Jeff Wong -
Ironman 70.3 Des Moines 2021
Quick facts
667/520/123All/Gender/AG
M40-44Age group
1169Bib number
USANationality
46:35 | 1:20:13 | 1:51:26 | 4:18:56 |
Compare Jeff Wong with other athletes!
1169 Wong
2023 Lorenzen ×
2110 Hoopes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +02:31 (192.) ● | +01:53 (920.) ● | +01:18 (1369.) ● |
Transition | 00:58:53 | 00:12:18 | - | +03:28 (254.) ● | +03:14 (1277.) ● | +03:06 (2019.) ● | |
Bike | 4.8 km | 01:07:59 | 00:09:06 | 31.65 km/h | +00:13 (189.) ● | +00:05 (897.) ● | -00:11 (1124.) ● |
Bike | 6.9 km | 01:11:38 | 00:03:39 | 34.52 km/h | +00:07 (202.) ● | +00:05 (943.) ● | -00:01 (1216.) ● |
Bike | 22.6 km | 01:44:51 | 00:33:13 | 28.36 km/h | +01:41 (196.) ● | +01:01 (921.) ● | -00:11 (1214.) ● |
Bike | 39.2 km | 02:11:15 | 00:26:24 | 37.73 km/h | -01:38 (107.) ● | -02:04 (430.) ● | -03:01 (484.) ● |
Bike | 44.2 km | 02:19:06 | 00:07:51 | 38.22 km/h | +00:06 (173.) ● | ±00:00 (809.) ● | -00:14 (993.) ● |
Bike | 44.2 km | 02:19:06 | 01:20:13 | 33.06 km/h | +00:29 (166.) ● | -00:53 (776.) ● | -03:38 (956.) ● |
Transition | 02:27:30 | 00:08:24 | - | +03:10 (264.) ● | +02:56 (1326.) ● | +02:49 (2084.) ● | |
Run | 0.1 km | 02:34:12 | 00:06:42 | 07:00 min/km | -01:05 (71.) ● | -01:09 (331.) ● | -01:29 (397.) ● |
Run | 3.2 km | 02:41:31 | 00:07:19 | 02:21 min/km | -00:52 (112.) ● | -00:59 (499.) ● | -01:19 (618.) ● |
Run | 5.8 km | 02:56:22 | 00:14:51 | 05:42 min/km | -02:31 (98.) ● | -02:47 (411.) ● | -03:26 (510.) ● |
Run | 7.2 km | 03:04:29 | 00:08:07 | 05:47 min/km | -01:51 (78.) ● | -02:00 (346.) ● | -02:20 (437.) ● |
Run | 9 km | 03:13:25 | 00:08:56 | 04:57 min/km | -01:35 (90.) ● | -01:46 (391.) ● | -02:08 (483.) ● |
Run | 10.8 km | 03:22:25 | 00:09:00 | 04:59 min/km | -02:10 (71.) ● | -02:19 (328.) ● | -02:41 (406.) ● |
Run | 13.5 km | 03:37:48 | 00:15:23 | 05:41 min/km | -03:31 (80.) ● | -03:44 (351.) ● | -04:18 (448.) ● |
Run | 15 km | 03:45:36 | 00:07:48 | 05:12 min/km | -02:30 (59.) ● | -02:33 (283.) ● | -02:50 (357.) ● |
Run | 17.7 km | 04:01:27 | 00:15:51 | 05:52 min/km | -05:06 (53.) ● | -05:16 (266.) ● | -05:41 (336.) ● |
Run | 19.3 km | 04:10:05 | 00:08:38 | 05:23 min/km | -02:49 (51.) ● | -02:56 (252.) ● | -03:08 (324.) ● |
Run | 21.1 km | 04:18:56 | 00:08:51 | 04:54 min/km | -03:17 (42.) ● | -03:16 (202.) ● | -03:30 (251.) ● |
Run | 21.1 km | 04:18:56 | 01:51:26 | 05:16 min/km | -27:17 (60.) ● | -28:45 (291.) ● | -32:50 (367.) ● |
Total | 67.2 km | 04:18:56 | 04:18:56 | 15.57 km/h | -17:39 (123.) ● | -21:35 (520.) ● | -29:15 (667.) ● |