Kristen Nichols -
Ironman 70.3 Des Moines 2021

Quick facts

346/64/9All/Gender/AG

F40-44Age group

1157Bib number

USANationality


37:37	1:15:49	1:51:19	3:54:53

Compare Kristen Nichols with other athletes!

1157 Nichols

2512 Chapman ×

1376 Rangel ×

827 Chaiken ×

1674 Menke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-08:33 (16.) ●	-08:48 (103.) ●	-07:40 (371.) ●
Transition		00:44:31	00:06:54	-	-02:29 (21.) ●	-02:37 (123.) ●	-02:18 (512.) ●
Bike	4.8 km	00:52:49	00:08:18	34.7 km/h	-01:25 (10.) ●	-01:28 (51.) ●	-00:59 (446.) ●
Bike	6.9 km	00:56:10	00:03:21	37.61 km/h	-00:31 (14.) ●	-00:31 (68.) ●	-00:19 (578.) ●
Bike	22.6 km	01:25:15	00:29:05	32.39 km/h	-06:04 (15.) ●	-06:26 (72.) ●	-04:19 (529.) ●
Bike	39.2 km	01:52:54	00:27:39	36.02 km/h	-03:17 (25.) ●	-03:26 (116.) ●	-01:46 (791.) ●
Bike	44.2 km	02:00:20	00:07:26	40.36 km/h	-01:01 (9.) ●	-01:04 (59.) ●	-00:39 (552.) ●
Bike	44.2 km	02:00:20	01:15:49	34.98 km/h	-12:18 (12.) ●	-12:55 (70.) ●	-08:02 (583.) ●
Transition		02:03:34	00:03:14	-	-02:27 (13.) ●	-02:41 (78.) ●	-02:21 (373.) ●
Run	0.1 km	02:10:35	00:07:01	10:10 min/km	-01:38 (14.) ●	-01:46 (101.) ●	-01:10 (577.) ●
Run	3.2 km	02:17:39	00:07:04	02:16 min/km	-02:10 (11.) ●	-02:11 (84.) ●	-01:34 (487.) ●
Run	5.8 km	02:32:01	00:14:22	05:31 min/km	-04:49 (10.) ●	-05:07 (66.) ●	-03:55 (414.) ●
Run	7.2 km	02:40:02	00:08:01	05:43 min/km	-02:56 (11.) ●	-03:03 (78.) ●	-02:26 (409.) ●
Run	9 km	02:48:54	00:08:52	04:55 min/km	-02:41 (12.) ●	-02:50 (83.) ●	-02:12 (460.) ●
Run	10.8 km	02:58:01	00:09:07	05:03 min/km	-03:07 (10.) ●	-03:14 (80.) ●	-02:34 (439.) ●
Run	13.5 km	03:13:07	00:15:06	05:35 min/km	-05:27 (10.) ●	-05:37 (79.) ●	-04:35 (404.) ●
Run	15 km	03:20:48	00:07:41	05:07 min/km	-03:18 (8.) ●	-03:27 (64.) ●	-02:57 (333.) ●
Run	17.7 km	03:36:35	00:15:47	05:50 min/km	-06:17 (9.) ●	-06:30 (65.) ●	-05:45 (328.) ●
Run	19.3 km	03:45:05	00:08:30	05:18 min/km	-03:51 (8.) ●	-03:39 (67.) ●	-03:16 (300.) ●
Run	21.1 km	03:54:53	00:09:48	05:26 min/km	-02:49 (20.) ●	-02:59 (107.) ●	-02:33 (457.) ●
Run	21.1 km	03:54:53	01:51:19	05:16 min/km	-39:03 (10.) ●	-40:23 (71.) ●	-32:57 (365.) ●
Total	67.2 km	03:54:53	03:54:53	17.17 km/h	-01:04:50 (9.) ●	-01:07:24 (64.) ●	-53:18 (346.) ●

Ovr	Gen	Div	Name	#	AG
107	15	1	Jess Barrett	2534	F40-44	USA	00:29:29	01:13:44	01:34:17	03:26:47
162	25	2	Diane Hankee	1393	F40-44	CAN	00:36:52	01:12:13	01:38:22	03:35:04
175	29	3	Carrie Grant	1517	F40-44	USA	00:44:05	01:11:10	01:33:27	03:36:42
182	30	4	Jen Schweigert	546	F40-44	USA	00:37:31	01:15:58	01:35:16	03:37:39
260	46	5	Joanna Hall	1664	F40-44	USA	00:39:39	01:12:28	01:46:25	03:46:35
266	49	6	Jane Landretti	2424	F40-44	USA	00:41:41	01:10:52	01:45:53	03:47:11
299	56	7	Melanie Chapman	2512	F40-44	CAN	00:40:07	01:13:03	01:47:12	03:49:33
314	59	8	Jessica Rangel	1376	F40-44	USA	00:41:48	01:15:09	01:43:14	03:51:07
346	64	9	Kristen Nichols	1157	F40-44	USA	00:37:37	01:15:49	01:51:19	03:54:53
379	69	10	Ashley Chaiken	827	F40-44	USA	00:36:26	01:15:11	01:56:32	03:58:08