Renee Cwiklowski -
Ironman 70.3 Des Moines 2021
Quick facts
1549/467/78All/Gender/AG
F45-49Age group
1054Bib number
USANationality
47:39 | 1:31:57 | 2:32:29 | 5:09:00 |
Compare Renee Cwiklowski with other athletes!
1054 Cwiklowski
1291 Giuffre ×
1671 McGonigal ×
2029 Soukup ×
325 Schneider ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:39 | 00:47:39 | 02:30 min/100m | +00:05 (68.) ● | +01:14 (491.) ● | +02:22 (1515.) ● |
Transition | 00:57:53 | 00:10:14 | - | +00:21 (77.) ● | +00:43 (534.) ● | +01:02 (1620.) ● | |
Bike | 4.8 km | 01:07:36 | 00:09:43 | 29.64 km/h | ±00:00 (66.) ● | -00:03 (440.) ● | +00:26 (1624.) ● |
Bike | 6.9 km | 01:11:23 | 00:03:47 | 33.3 km/h | -00:04 (57.) ● | -00:05 (373.) ● | +00:07 (1487.) ● |
Bike | 22.6 km | 01:47:23 | 00:36:00 | 26.17 km/h | +00:30 (77.) ● | +00:29 (468.) ● | +02:36 (1640.) ● |
Bike | 39.2 km | 02:20:53 | 00:33:30 | 29.73 km/h | +02:28 (111.) ● | +02:25 (649.) ● | +04:05 (2050.) ● |
Bike | 44.2 km | 02:29:50 | 00:08:57 | 33.52 km/h | +00:27 (99.) ● | +00:27 (619.) ● | +00:52 (2001.) ● |
Bike | 44.2 km | 02:29:50 | 01:31:57 | 28.84 km/h | +03:21 (92.) ● | +03:13 (552.) ● | +08:06 (1838.) ● |
Transition | 02:36:31 | 00:06:41 | - | +00:25 (87.) ● | +00:46 (566.) ● | +01:06 (1731.) ● | |
Run | 0.1 km | 02:46:19 | 00:09:48 | 38:00 min/km | +00:54 (98.) ● | +01:01 (639.) ● | +01:37 (1998.) ● |
Run | 3.2 km | 02:56:53 | 00:10:34 | 03:24 min/km | +01:13 (103.) ● | +01:19 (650.) ● | +01:56 (1993.) ● |
Run | 5.8 km | 03:18:04 | 00:21:11 | 08:08 min/km | +01:25 (89.) ● | +01:42 (579.) ● | +02:54 (1802.) ● |
Run | 7.2 km | 03:30:09 | 00:12:05 | 08:37 min/km | +00:55 (90.) ● | +01:01 (560.) ● | +01:38 (1734.) ● |
Run | 9 km | 03:42:05 | 00:11:56 | 06:37 min/km | +00:07 (75.) ● | +00:14 (476.) ● | +00:52 (1554.) ● |
Run | 10.8 km | 03:53:56 | 00:11:51 | 06:34 min/km | -00:40 (56.) ● | -00:30 (382.) ● | +00:10 (1292.) ● |
Run | 13.5 km | 04:14:36 | 00:20:40 | 07:39 min/km | -00:03 (71.) ● | -00:03 (431.) ● | +00:59 (1398.) ● |
Run | 15 km | 04:25:04 | 00:10:28 | 06:58 min/km | -00:44 (52.) ● | -00:40 (353.) ● | -00:10 (1164.) ● |
Run | 17.7 km | 04:46:24 | 00:21:20 | 07:54 min/km | -01:04 (54.) ● | -00:57 (360.) ● | -00:12 (1178.) ● |
Run | 19.3 km | 04:57:59 | 00:11:35 | 07:14 min/km | -00:34 (54.) ● | -00:34 (347.) ● | -00:11 (1099.) ● |
Run | 21.1 km | 05:09:00 | 00:11:01 | 06:07 min/km | -01:51 (33.) ● | -01:46 (233.) ● | -01:20 (835.) ● |
Run | 21.1 km | 05:09:00 | 02:32:29 | 07:13 min/km | -00:22 (72.) ● | +00:47 (440.) ● | +08:13 (1435.) ● |
Total | 67.2 km | 05:09:00 | 05:09:00 | 13.05 km/h | +03:50 (78.) ● | +06:43 (467.) ● | +20:49 (1549.) ● |