Heidi Sutter -
Ironman 70.3 Des Moines 2021

Quick facts

665/135/16All/Gender/AG

F45-49Age group

1260Bib number

USANationality


46:58	1:23:35	1:56:23	4:18:54

Compare Heidi Sutter with other athletes!

1260 Sutter

748 Lemke ×

1135 Engel ×

1350 Weber ×

1785 Borst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	-00:36 (61.) ●	+00:33 (449.) ●	+01:41 (1413.) ●
Transition		00:53:49	00:06:51	-	-03:02 (14.) ●	-02:40 (118.) ●	-02:21 (499.) ●
Bike	4.8 km	01:02:21	00:08:32	33.75 km/h	-01:11 (10.) ●	-01:14 (77.) ●	-00:45 (631.) ●
Bike	6.9 km	01:05:56	00:03:35	35.16 km/h	-00:16 (25.) ●	-00:17 (197.) ●	-00:05 (1069.) ●
Bike	22.6 km	01:39:25	00:33:29	28.13 km/h	-02:01 (51.) ●	-02:02 (304.) ●	+00:05 (1265.) ●
Bike	39.2 km	02:09:14	00:29:49	33.4 km/h	-01:13 (48.) ●	-01:16 (308.) ●	+00:24 (1361.) ●
Bike	44.2 km	02:17:24	00:08:10	36.73 km/h	-00:20 (41.) ●	-00:20 (292.) ●	+00:05 (1347.) ●
Bike	44.2 km	02:17:24	01:23:35	31.73 km/h	-05:01 (37.) ●	-05:09 (257.) ●	-00:16 (1205.) ●
Transition		02:22:31	00:05:07	-	-01:09 (41.) ●	-00:48 (324.) ●	-00:28 (1133.) ●
Run	0.1 km	02:29:33	00:07:02	10:20 min/km	-01:52 (12.) ●	-01:45 (106.) ●	-01:09 (594.) ●
Run	3.2 km	02:36:42	00:07:09	02:18 min/km	-02:12 (11.) ●	-02:06 (93.) ●	-01:29 (525.) ●
Run	5.8 km	02:51:34	00:14:52	05:43 min/km	-04:54 (12.) ●	-04:37 (95.) ●	-03:25 (512.) ●
Run	7.2 km	02:59:50	00:08:16	05:54 min/km	-02:54 (12.) ●	-02:48 (95.) ●	-02:11 (489.) ●
Run	9 km	03:09:27	00:09:37	05:20 min/km	-02:12 (16.) ●	-02:05 (143.) ●	-01:27 (693.) ●
Run	10.8 km	03:19:11	00:09:44	05:24 min/km	-02:47 (13.) ●	-02:37 (124.) ●	-01:57 (616.) ●
Run	13.5 km	03:35:11	00:16:00	05:55 min/km	-04:43 (16.) ●	-04:43 (122.) ●	-03:41 (553.) ●
Run	15 km	03:43:33	00:08:22	05:34 min/km	-02:50 (15.) ●	-02:46 (107.) ●	-02:16 (499.) ●
Run	17.7 km	04:00:27	00:16:54	06:15 min/km	-05:30 (14.) ●	-05:23 (107.) ●	-04:38 (467.) ●
Run	19.3 km	04:09:14	00:08:47	05:29 min/km	-03:22 (9.) ●	-03:22 (79.) ●	-02:59 (355.) ●
Run	21.1 km	04:18:54	00:09:40	05:22 min/km	-03:12 (10.) ●	-03:07 (96.) ●	-02:41 (423.) ●
Run	21.1 km	04:18:54	01:56:23	05:30 min/km	-36:28 (13.) ●	-35:19 (101.) ●	-27:53 (490.) ●
Total	67.2 km	04:18:54	04:18:54	15.57 km/h	-46:16 (16.) ●	-43:23 (135.) ●	-29:17 (665.) ●

Ovr	Gen	Div	Name	#	AG
467	92	11	Maggie Bradley	417	F45-49	USA	00:42:49	01:15:13	01:56:41	04:05:25
601	118	12	Denay Clark	442	F45-49	USA	00:44:02	01:24:07	01:54:08	04:13:50
615	122	13	Sara Hektoen	2067	F45-49	USA	00:37:40	01:27:42	01:59:13	04:14:53
641	127	14	Lauren Lemke	748	F45-49	USA	00:47:57	01:23:29	01:54:53	04:17:16
662	134	15	Amy Engel	1135	F45-49	USA	00:34:51	01:18:44	02:11:05	04:18:37
665	135	16	Heidi Sutter	1260	F45-49	USA	00:46:58	01:23:35	01:56:23	04:18:54
728	147	17	Allison Weber	1350	F45-49	USA	00:40:42	01:23:40	02:03:13	04:22:55
776	157	18	Jennifer Borst	1785	F45-49	USA	00:51:49	01:17:25	02:03:23	04:25:16
808	170	19	Kathy Cox	588	F45-49	USA	00:34:41	01:23:56	02:17:40	04:27:15
823	175	20	Molly Reynolds	2271	F45-49	USA	00:44:40	01:22:23	02:08:07	04:28:20