (795.) ● | +05:13 (2270.) ● |
Run | 13.5 km | 05:22:30 | 00:29:49 | 11:02 min/km | +07:37 (104.) ● | +09:06 (816.) ● | +10:08 (2320.) ● |
Run | 15 km | 05:39:27 | 00:16:57 | 11:18 min/km | +04:53 (102.) ● | +05:49 (815.) ● | +06:19 (2325.) ● |
Run | 17.7 km | 06:08:12 | 00:28:45 | 10:38 min/km | +04:51 (95.) ● | +06:28 (760.) ● | +07:13 (2168.) ● |
Run | 19.3 km | 06:22:58 | 00:14:46 | 09:13 min/km | +01:46 (90.) ● | +02:37 (724.) ● | +03:00 (2056.) ● |
Run | 21.1 km | 06:40:06 | 00:17:08 | 09:31 min/km | +03:11 (93.) ● | +04:21 (770.) ● | +04:47 (2199.) ● |
Run | 21.1 km | 06:40:06 | 03:44:35 | 10:38 min/km | +01:01:55 (104.) ● | +01:12:53 (822.) ● | +01:20:19 (2337.) ● |
Total | 67.2 km | 06:40:06 | 06:40:06 | 10.08 km/h | +01:22:18 (104.) ● | +01:37:49 (818.) ● | +01:51:55 (2328.) ● |