Sandy Leiferman -
Ironman 70.3 Des Moines 2021

Quick facts

833/178/12All/Gender/AG

F50-54Age group

1214Bib number

USANationality


48:59	1:17:31	2:10:57	4:29:02

Compare Sandy Leiferman with other athletes!

1214 Leiferman

430 Mitchell ×

2605 Connolly ×

1810 Cater ×

684 Majeres ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+00:19 (57.) ●	+02:34 (546.) ●	+03:42 (1658.) ●
Transition		00:56:22	00:07:23	-	-02:33 (15.) ●	-02:08 (181.) ●	-01:49 (677.) ●
Bike	4.8 km	01:05:20	00:08:58	32.12 km/h	-00:54 (18.) ●	-00:48 (172.) ●	-00:19 (1020.) ●
Bike	6.9 km	01:08:39	00:03:19	37.99 km/h	-00:35 (3.) ●	-00:33 (52.) ●	-00:21 (506.) ●
Bike	22.6 km	01:38:26	00:29:47	31.63 km/h	-06:36 (6.) ●	-05:44 (104.) ●	-03:37 (656.) ●
Bike	39.2 km	02:06:25	00:27:59	35.59 km/h	-03:21 (12.) ●	-03:06 (134.) ●	-01:26 (877.) ●
Bike	44.2 km	02:13:53	00:07:28	40.18 km/h	-01:05 (3.) ●	-01:02 (67.) ●	-00:37 (581.) ●
Bike	44.2 km	02:13:53	01:17:31	34.21 km/h	-12:31 (7.) ●	-11:13 (106.) ●	-06:20 (717.) ●
Transition		02:18:05	00:04:12	-	-02:18 (18.) ●	-01:43 (184.) ●	-01:23 (754.) ●
Run	0.1 km	02:25:52	00:07:47	17:50 min/km	-01:37 (13.) ●	-01:00 (242.) ●	-00:24 (1074.) ●
Run	3.2 km	02:33:54	00:08:02	02:35 min/km	-01:48 (11.) ●	-01:13 (230.) ●	-00:36 (997.) ●
Run	5.8 km	02:50:39	00:16:45	06:26 min/km	-04:01 (12.) ●	-02:44 (214.) ●	-01:32 (940.) ●
Run	7.2 km	02:59:43	00:09:04	06:28 min/km	-02:49 (8.) ●	-02:00 (162.) ●	-01:23 (762.) ●
Run	9 km	03:10:00	00:10:17	05:42 min/km	-02:15 (13.) ●	-01:25 (233.) ●	-00:47 (956.) ●
Run	10.8 km	03:20:56	00:10:56	06:04 min/km	-02:12 (19.) ●	-01:25 (248.) ●	-00:45 (1004.) ●
Run	13.5 km	03:38:44	00:17:48	06:35 min/km	-04:24 (12.) ●	-02:55 (208.) ●	-01:53 (879.) ●
Run	15 km	03:48:43	00:09:59	06:39 min/km	-02:05 (18.) ●	-01:09 (273.) ●	-00:39 (994.) ●
Run	17.7 km	04:07:28	00:18:45	06:56 min/km	-05:09 (8.) ●	-03:32 (181.) ●	-02:47 (726.) ●
Run	19.3 km	04:17:33	00:10:05	06:18 min/km	-02:55 (5.) ●	-02:04 (166.) ●	-01:41 (653.) ●
Run	21.1 km	04:29:02	00:11:29	06:22 min/km	-02:28 (19.) ●	-01:18 (291.) ●	-00:52 (988.) ●
Run	21.1 km	04:29:02	02:10:57	06:12 min/km	-31:43 (10.) ●	-20:45 (208.) ●	-13:19 (849.) ●
Total	67.2 km	04:29:02	04:29:02	14.99 km/h	-48:46 (12.) ●	-33:15 (178.) ●	-19:09 (833.) ●

Ovr	Gen	Div	Name	#	AG
789	161	7	Kari Pappas	503	F50-54	USA	00:47:34	01:16:26	02:08:42	04:25:59
796	165	8	Andrea Hirth	1796	F50-54	USA	00:41:06	01:19:20	02:13:01	04:26:20
799	166	9	Heidi Parkhurst	669	F50-54	USA	00:43:51	01:21:29	02:09:54	04:26:33
809	171	10	Christine Mitchell	430	F50-54	USA	00:41:09	01:23:11	02:13:29	04:27:19
829	176	11	Pam Connolly	2605	F50-54	USA	00:38:54	01:25:37	02:14:09	04:28:46
833	178	12	Sandy Leiferman	1214	F50-54	USA	00:48:59	01:17:31	02:10:57	04:29:02
871	193	13	Kathryn Cater	1810	F50-54	USA	00:38:03	01:17:35	02:21:54	04:31:21
959	224	14	Jill Majeres	684	F50-54	USA	00:44:59	01:24:21	02:11:54	04:35:52
970	227	15	Lisa Gruebele	611	F50-54	USA	00:38:46	01:18:21	02:27:33	04:36:25
980	234	16	Kettie Mothersead	2468	F50-54	USA	00:48:56	01:27:03	02:06:23	04:36:57