Shawn O'Malley -
Ironman 70.3 Des Moines 2021

Quick facts

1018/749/93All/Gender/AG

M45-49Age group

1175Bib number

USANationality


46:49	1:17:38	2:19:16	4:38:41

Compare Shawn O'Malley with other athletes!

1175 O'Malley

986 Sunley ×

2460 Sokol ×

1581 Bowman ×

1737 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:49	00:46:49	02:27 min/100m	+00:30 (117.) ●	+02:07 (931.) ●	+01:32 (1392.) ●
Transition		00:55:28	00:08:39	-	-00:40 (89.) ●	-00:25 (761.) ●	-00:33 (1126.) ●
Bike	4.8 km	01:04:04	00:08:36	33.49 km/h	-00:26 (84.) ●	-00:25 (588.) ●	-00:41 (695.) ●
Bike	6.9 km	01:07:40	00:03:36	35 km/h	+00:01 (119.) ●	+00:02 (879.) ●	-00:04 (1109.) ●
Bike	22.6 km	01:37:48	00:30:08	31.26 km/h	-02:10 (71.) ●	-02:04 (590.) ●	-03:16 (711.) ●
Bike	39.2 km	02:05:32	00:27:44	35.91 km/h	-00:44 (93.) ●	-00:44 (686.) ●	-01:41 (814.) ●
Bike	44.2 km	02:13:06	00:07:34	39.65 km/h	-00:19 (76.) ●	-00:17 (584.) ●	-00:31 (680.) ●
Bike	44.2 km	02:13:06	01:17:38	34.16 km/h	-03:38 (80.) ●	-03:28 (613.) ●	-06:13 (733.) ●
Transition		02:19:25	00:06:19	-	+00:49 (138.) ●	+00:51 (1056.) ●	+00:44 (1608.) ●
Run	0.1 km	02:26:32	00:07:07	11:10 min/km	-00:56 (60.) ●	-00:44 (520.) ●	-01:04 (644.) ●
Run	3.2 km	02:34:14	00:07:42	02:29 min/km	-00:49 (77.) ●	-00:36 (632.) ●	-00:56 (813.) ●
Run	5.8 km	02:51:11	00:16:57	06:31 min/km	-01:15 (86.) ●	-00:41 (739.) ●	-01:20 (990.) ●
Run	7.2 km	03:02:25	00:11:14	08:01 min/km	+00:49 (125.) ●	+01:07 (998.) ●	+00:47 (1469.) ●
Run	9 km	03:12:32	00:10:07	05:37 min/km	-00:54 (73.) ●	-00:35 (673.) ●	-00:57 (898.) ●
Run	10.8 km	03:22:45	00:10:13	05:40 min/km	-01:24 (66.) ●	-01:06 (591.) ●	-01:28 (768.) ●
Run	13.5 km	03:42:20	00:19:35	07:15 min/km	+00:10 (108.) ●	+00:28 (834.) ●	-00:06 (1206.) ●
Run	15 km	03:53:04	00:10:44	07:09 min/km	+00:14 (111.) ●	+00:23 (840.) ●	+00:06 (1249.) ●
Run	17.7 km	04:13:49	00:20:45	07:41 min/km	-00:48 (96.) ●	-00:22 (740.) ●	-00:47 (1075.) ●
Run	19.3 km	04:25:21	00:11:32	07:12 min/km	-00:13 (88.) ●	-00:02 (717.) ●	-00:14 (1072.) ●
Run	21.1 km	04:38:41	00:13:20	07:24 min/km	+00:59 (130.) ●	+01:13 (1017.) ●	+00:59 (1554.) ●
Run	21.1 km	04:38:41	02:19:16	06:36 min/km	-04:07 (95.) ●	-00:55 (759.) ●	-05:00 (1067.) ●
Total	67.2 km	04:38:41	04:38:41	14.47 km/h	-07:06 (93.) ●	-01:50 (749.) ●	-09:30 (1018.) ●

Ovr	Gen	Div	Name	#	AG
962	719	88	John Bader	245	M45-49	USA	00:42:15	01:18:15	02:20:23	04:36:06
975	725	89	Sean Conard	2269	M45-49	USA	00:48:44	01:21:21	02:13:10	04:36:33
979	727	90	Stuart Olinger	1602	M45-49	USA	00:46:23	01:21:46	02:15:17	04:36:48
1001	740	91	Andrew Sunley	986	M45-49	GBR	00:40:30	01:24:57	02:17:42	04:37:57
1007	743	92	Joseph Sokol	2460	M45-49	USA	00:49:59	01:15:04	02:21:43	04:38:10
1018	749	93	Shawn O'Malley	1175	M45-49	USA	00:46:49	01:17:38	02:19:16	04:38:41
1030	756	94	Robb Bowman	1581	M45-49	USA	00:56:37	01:20:44	02:03:51	04:39:30
1032	758	95	Martin Myers	1737	M45-49	USA	00:44:44	01:20:19	02:20:13	04:39:33
1033	759	96	David Gillespie	374	M45-49	USA	00:49:13	01:17:24	02:17:58	04:39:34
1037	762	97	Jonathon Ostrander	334	M45-49	USA	00:48:32	01:15:01	02:17:28	04:39:40