Debra Irving -
Ironman 70.3 Des Moines 2021

Quick facts

1464/431/10All/Gender/AG

F60-64Age group

1264Bib number

USANationality


45:50	1:21:40	2:42:00	5:05:07

Compare Debra Irving with other athletes!

1264 Irving

2379 Hrabchak ×

1573 Ungvarsky ×

871 Fite ×

330 Laphilliph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	-04:14 (10.) ●	-00:35 (395.) ●	+00:33 (1285.) ●
Transition		00:54:10	00:08:20	-	-02:22 (7.) ●	-01:11 (295.) ●	-00:52 (1015.) ●
Bike	4.8 km	01:03:19	00:09:09	31.48 km/h	-00:48 (6.) ●	-00:37 (234.) ●	-00:08 (1170.) ●
Bike	6.9 km	01:06:57	00:03:38	34.68 km/h	-00:21 (7.) ●	-00:14 (246.) ●	-00:02 (1182.) ●
Bike	22.6 km	01:39:38	00:32:41	28.82 km/h	-04:28 (6.) ●	-02:50 (248.) ●	-00:43 (1131.) ●
Bike	39.2 km	02:07:49	00:28:11	35.34 km/h	-03:36 (3.) ●	-02:54 (150.) ●	-01:14 (927.) ●
Bike	44.2 km	02:15:50	00:08:01	37.42 km/h	-00:39 (6.) ●	-00:29 (229.) ●	-00:04 (1175.) ●
Bike	44.2 km	02:15:50	01:21:40	32.47 km/h	-09:52 (5.) ●	-07:04 (208.) ●	-02:11 (1070.) ●
Transition		02:23:07	00:07:17	-	+00:23 (25.) ●	+01:22 (635.) ●	+01:42 (1885.) ●
Run	0.1 km	02:32:35	00:09:28	34:40 min/km	-00:08 (21.) ●	+00:41 (593.) ●	+01:17 (1915.) ●
Run	3.2 km	02:42:15	00:09:40	03:07 min/km	-00:27 (18.) ●	+00:25 (540.) ●	+01:02 (1759.) ●
Run	5.8 km	03:02:13	00:19:58	07:40 min/km	-01:32 (13.) ●	+00:29 (486.) ●	+01:41 (1603.) ●
Run	7.2 km	03:13:32	00:11:19	08:04 min/km	-00:52 (12.) ●	+00:15 (468.) ●	+00:52 (1506.) ●
Run	9 km	03:25:38	00:12:06	06:43 min/km	-00:50 (12.) ●	+00:24 (502.) ●	+01:02 (1617.) ●
Run	10.8 km	03:38:32	00:12:54	07:09 min/km	-00:40 (16.) ●	+00:33 (514.) ●	+01:13 (1605.) ●
Run	13.5 km	04:00:59	00:22:27	08:18 min/km	-00:30 (17.) ●	+01:44 (548.) ●	+02:46 (1699.) ●
Run	15 km	04:13:52	00:12:53	08:35 min/km	+00:19 (20.) ●	+01:45 (628.) ●	+02:15 (1871.) ●
Run	17.7 km	04:38:00	00:24:08	08:56 min/km	-00:34 (20.) ●	+01:51 (549.) ●	+02:36 (1643.) ●
Run	19.3 km	04:51:32	00:13:32	08:27 min/km	+00:21 (24.) ●	+01:23 (592.) ●	+01:46 (1740.) ●
Run	21.1 km	05:05:07	00:13:35	07:32 min/km	-00:24 (18.) ●	+00:48 (540.) ●	+01:14 (1610.) ●
Run	21.1 km	05:05:07	02:42:00	07:40 min/km	-05:17 (15.) ●	+10:18 (537.) ●	+17:44 (1671.) ●
Total	67.2 km	05:05:07	05:05:07	13.21 km/h	-21:22 (10.) ●	+02:50 (431.) ●	+16:56 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1199	327	5	Mary Cavnar-Johnson	204	F60-64	USA	00:45:36	01:26:22	02:21:30	04:48:33
1230	338	6	Lynda Murray	2626	F60-64	USA	00:53:41	01:26:18	02:16:12	04:50:14
1239	342	7	Monica Iacometti	686	F60-64	USA	00:33:17	01:19:01	02:44:06	04:50:29
1312	373	8	Susan Hrabchak	2379	F60-64	USA	00:47:31	01:28:19	02:24:19	04:55:30
1365	390	9	Kim Ungvarsky	1573	F60-64	USA	00:47:04	01:34:32	02:24:29	04:59:15
1464	431	10	Debra Irving	1264	F60-64	USA	00:45:50	01:21:40	02:42:00	05:05:07
1473	437	11	Ginny Fite	871	F60-64	USA	00:41:38	01:26:03	02:41:30	05:05:36
1535	458	12	Kathy Laphilliph	330	F60-64	USA	00:49:21	01:29:10	02:31:13	05:08:09
1659	517	13	Sharon Hobbs	288	F60-64	USA	00:47:08	01:25:43	02:38:40	05:14:46
1690	531	14	Teri Grupp	1346	F60-64	USA	00:45:34	01:32:50	02:40:47	05:16:08