Laura Simenson -
Ironman 70.3 Des Moines 2021

Quick facts

1219/335/73All/Gender/AG

F40-44Age group

1064Bib number

USANationality


46:16	1:24:50	2:26:19	4:49:44

Compare Laura Simenson with other athletes!

1064 Simenson

2531 Landers ×

2236 Horwitz ×

230 Wagner ×

1378 Gustafson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+00:06 (95.) ●	-00:09 (419.) ●	+00:59 (1343.) ●
Transition		00:53:58	00:07:42	-	-01:41 (48.) ●	-01:49 (216.) ●	-01:30 (777.) ●
Bike	4.8 km	01:02:56	00:08:58	32.12 km/h	-00:45 (36.) ●	-00:48 (171.) ●	-00:19 (1018.) ●
Bike	6.9 km	01:06:37	00:03:41	34.21 km/h	-00:11 (67.) ●	-00:11 (292.) ●	+00:01 (1294.) ●
Bike	22.6 km	01:40:10	00:33:33	28.08 km/h	-01:36 (74.) ●	-01:58 (311.) ●	+00:09 (1278.) ●
Bike	39.2 km	02:10:49	00:30:39	32.5 km/h	-00:17 (93.) ●	-00:26 (407.) ●	+01:14 (1565.) ●
Bike	44.2 km	02:18:48	00:07:59	37.58 km/h	-00:28 (47.) ●	-00:31 (213.) ●	-00:06 (1133.) ●
Bike	44.2 km	02:18:48	01:24:50	31.26 km/h	-03:17 (69.) ●	-03:54 (302.) ●	+00:59 (1315.) ●
Transition		02:23:25	00:04:37	-	-01:04 (56.) ●	-01:18 (243.) ●	-00:58 (922.) ●
Run	0.1 km	02:32:42	00:09:17	32:50 min/km	+00:38 (124.) ●	+00:30 (567.) ●	+01:06 (1856.) ●
Run	3.2 km	02:42:06	00:09:24	03:01 min/km	+00:10 (106.) ●	+00:09 (497.) ●	+00:46 (1672.) ●
Run	5.8 km	03:01:42	00:19:36	07:32 min/km	+00:25 (99.) ●	+00:07 (462.) ●	+01:19 (1536.) ●
Run	7.2 km	03:12:29	00:10:47	07:42 min/km	-00:10 (83.) ●	-00:17 (389.) ●	+00:20 (1329.) ●
Run	9 km	03:24:12	00:11:43	06:30 min/km	+00:10 (93.) ●	+00:01 (442.) ●	+00:39 (1480.) ●
Run	10.8 km	03:36:21	00:12:09	06:44 min/km	-00:05 (89.) ●	-00:12 (421.) ●	+00:28 (1374.) ●
Run	13.5 km	03:55:52	00:19:31	07:13 min/km	-01:02 (70.) ●	-01:12 (349.) ●	-00:10 (1199.) ●
Run	15 km	04:06:07	00:10:15	06:50 min/km	-00:44 (67.) ●	-00:53 (315.) ●	-00:23 (1083.) ●
Run	17.7 km	04:27:26	00:21:19	07:53 min/km	-00:45 (77.) ●	-00:58 (358.) ●	-00:13 (1175.) ●
Run	19.3 km	04:38:26	00:11:00	06:52 min/km	-01:21 (55.) ●	-01:09 (262.) ●	-00:46 (907.) ●
Run	21.1 km	04:49:44	00:11:18	06:16 min/km	-01:19 (59.) ●	-01:29 (266.) ●	-01:03 (925.) ●
Run	21.1 km	04:49:44	02:26:19	06:56 min/km	-04:03 (80.) ●	-05:23 (373.) ●	+02:03 (1263.) ●
Total	67.2 km	04:49:44	04:49:44	13.92 km/h	-09:59 (73.) ●	-12:33 (335.) ●	+01:33 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1152	303	68	Jeanette Jensen	649	F40-44	USA	00:49:37	01:20:55	02:18:25	04:45:31
1160	307	69	Laura Weddle	2083	F40-44	USA	00:43:54	01:29:57	02:18:20	04:45:47
1177	314	70	Jessica Hinkley	1600	F40-44	USA	00:41:23	01:27:17	02:24:09	04:46:57
1181	318	71	Sarah Landers	2531	F40-44	USA	00:54:50	01:22:11	02:16:13	04:47:04
1189	322	72	Sharon Horwitz	2236	F40-44	USA	00:45:09	01:22:18	02:28:49	04:47:42
1219	335	73	Laura Simenson	1064	F40-44	USA	00:46:16	01:24:50	02:26:19	04:49:44
1236	341	74	Mindy Wagner	230	F40-44	USA	00:36:26	01:23:46	02:39:03	04:50:25
1248	346	75	Sarah Gustafson	1378	F40-44	USA	00:49:33	01:30:55	02:17:40	04:50:58
1271	354	76	Nicole Abrahams	2462	F40-44	USA	00:38:48	01:24:30	02:33:51	04:52:55
1274	356	77	Becky Berkan	1477	F40-44	USA	00:40:15	01:21:35	02:38:38	04:53:01