Abe Goldberg -
Ironman 70.3 Des Moines 2021

  Quick facts

784/610/10All/Gender/AG

M60-64Age group

1193Bib number

USANationality

44:111:21:302:09:38 4:25:43

  Compare Abe Goldberg with other athletes!

1193 Goldberg
365 Sullivan × 
921 Amthor × 
1310 Dearie × 
935 Ledden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:11 00:44:1102:19 min/100m-04:18 (16.) -00:31 (749.) -01:06 (1084.)
Transition 00:51:24 00:07:13 - -03:17 (6.) -01:51 (445.) -01:59 (629.)
Bike4.8 km 00:59:55 00:08:3133.82 km/h-00:52 (13.) -00:30 (529.) -00:46 (614.)
Bike6.9 km 01:03:21 00:03:2636.7 km/h-00:15 (18.) -00:08 (631.) -00:14 (742.)
Bike22.6 km 01:36:38 00:33:1728.3 km/h-00:39 (32.) +01:05 (928.) -00:07 (1229.)
Bike39.2 km 02:05:15 00:28:3734.8 km/h-00:53 (26.) +00:09 (843.) -00:48 (1048.)
Bike44.2 km 02:12:54 00:07:3939.22 km/h-00:26 (20.) -00:12 (666.) -00:26 (783.)
Bike44.2 km 02:12:54 01:21:3032.54 km/h-03:05 (26.) +00:24 (843.) -02:21 (1058.)
Transition 02:16:05 00:03:11 - -03:18 (2.) -02:17 (250.) -02:24 (355.)
Run0.1 km 02:24:01 00:07:5619:20 min/km-00:55 (19.) +00:05 (881.) -00:15 (1176.)
Run3.2 km 02:32:38 00:08:3702:46 min/km-00:35 (24.) +00:19 (948.) -00:01 (1318.)
Run5.8 km 02:49:06 00:16:2806:20 min/km-02:57 (16.) -01:10 (666.) -01:49 (871.)
Run7.2 km 02:58:13 00:09:0706:30 min/km-01:59 (16.) -01:00 (600.) -01:20 (779.)
Run9 km 03:08:14 00:10:0105:33 min/km-01:53 (15.) -00:41 (648.) -01:03 (854.)
Run10.8 km 03:18:19 00:10:0505:36 min/km-02:40 (11.) -01:14 (565.) -01:36 (727.)
Run13.5 km 03:35:28 00:17:0906:21 min/km-04:07 (11.) -01:58 (579.) -02:32 (757.)
Run15 km 03:45:03 00:09:3506:23 min/km-02:00 (14.) -00:46 (640.) -01:03 (882.)
Run17.7 km 04:03:30 00:18:2706:50 min/km-05:13 (6.) -02:40 (511.) -03:05 (687.)
Run19.3 km 04:13:51 00:10:2106:28 min/km-03:02 (8.) -01:13 (523.) -01:25 (726.)
Run21.1 km 04:25:43 00:11:5206:35 min/km-01:46 (17.) -00:15 (757.) -00:29 (1116.)
Run21.1 km 04:25:43 02:09:3806:08 min/km-27:07 (13.) -10:33 (601.) -14:38 (803.)
Total 67.2 km 04:25:43 04:25:4315.17 km/h-41:05 (10.) -14:48 (610.) -22:28 (784.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance