Bernard Nester -
Ironman 70.3 Des Moines 2021

Quick facts

1023/752/95All/Gender/AG

M30-34Age group

1182Bib number

USANationality


47:12	1:19:59	2:17:06	4:38:49

Compare Bernard Nester with other athletes!

1182 Nester

779 Altiere ×

2413 Pelzer ×

709 Martin ×

1354 Eberlein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:12	00:47:12	02:29 min/100m	+03:07 (127.) ●	+02:30 (963.) ●	+01:55 (1451.) ●
Transition		00:56:38	00:09:26	-	+00:15 (114.) ●	+00:22 (929.) ●	+00:14 (1398.) ●
Bike	4.8 km	01:05:32	00:08:54	32.36 km/h	-00:13 (94.) ●	-00:07 (795.) ●	-00:23 (965.) ●
Bike	6.9 km	01:09:04	00:03:32	35.66 km/h	-00:03 (93.) ●	-00:02 (785.) ●	-00:08 (961.) ●
Bike	22.6 km	01:41:08	00:32:04	29.38 km/h	-00:30 (100.) ●	-00:08 (810.) ●	-01:20 (1035.) ●
Bike	39.2 km	02:09:06	00:27:58	35.61 km/h	-00:56 (79.) ●	-00:30 (729.) ●	-01:27 (868.) ●
Bike	44.2 km	02:16:37	00:07:31	39.91 km/h	-00:23 (70.) ●	-00:20 (542.) ●	-00:34 (629.) ●
Bike	44.2 km	02:16:37	01:19:59	33.16 km/h	-02:05 (96.) ●	-01:07 (753.) ●	-03:52 (927.) ●
Transition		02:21:43	00:05:06	-	-00:13 (103.) ●	-00:22 (773.) ●	-00:29 (1127.) ●
Run	0.1 km	02:28:36	00:06:53	08:50 min/km	-00:43 (57.) ●	-00:58 (401.) ●	-01:18 (488.) ●
Run	3.2 km	02:35:35	00:06:59	02:15 min/km	-01:05 (55.) ●	-01:19 (373.) ●	-01:39 (448.) ●
Run	5.8 km	02:51:08	00:15:33	05:58 min/km	-01:30 (71.) ●	-02:05 (528.) ●	-02:44 (664.) ●
Run	7.2 km	03:00:00	00:08:52	06:19 min/km	-00:55 (71.) ●	-01:15 (545.) ●	-01:35 (701.) ●
Run	9 km	03:09:10	00:09:10	05:05 min/km	-01:12 (60.) ●	-01:32 (446.) ●	-01:54 (566.) ●
Run	10.8 km	03:19:38	00:10:28	05:48 min/km	-00:25 (86.) ●	-00:51 (643.) ●	-01:13 (849.) ●
Run	13.5 km	03:38:51	00:19:13	07:07 min/km	+00:39 (110.) ●	+00:06 (801.) ●	-00:28 (1141.) ●
Run	15 km	03:53:50	00:14:59	09:59 min/km	+04:53 (187.) ●	+04:38 (1410.) ●	+04:21 (2226.) ●
Run	17.7 km	04:14:20	00:20:30	07:35 min/km	-00:06 (92.) ●	-00:37 (717.) ●	-01:02 (1036.) ●
Run	19.3 km	04:27:14	00:12:54	08:03 min/km	+01:34 (138.) ●	+01:20 (1000.) ●	+01:08 (1533.) ●
Run	21.1 km	04:38:49	00:11:35	06:26 min/km	-00:13 (94.) ●	-00:32 (697.) ●	-00:46 (1019.) ●
Run	21.1 km	04:38:49	02:17:06	06:29 min/km	+00:57 (94.) ●	-03:05 (726.) ●	-07:10 (1014.) ●
Total	67.2 km	04:38:49	04:38:49	14.46 km/h	+02:01 (95.) ●	-01:42 (752.) ●	-09:22 (1023.) ●

Ovr	Gen	Div	Name	#	AG
943	706	90	Matthew Fleshner	261	M30-34	USA	00:46:00	01:17:49	02:17:03	04:34:58
965	722	91	Spencer Cope	452	M30-34	USA	00:36:12	01:15:51	02:34:34	04:36:10
982	728	92	Cole Peterson	1468	M30-34	USA	00:41:13	01:26:02	02:15:35	04:37:01
983	729	93	Ryan Altiere	779	M30-34	USA	00:40:22	01:14:17	02:33:19	04:37:07
998	739	94	Isaac Pelzer	2413	M30-34	USA	00:47:45	01:21:18	02:15:21	04:37:44
1023	752	95	Bernard Nester	1182	M30-34	USA	00:47:12	01:19:59	02:17:06	04:38:49
1043	767	96	Max Martin	709	M30-34	USA	00:37:04	01:22:50	02:22:15	04:39:58
1046	770	97	Matthew Eberlein	1354	M30-34	USA	00:40:29	01:28:30	02:16:15	04:40:03
1050	772	98	Daniel Kitchen	1270	M30-34	USA	00:40:38	01:25:08	02:18:15	04:40:26
1051	773	99	Andy Norgard	1455	M30-34	USA	00:43:19	01:18:55	02:23:39	04:40:28