Alex Cooper -
Ironman 70.3 Des Moines 2021

Quick facts

1324/922/50All/Gender/AG

M55-59Age group

1156Bib number

USANationality


54:12	1:17:18	2:31:26	4:56:32

Compare Alex Cooper with other athletes!

1156 Cooper

1716 Goldstein ×

634 Pound ×

1655 Arand ×

302 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:12	00:54:12	02:51 min/100m	+06:17 (84.) ●	+09:30 (1323.) ●	+08:55 (2056.) ●
Transition		01:02:52	00:08:40	-	-01:14 (41.) ●	-00:24 (765.) ●	-00:32 (1131.) ●
Bike	4.8 km	01:11:10	00:08:18	34.7 km/h	-00:54 (18.) ●	-00:43 (388.) ●	-00:59 (445.) ●
Bike	6.9 km	01:14:34	00:03:24	37.06 km/h	-00:15 (29.) ●	-00:10 (574.) ●	-00:16 (673.) ●
Bike	22.6 km	01:46:04	00:31:30	29.9 km/h	-01:34 (46.) ●	-00:42 (743.) ●	-01:54 (935.) ●
Bike	39.2 km	02:12:46	00:26:42	37.3 km/h	-02:06 (22.) ●	-01:46 (484.) ●	-02:43 (551.) ●
Bike	44.2 km	02:20:10	00:07:24	40.54 km/h	-00:31 (22.) ●	-00:27 (472.) ●	-00:41 (531.) ●
Bike	44.2 km	02:20:10	01:17:18	34.31 km/h	-05:20 (32.) ●	-03:48 (588.) ●	-06:33 (700.) ●
Transition		02:25:06	00:04:56	-	-02:25 (33.) ●	-00:32 (730.) ●	-00:39 (1056.) ●
Run	0.1 km	02:34:08	00:09:02	30:20 min/km	+00:18 (71.) ●	+01:11 (1226.) ●	+00:51 (1779.) ●
Run	3.2 km	02:43:20	00:09:12	02:58 min/km	+00:01 (60.) ●	+00:54 (1101.) ●	+00:34 (1591.) ●
Run	5.8 km	03:02:01	00:18:41	07:11 min/km	-00:56 (53.) ●	+01:03 (965.) ●	+00:24 (1376.) ●
Run	7.2 km	03:12:26	00:10:25	07:26 min/km	-00:46 (42.) ●	+00:18 (866.) ●	-00:02 (1230.) ●
Run	9 km	03:23:43	00:11:17	06:16 min/km	-00:40 (46.) ●	+00:35 (957.) ●	+00:13 (1372.) ●
Run	10.8 km	03:35:34	00:11:51	06:34 min/km	-00:46 (43.) ●	+00:32 (893.) ●	+00:10 (1295.) ●
Run	13.5 km	03:56:39	00:21:05	07:48 min/km	-00:01 (55.) ●	+01:58 (993.) ●	+01:24 (1474.) ●
Run	15 km	04:08:04	00:11:25	07:36 min/km	-00:02 (57.) ●	+01:04 (992.) ●	+00:47 (1482.) ●
Run	17.7 km	04:31:07	00:23:03	08:32 min/km	-00:02 (53.) ●	+01:56 (951.) ●	+01:31 (1434.) ●
Run	19.3 km	04:43:40	00:12:33	07:50 min/km	-00:05 (47.) ●	+00:59 (921.) ●	+00:47 (1413.) ●
Run	21.1 km	04:56:32	00:12:52	07:08 min/km	-00:21 (53.) ●	+00:45 (937.) ●	+00:31 (1417.) ●
Run	21.1 km	04:56:32	02:31:26	07:10 min/km	-03:20 (53.) ●	+11:15 (953.) ●	+07:10 (1408.) ●
Total	67.2 km	04:56:32	04:56:32	13.6 km/h	-06:02 (50.) ●	+16:01 (922.) ●	+08:21 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1173	840	45	Joe Rink	1303	M55-59	USA	00:42:54	01:22:38	02:26:12	04:46:42
1183	842	46	Geoffrey Gray	1096	M55-59	CAN	00:39:26	01:14:59	02:36:04	04:47:10
1226	868	47	Steve Neuharth	2092	M55-59	USA	00:44:53	01:16:05	02:34:08	04:50:09
1240	876	48	Stephen Goldstein	1716	M55-59	USA	00:57:15	01:25:08	02:12:02	04:50:31
1267	893	49	Clark Pound	634	M55-59	USA	00:46:57	01:22:12	02:27:35	04:52:46
1324	922	50	Alex Cooper	1156	M55-59	USA	00:54:12	01:17:18	02:31:26	04:56:32
1362	951	51	Greg Arand	1655	M55-59	USA	00:47:38	01:25:10	02:28:49	04:59:01
1384	963	52	Dale French	302	M55-59	USA	00:46:10	01:19:57	02:42:59	04:59:53
1419	986	53	Joel Dentlinger	2072	M55-59	USA	00:47:39	01:23:31	02:30:48	05:02:08
1424	989	54	Chris Apple	1244	M55-59	USA	00:42:40	01:17:45	02:47:35	05:02:20