David Lambert -
Ironman 70.3 Des Moines 2021
Quick facts
1451/1001/168All/Gender/AG
M35-39Age group
1192Bib number
USANationality
40:40 | 1:24:29 | 2:44:59 | 5:04:02 |
Compare David Lambert with other athletes!
1192 Lambert
2437 Leonard ×
1605 Ehlers ×
509 Muehling ×
2124 Smuck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -04:20 (61.) ● | -04:02 (459.) ● | -04:37 (668.) ● |
Transition | 00:48:35 | 00:07:55 | - | -00:44 (104.) ● | -01:09 (590.) ● | -01:17 (859.) ● | |
Bike | 4.8 km | 00:57:53 | 00:09:18 | 30.97 km/h | +00:25 (161.) ● | +00:17 (999.) ● | +00:01 (1303.) ● |
Bike | 6.9 km | 01:01:33 | 00:03:40 | 34.36 km/h | +00:08 (155.) ● | +00:06 (963.) ● | ±00:00 (1256.) ● |
Bike | 22.6 km | 01:34:30 | 00:32:57 | 28.59 km/h | +01:05 (149.) ● | +00:45 (886.) ● | -00:27 (1165.) ● |
Bike | 39.2 km | 02:04:43 | 00:30:13 | 32.96 km/h | +02:05 (179.) ● | +01:45 (1093.) ● | +00:48 (1460.) ● |
Bike | 44.2 km | 02:13:04 | 00:08:21 | 35.93 km/h | +00:35 (184.) ● | +00:30 (1143.) ● | +00:16 (1537.) ● |
Bike | 44.2 km | 02:13:04 | 01:24:29 | 31.39 km/h | +04:18 (158.) ● | +03:23 (977.) ● | +00:38 (1285.) ● |
Transition | 02:19:03 | 00:05:59 | - | +00:57 (176.) ● | +00:31 (996.) ● | +00:24 (1495.) ● | |
Run | 0.1 km | 02:27:13 | 00:08:10 | 21:40 min/km | +00:35 (166.) ● | +00:19 (969.) ● | -00:01 (1318.) ● |
Run | 3.2 km | 02:35:59 | 00:08:46 | 02:49 min/km | +00:45 (173.) ● | +00:28 (995.) ● | +00:08 (1389.) ● |
Run | 5.8 km | 02:56:20 | 00:20:21 | 07:49 min/km | +03:22 (188.) ● | +02:43 (1121.) ● | +02:04 (1663.) ● |
Run | 7.2 km | 03:09:05 | 00:12:45 | 09:06 min/km | +02:58 (204.) ● | +02:38 (1237.) ● | +02:18 (1885.) ● |
Run | 9 km | 03:22:27 | 00:13:22 | 07:25 min/km | +03:01 (210.) ● | +02:40 (1267.) ● | +02:18 (1936.) ● |
Run | 10.8 km | 03:36:44 | 00:14:17 | 07:56 min/km | +03:17 (207.) ● | +02:58 (1260.) ● | +02:36 (1924.) ● |
Run | 13.5 km | 03:59:32 | 00:22:48 | 08:26 min/km | +04:06 (192.) ● | +03:41 (1163.) ● | +03:07 (1755.) ● |
Run | 15 km | 04:12:06 | 00:12:34 | 08:22 min/km | +02:29 (190.) ● | +02:13 (1180.) ● | +01:56 (1796.) ● |
Run | 17.7 km | 04:36:37 | 00:24:31 | 09:04 min/km | +04:02 (181.) ● | +03:24 (1104.) ● | +02:59 (1704.) ● |
Run | 19.3 km | 04:49:51 | 00:13:14 | 08:16 min/km | +02:07 (185.) ● | +01:40 (1068.) ● | +01:28 (1639.) ● |
Run | 21.1 km | 05:04:02 | 00:14:11 | 07:52 min/km | +02:28 (198.) ● | +02:04 (1153.) ● | +01:50 (1781.) ● |
Run | 21.1 km | 05:04:02 | 02:44:59 | 07:49 min/km | +29:10 (187.) ● | +24:48 (1150.) ● | +20:43 (1743.) ● |
Total | 67.2 km | 05:04:02 | 05:04:02 | 13.26 km/h | +29:21 (168.) ● | +23:31 (1001.) ● | +15:51 (1451.) ● |