Amy Engel -
Ironman 70.3 Des Moines 2021

Quick facts

662/134/15All/Gender/AG

F45-49Age group

1135Bib number

USANationality


34:51	1:18:44	2:11:05	4:18:37

Compare Amy Engel with other athletes!

1135 Engel

2067 Hektoen ×

748 Lemke ×

1260 Sutter ×

1350 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-12:43 (6.) ●	-11:34 (57.) ●	-10:26 (211.) ●
Transition		00:43:33	00:08:42	-	-01:11 (49.) ●	-00:49 (346.) ●	-00:30 (1143.) ●
Bike	4.8 km	00:52:49	00:09:16	31.08 km/h	-00:27 (39.) ●	-00:30 (269.) ●	-00:01 (1268.) ●
Bike	6.9 km	00:56:24	00:03:35	35.16 km/h	-00:16 (24.) ●	-00:17 (196.) ●	-00:05 (1065.) ●
Bike	22.6 km	01:26:19	00:29:55	31.49 km/h	-05:35 (13.) ●	-05:36 (110.) ●	-03:29 (676.) ●
Bike	39.2 km	01:54:26	00:28:07	35.42 km/h	-02:55 (20.) ●	-02:58 (139.) ●	-01:18 (904.) ●
Bike	44.2 km	02:02:17	00:07:51	38.22 km/h	-00:39 (27.) ●	-00:39 (169.) ●	-00:14 (992.) ●
Bike	44.2 km	02:02:17	01:18:44	33.68 km/h	-09:52 (19.) ●	-10:00 (134.) ●	-05:07 (828.) ●
Transition		02:07:32	00:05:15	-	-01:01 (44.) ●	-00:40 (338.) ●	-00:20 (1183.) ●
Run	0.1 km	02:15:21	00:07:49	18:10 min/km	-01:05 (30.) ●	-00:58 (248.) ●	-00:22 (1095.) ●
Run	3.2 km	02:23:07	00:07:46	02:30 min/km	-01:35 (20.) ●	-01:29 (181.) ●	-00:52 (842.) ●
Run	5.8 km	02:39:32	00:16:25	06:18 min/km	-03:21 (20.) ●	-03:04 (188.) ●	-01:52 (861.) ●
Run	7.2 km	02:49:06	00:09:34	06:49 min/km	-01:36 (30.) ●	-01:30 (224.) ●	-00:53 (937.) ●
Run	9 km	02:59:23	00:10:17	05:42 min/km	-01:32 (31.) ●	-01:25 (232.) ●	-00:47 (955.) ●
Run	10.8 km	03:10:00	00:10:37	05:53 min/km	-01:54 (28.) ●	-01:44 (206.) ●	-01:04 (896.) ●
Run	13.5 km	03:28:26	00:18:26	06:49 min/km	-02:17 (39.) ●	-02:17 (255.) ●	-01:15 (992.) ●
Run	15 km	03:37:49	00:09:23	06:15 min/km	-01:49 (28.) ●	-01:45 (205.) ●	-01:15 (821.) ●
Run	17.7 km	03:56:54	00:19:05	07:04 min/km	-03:19 (27.) ●	-03:12 (199.) ●	-02:27 (788.) ●
Run	19.3 km	04:07:25	00:10:31	06:34 min/km	-01:38 (27.) ●	-01:38 (204.) ●	-01:15 (773.) ●
Run	21.1 km	04:18:37	00:11:12	06:13 min/km	-01:40 (35.) ●	-01:35 (257.) ●	-01:09 (897.) ●
Run	21.1 km	04:18:37	02:11:05	06:12 min/km	-21:46 (27.) ●	-20:37 (210.) ●	-13:11 (851.) ●
Total	67.2 km	04:18:37	04:18:37	15.59 km/h	-46:33 (15.) ●	-43:40 (134.) ●	-29:34 (662.) ●

Ovr	Gen	Div	Name	#	AG
433	84	10	Kirsten Leff	2044	F45-49	USA	00:43:40	01:23:59	01:42:55	04:02:45
467	92	11	Maggie Bradley	417	F45-49	USA	00:42:49	01:15:13	01:56:41	04:05:25
601	118	12	Denay Clark	442	F45-49	USA	00:44:02	01:24:07	01:54:08	04:13:50
615	122	13	Sara Hektoen	2067	F45-49	USA	00:37:40	01:27:42	01:59:13	04:14:53
641	127	14	Lauren Lemke	748	F45-49	USA	00:47:57	01:23:29	01:54:53	04:17:16
662	134	15	Amy Engel	1135	F45-49	USA	00:34:51	01:18:44	02:11:05	04:18:37
665	135	16	Heidi Sutter	1260	F45-49	USA	00:46:58	01:23:35	01:56:23	04:18:54
728	147	17	Allison Weber	1350	F45-49	USA	00:40:42	01:23:40	02:03:13	04:22:55
776	157	18	Jennifer Borst	1785	F45-49	USA	00:51:49	01:17:25	02:03:23	04:25:16
808	170	19	Kathy Cox	588	F45-49	USA	00:34:41	01:23:56	02:17:40	04:27:15