Holly Mitchell -
Ironman 70.3 Des Moines 2021
Quick facts
1860/601/67All/Gender/AG
F50-54Age group
1061Bib number
USANationality
49:06 | 1:21:26 | 3:04:19 | 5:27:37 |
Compare Holly Mitchell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:06 | 00:49:06 | 02:35 min/100m | +00:26 (59.) ● | +02:41 (553.) ● | +03:49 (1672.) ● |
Transition | 00:56:35 | 00:07:29 | - | -02:27 (18.) ● | -02:02 (191.) ● | -01:43 (710.) ● | |
Bike | 4.8 km | 01:04:57 | 00:08:22 | 34.42 km/h | -01:30 (4.) ● | -01:24 (61.) ● | -00:55 (500.) ● |
Bike | 6.9 km | 01:08:25 | 00:03:28 | 36.35 km/h | -00:26 (8.) ● | -00:24 (118.) ● | -00:12 (809.) ● |
Bike | 22.6 km | 01:41:44 | 00:33:19 | 28.27 km/h | -03:04 (33.) ● | -02:12 (287.) ● | -00:05 (1233.) ● |
Bike | 39.2 km | 02:10:18 | 00:28:34 | 34.87 km/h | -02:46 (23.) ● | -02:31 (189.) ● | -00:51 (1038.) ● |
Bike | 44.2 km | 02:18:01 | 00:07:43 | 38.88 km/h | -00:50 (11.) ● | -00:47 (131.) ● | -00:22 (851.) ● |
Bike | 44.2 km | 02:18:01 | 01:21:26 | 32.57 km/h | -08:36 (19.) ● | -07:18 (197.) ● | -02:25 (1048.) ● |
Transition | 02:23:18 | 00:05:17 | - | -01:13 (38.) ● | -00:38 (345.) ● | -00:18 (1197.) ● | |
Run | 0.1 km | 02:32:21 | 00:09:03 | 30:30 min/km | -00:21 (59.) ● | +00:16 (531.) ● | +00:52 (1784.) ● |
Run | 3.2 km | 02:41:48 | 00:09:27 | 03:02 min/km | -00:23 (56.) ● | +00:12 (504.) ● | +00:49 (1689.) ● |
Run | 5.8 km | 03:01:57 | 00:20:09 | 07:45 min/km | -00:37 (49.) ● | +00:40 (500.) ● | +01:52 (1634.) ● |
Run | 7.2 km | 03:15:44 | 00:13:47 | 09:50 min/km | +01:54 (85.) ● | +02:43 (717.) ● | +03:20 (2108.) ● |
Run | 9 km | 03:28:30 | 00:12:46 | 07:05 min/km | +00:14 (64.) ● | +01:04 (581.) ● | +01:42 (1802.) ● |
Run | 10.8 km | 03:44:18 | 00:15:48 | 08:46 min/km | +02:40 (93.) ● | +03:27 (749.) ● | +04:07 (2171.) ● |
Run | 13.5 km | 04:08:55 | 00:24:37 | 09:07 min/km | +02:25 (73.) ● | +03:54 (657.) ● | +04:56 (1967.) ● |
Run | 15 km | 04:26:03 | 00:17:08 | 11:25 min/km | +05:04 (103.) ● | +06:00 (818.) ● | +06:30 (2330.) ● |
Run | 17.7 km | 04:53:31 | 00:27:28 | 10:10 min/km | +03:34 (86.) ● | +05:11 (719.) ● | +05:56 (2053.) ● |
Run | 19.3 km | 05:09:37 | 00:16:06 | 10:03 min/km | +03:06 (99.) ● | +03:57 (792.) ● | +04:20 (2246.) ● |
Run | 21.1 km | 05:27:37 | 00:18:00 | 09:59 min/km | +04:03 (100.) ● | +05:13 (795.) ● | +05:39 (2263.) ● |
Run | 21.1 km | 05:27:37 | 03:04:19 | 08:44 min/km | +21:39 (83.) ● | +32:37 (703.) ● | +40:03 (2079.) ● |
Total | 67.2 km | 05:27:37 | 05:27:37 | 12.31 km/h | +09:49 (67.) ● | +25:20 (601.) ● | +39:26 (1860.) ● |