Nate Steffan -
Ironman 70.3 Des Moines 2021

Quick facts

1877/1239/206All/Gender/AG

M35-39Age group

1181Bib number

USANationality


48:06	1:28:03	2:53:13	5:29:15

Compare Nate Steffan with other athletes!

1181 Steffan

2507 Judge ×

1582 Reed ×

313 Estaver ×

2081 Krutsinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:06	00:48:06	02:31 min/100m	+03:06 (159.) ●	+03:24 (1023.) ●	+02:49 (1564.) ●
Transition		00:59:10	00:11:04	-	+02:25 (195.) ●	+02:00 (1154.) ●	+01:52 (1813.) ●
Bike	4.8 km	01:08:19	00:09:09	31.48 km/h	+00:16 (146.) ●	+00:08 (920.) ●	-00:08 (1168.) ●
Bike	6.9 km	01:12:31	00:04:12	30 km/h	+00:40 (225.) ●	+00:38 (1397.) ●	+00:32 (2107.) ●
Bike	22.6 km	01:48:20	00:35:49	26.3 km/h	+03:57 (177.) ●	+03:37 (1141.) ●	+02:25 (1616.) ●
Bike	39.2 km	02:18:24	00:30:04	33.13 km/h	+01:56 (174.) ●	+01:36 (1064.) ●	+00:39 (1415.) ●
Bike	44.2 km	02:27:13	00:08:49	34.03 km/h	+01:03 (211.) ●	+00:58 (1317.) ●	+00:44 (1921.) ●
Bike	44.2 km	02:27:13	01:28:03	30.12 km/h	+07:52 (179.) ●	+06:57 (1129.) ●	+04:12 (1565.) ●
Transition		02:36:02	00:08:49	-	+03:47 (216.) ●	+03:21 (1362.) ●	+03:14 (2146.) ●
Run	0.1 km	02:44:31	00:08:29	24:50 min/km	+00:54 (183.) ●	+00:38 (1077.) ●	+00:18 (1486.) ●
Run	3.2 km	02:54:09	00:09:38	03:06 min/km	+01:37 (198.) ●	+01:20 (1187.) ●	+01:00 (1747.) ●
Run	5.8 km	03:14:33	00:20:24	07:50 min/km	+03:25 (189.) ●	+02:46 (1129.) ●	+02:07 (1674.) ●
Run	7.2 km	03:27:29	00:12:56	09:14 min/km	+03:09 (211.) ●	+02:49 (1261.) ●	+02:29 (1929.) ●
Run	9 km	03:40:09	00:12:40	07:02 min/km	+02:19 (197.) ●	+01:58 (1187.) ●	+01:36 (1783.) ●
Run	10.8 km	03:55:08	00:14:59	08:19 min/km	+03:59 (216.) ●	+03:40 (1326.) ●	+03:18 (2053.) ●
Run	13.5 km	04:23:09	00:28:01	10:22 min/km	+09:19 (226.) ●	+08:54 (1435.) ●	+08:20 (2259.) ●
Run	15 km	04:37:39	00:14:30	09:40 min/km	+04:25 (222.) ●	+04:09 (1381.) ●	+03:52 (2177.) ●
Run	17.7 km	05:04:14	00:26:35	09:50 min/km	+06:06 (208.) ●	+05:28 (1257.) ●	+05:03 (1966.) ●
Run	19.3 km	05:16:35	00:12:21	07:43 min/km	+01:14 (157.) ●	+00:47 (880.) ●	+00:35 (1345.) ●
Run	21.1 km	05:29:15	00:12:40	07:02 min/km	+00:57 (154.) ●	+00:33 (908.) ●	+00:19 (1363.) ●
Run	21.1 km	05:29:15	02:53:13	08:12 min/km	+37:24 (209.) ●	+33:02 (1264.) ●	+28:57 (1913.) ●
Total	67.2 km	05:29:15	05:29:15	12.25 km/h	+54:34 (206.) ●	+48:44 (1239.) ●	+41:04 (1877.) ●

Ovr	Gen	Div	Name	#	AG
1816	1210	201	Michael Messerich	2231	M35-39	USA	00:48:27	01:30:35	02:52:02	05:24:14
1825	1214	202	Brad Paul	2259	M35-39	USA	01:03:45	01:34:06	02:28:54	05:24:48
1843	1221	203	Eric Stahl	1086	M35-39	USA	00:54:40	01:36:40	02:30:31	05:26:34
1844	1222	204	Josh Judge	2507	M35-39	USA	01:06:20	01:29:39	02:22:59	05:26:34
1857	1228	205	Jacob Reed	1582	M35-39	USA	00:52:51	01:35:01	02:34:32	05:27:32
1877	1239	206	Nate Steffan	1181	M35-39	USA	00:48:06	01:28:03	02:53:13	05:29:15
1891	1248	207	David Estaver	313	M35-39	USA	00:47:25	01:29:59	02:56:02	05:30:26
1898	1254	208	Dustin Krutsinger	2081	M35-39	USA	00:51:10	01:27:49	02:52:11	05:30:50
1899	1255	209	Joe Obringer	1831	M35-39	USA	00:33:51	01:32:56	03:08:55	05:30:53
1901	1256	210	Kit Sciacca	1198	M35-39	USA	00:51:53	01:27:44	02:51:35	05:31:08