James Botnen -
Ironman 70.3 Des Moines 2021

Quick facts

315/254/36All/Gender/AG

M35-39Age group

1167Bib number

USANationality


39:29	1:14:40	1:47:03	3:51:10

Compare James Botnen with other athletes!

1167 Botnen

2365 Tanner ×

1703 Sanders ×

831 Sampson ×

869 Moy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	-05:31 (46.) ●	-05:13 (365.) ●	-05:48 (533.) ●
Transition		00:46:21	00:06:52	-	-01:47 (56.) ●	-02:12 (366.) ●	-02:20 (503.) ●
Bike	4.8 km	00:54:32	00:08:11	35.19 km/h	-00:42 (54.) ●	-00:50 (308.) ●	-01:06 (349.) ●
Bike	6.9 km	00:57:52	00:03:20	37.8 km/h	-00:12 (78.) ●	-00:14 (477.) ●	-00:20 (545.) ●
Bike	22.6 km	01:27:36	00:29:44	31.68 km/h	-02:08 (88.) ●	-02:28 (541.) ●	-03:40 (649.) ●
Bike	39.2 km	01:53:47	00:26:11	38.04 km/h	-01:57 (59.) ●	-02:17 (391.) ●	-03:14 (436.) ●
Bike	44.2 km	02:01:01	00:07:14	41.47 km/h	-00:32 (53.) ●	-00:37 (339.) ●	-00:51 (370.) ●
Bike	44.2 km	02:01:01	01:14:40	35.52 km/h	-05:31 (70.) ●	-06:26 (432.) ●	-09:11 (490.) ●
Transition		02:04:07	00:03:06	-	-01:56 (39.) ●	-02:22 (222.) ●	-02:29 (319.) ●
Run	0.1 km	02:10:21	00:06:14	02:20 min/km	-01:21 (30.) ●	-01:37 (193.) ●	-01:57 (222.) ●
Run	3.2 km	02:16:55	00:06:34	02:07 min/km	-01:27 (33.) ●	-01:44 (236.) ●	-02:04 (280.) ●
Run	5.8 km	02:31:30	00:14:35	05:36 min/km	-02:24 (62.) ●	-03:03 (373.) ●	-03:42 (457.) ●
Run	7.2 km	02:39:26	00:07:56	05:39 min/km	-01:51 (48.) ●	-02:11 (308.) ●	-02:31 (384.) ●
Run	9 km	02:48:00	00:08:34	04:45 min/km	-01:47 (47.) ●	-02:08 (301.) ●	-02:30 (363.) ●
Run	10.8 km	02:56:34	00:08:34	04:45 min/km	-02:26 (39.) ●	-02:45 (257.) ●	-03:07 (309.) ●
Run	13.5 km	03:11:07	00:14:33	05:23 min/km	-04:09 (40.) ●	-04:34 (264.) ●	-05:08 (323.) ●
Run	15 km	03:18:52	00:07:45	05:10 min/km	-02:20 (42.) ●	-02:36 (277.) ●	-02:53 (347.) ●
Run	17.7 km	03:34:38	00:15:46	05:50 min/km	-04:43 (41.) ●	-05:21 (260.) ●	-05:46 (327.) ●
Run	19.3 km	03:42:50	00:08:12	05:07 min/km	-02:55 (33.) ●	-03:22 (205.) ●	-03:34 (262.) ●
Run	21.1 km	03:51:10	00:08:20	04:37 min/km	-03:23 (18.) ●	-03:47 (131.) ●	-04:01 (159.) ●
Run	21.1 km	03:51:10	01:47:03	05:04 min/km	-28:46 (38.) ●	-33:08 (240.) ●	-37:13 (294.) ●
Total	67.2 km	03:51:10	03:51:10	17.44 km/h	-43:31 (36.) ●	-49:21 (254.) ●	-57:01 (315.) ●

Ovr	Gen	Div	Name	#	AG
274	223	31	Mehmet Dasiyici	1713	M35-39	TUR	00:46:04	01:08:09	01:42:12	03:47:48
278	227	32	Jon Enenbach	2315	M35-39	USA	00:32:33	01:16:54	01:48:06	03:47:57
284	231	33	Dan Crowley	1223	M35-39	USA	00:44:53	01:13:14	01:37:50	03:48:28
287	233	34	Marshall Tanner	2365	M35-39	USA	00:41:52	01:09:08	01:47:35	03:48:39
295	238	35	Nate Sanders	1703	M35-39	USA	00:34:07	01:08:22	01:58:05	03:49:03
315	254	36	James Botnen	1167	M35-39	USA	00:39:29	01:14:40	01:47:03	03:51:10
323	259	37	Mike Sampson	831	M35-39	USA	00:29:31	01:09:36	02:03:59	03:51:40
334	270	38	Hawnwan Moy	869	M35-39	USA	00:41:35	01:11:21	01:47:49	03:52:54
340	276	39	Kyle Barry	1399	M35-39	USA	00:39:39	01:09:41	01:55:39	03:53:58
347	281	40	Julian Pucci	1743	M35-39	USA	00:34:29	01:12:32	01:55:48	03:54:59