Jeff Allen -
Ironman 70.3 Des Moines 2021

  Quick facts

2046/1334/178All/Gender/AG

M30-34Age group

1239Bib number

USANationality

50:521:58:072:33:21 5:44:53

  Compare Jeff Allen with other athletes!

1239 Allen
2123 Miller × 
1586 Veit × 
2361 Conner × 
2528 Mucovich × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:52 00:50:5202:40 min/100m+06:47 (159.) +06:10 (1183.) +05:35 (1831.)
Transition 01:00:14 00:09:22 - +00:11 (112.) +00:18 (909.) +00:10 (1368.)
Bike4.8 km 01:08:49 00:08:3533.55 km/h-00:32 (72.) -00:26 (572.) -00:42 (676.)
Bike6.9 km 01:12:24 00:03:3535.16 km/h±00:00 (104.) +00:01 (855.) -00:05 (1067.)
Bike22.6 km 01:47:04 00:34:4027.17 km/h+02:06 (124.) +02:28 (1037.) +01:16 (1444.)
Bike39.2 km 02:49:56 01:02:5215.84 km/h+33:58 (191.) +34:24 (1488.) +33:27 (2351.)
Bike44.2 km 02:58:21 00:08:2535.64 km/h+00:31 (141.) +00:34 (1164.) +00:20 (1591.)
Bike44.2 km 02:58:21 01:58:0722.45 km/h+36:03 (191.) +37:01 (1487.) +34:16 (2341.)
Transition 03:11:32 00:13:11 - +07:52 (191.) +07:43 (1479.) +07:36 (2337.)
Run0.1 km 03:18:30 00:06:5809:40 min/km-00:38 (66.) -00:53 (441.) -01:13 (537.)
Run3.2 km 03:25:57 00:07:2702:24 min/km-00:37 (72.) -00:51 (541.) -01:11 (675.)
Run5.8 km 03:42:10 00:16:1306:14 min/km-00:50 (82.) -01:25 (626.) -02:04 (811.)
Run7.2 km 03:54:20 00:12:1008:41 min/km+02:23 (158.) +02:03 (1160.) +01:43 (1753.)
Run9 km 04:05:30 00:11:1006:12 min/km+00:48 (128.) +00:28 (932.) +00:06 (1329.)
Run10.8 km 04:18:05 00:12:3506:59 min/km+01:42 (147.) +01:16 (1012.) +00:54 (1507.)
Run13.5 km 04:42:01 00:23:5608:51 min/km+05:22 (170.) +04:49 (1242.) +04:15 (1890.)
Run15 km 04:53:55 00:11:5407:56 min/km+01:48 (144.) +01:33 (1071.) +01:16 (1616.)
Run17.7 km 05:17:43 00:23:4808:48 min/km+03:12 (140.) +02:41 (1038.) +02:16 (1581.)
Run19.3 km 05:31:19 00:13:3608:29 min/km+02:16 (149.) +02:02 (1135.) +01:50 (1762.)
Run21.1 km 05:44:53 00:13:3407:32 min/km+01:46 (147.) +01:27 (1044.) +01:13 (1606.)
Run21.1 km 05:44:53 02:33:2107:16 min/km+17:12 (137.) +13:10 (985.) +09:05 (1454.)
Total 67.2 km 05:44:53 05:44:5311.69 km/h+01:08:05 (178.) +01:04:22 (1334.) +56:42 (2046.)

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