Jeff Allen -
Ironman 70.3 Des Moines 2021
Quick facts
2046/1334/178All/Gender/AG
M30-34Age group
1239Bib number
USANationality
50:52 | 1:58:07 | 2:33:21 | 5:44:53 |
Compare Jeff Allen with other athletes!
1239 Allen
2123 Miller ×
1586 Veit ×
2361 Conner ×
2528 Mucovich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:52 | 00:50:52 | 02:40 min/100m | +06:47 (159.) ● | +06:10 (1183.) ● | +05:35 (1831.) ● |
Transition | 01:00:14 | 00:09:22 | - | +00:11 (112.) ● | +00:18 (909.) ● | +00:10 (1368.) ● | |
Bike | 4.8 km | 01:08:49 | 00:08:35 | 33.55 km/h | -00:32 (72.) ● | -00:26 (572.) ● | -00:42 (676.) ● |
Bike | 6.9 km | 01:12:24 | 00:03:35 | 35.16 km/h | ±00:00 (104.) ● | +00:01 (855.) ● | -00:05 (1067.) ● |
Bike | 22.6 km | 01:47:04 | 00:34:40 | 27.17 km/h | +02:06 (124.) ● | +02:28 (1037.) ● | +01:16 (1444.) ● |
Bike | 39.2 km | 02:49:56 | 01:02:52 | 15.84 km/h | +33:58 (191.) ● | +34:24 (1488.) ● | +33:27 (2351.) ● |
Bike | 44.2 km | 02:58:21 | 00:08:25 | 35.64 km/h | +00:31 (141.) ● | +00:34 (1164.) ● | +00:20 (1591.) ● |
Bike | 44.2 km | 02:58:21 | 01:58:07 | 22.45 km/h | +36:03 (191.) ● | +37:01 (1487.) ● | +34:16 (2341.) ● |
Transition | 03:11:32 | 00:13:11 | - | +07:52 (191.) ● | +07:43 (1479.) ● | +07:36 (2337.) ● | |
Run | 0.1 km | 03:18:30 | 00:06:58 | 09:40 min/km | -00:38 (66.) ● | -00:53 (441.) ● | -01:13 (537.) ● |
Run | 3.2 km | 03:25:57 | 00:07:27 | 02:24 min/km | -00:37 (72.) ● | -00:51 (541.) ● | -01:11 (675.) ● |
Run | 5.8 km | 03:42:10 | 00:16:13 | 06:14 min/km | -00:50 (82.) ● | -01:25 (626.) ● | -02:04 (811.) ● |
Run | 7.2 km | 03:54:20 | 00:12:10 | 08:41 min/km | +02:23 (158.) ● | +02:03 (1160.) ● | +01:43 (1753.) ● |
Run | 9 km | 04:05:30 | 00:11:10 | 06:12 min/km | +00:48 (128.) ● | +00:28 (932.) ● | +00:06 (1329.) ● |
Run | 10.8 km | 04:18:05 | 00:12:35 | 06:59 min/km | +01:42 (147.) ● | +01:16 (1012.) ● | +00:54 (1507.) ● |
Run | 13.5 km | 04:42:01 | 00:23:56 | 08:51 min/km | +05:22 (170.) ● | +04:49 (1242.) ● | +04:15 (1890.) ● |
Run | 15 km | 04:53:55 | 00:11:54 | 07:56 min/km | +01:48 (144.) ● | +01:33 (1071.) ● | +01:16 (1616.) ● |
Run | 17.7 km | 05:17:43 | 00:23:48 | 08:48 min/km | +03:12 (140.) ● | +02:41 (1038.) ● | +02:16 (1581.) ● |
Run | 19.3 km | 05:31:19 | 00:13:36 | 08:29 min/km | +02:16 (149.) ● | +02:02 (1135.) ● | +01:50 (1762.) ● |
Run | 21.1 km | 05:44:53 | 00:13:34 | 07:32 min/km | +01:46 (147.) ● | +01:27 (1044.) ● | +01:13 (1606.) ● |
Run | 21.1 km | 05:44:53 | 02:33:21 | 07:16 min/km | +17:12 (137.) ● | +13:10 (985.) ● | +09:05 (1454.) ● |
Total | 67.2 km | 05:44:53 | 05:44:53 | 11.69 km/h | +01:08:05 (178.) ● | +01:04:22 (1334.) ● | +56:42 (2046.) ● |