Katherine Hines -
Ironman 70.3 Des Moines 2021

  Quick facts

783/159/17All/Gender/AG

F30-34Age group

1094Bib number

USANationality

34:271:28:522:10:42 4:25:39

  Compare Katherine Hines with other athletes!

1094 Hines
801 Shepro × 
2174 Weum × 
1858 Morse × 
834 White × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:27 00:34:2701:48 min/100m-11:05 (6.) -11:58 (51.) -10:50 (186.)
Transition 00:42:27 00:08:00 - -01:11 (29.) -01:31 (264.) -01:12 (899.)
Bike4.8 km 00:52:40 00:10:1328.19 km/h+00:19 (50.) +00:27 (593.) +00:56 (1942.)
Bike6.9 km 00:56:29 00:03:4933.01 km/h-00:09 (32.) -00:03 (408.) +00:09 (1554.)
Bike22.6 km 01:30:36 00:34:0727.61 km/h-01:45 (30.) -01:24 (352.) +00:43 (1371.)
Bike39.2 km 02:02:33 00:31:5731.17 km/h+00:22 (42.) +00:52 (529.) +02:32 (1824.)
Bike44.2 km 02:11:19 00:08:4634.22 km/h+00:10 (45.) +00:16 (551.) +00:41 (1878.)
Bike44.2 km 02:11:19 01:28:5229.84 km/h-01:03 (33.) +00:08 (443.) +05:01 (1626.)
Transition 02:14:57 00:03:38 - -01:48 (14.) -02:17 (115.) -01:57 (510.)
Run0.1 km 02:23:34 00:08:3726:10 min/km+00:08 (46.) -00:10 (429.) +00:26 (1576.)
Run3.2 km 02:32:07 00:08:3302:45 min/km-00:28 (37.) -00:42 (334.) -00:05 (1279.)
Run5.8 km 02:49:50 00:17:4306:48 min/km-01:04 (32.) -01:46 (298.) -00:34 (1170.)
Run7.2 km 02:59:19 00:09:2906:46 min/km-01:18 (22.) -01:35 (210.) -00:58 (905.)
Run9 km 03:09:43 00:10:2405:46 min/km-01:01 (27.) -01:18 (255.) -00:40 (1005.)
Run10.8 km 03:20:09 00:10:2605:47 min/km-01:33 (19.) -01:55 (187.) -01:15 (841.)
Run13.5 km 03:37:49 00:17:4006:32 min/km-02:31 (21.) -03:03 (195.) -02:01 (852.)
Run15 km 03:46:39 00:08:5005:53 min/km-02:00 (19.) -02:18 (150.) -01:48 (646.)
Run17.7 km 04:04:42 00:18:0306:41 min/km-03:47 (16.) -04:14 (148.) -03:29 (623.)
Run19.3 km 04:14:29 00:09:4706:06 min/km-02:02 (16.) -02:22 (146.) -01:59 (579.)
Run21.1 km 04:25:39 00:11:1006:12 min/km-01:06 (30.) -01:37 (253.) -01:11 (883.)
Run21.1 km 04:25:39 02:10:4206:11 min/km-16:42 (22.) -21:00 (206.) -13:34 (844.)
Total 67.2 km 04:25:39 04:25:3915.18 km/h-31:49 (17.) -36:38 (159.) -22:32 (783.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance