Christopher de Berg -
Ironman 70.3 Des Moines 2021
Quick facts
821/632/139All/Gender/AG
M40-44Age group
1277Bib number
USANationality
44:18 | 1:17:03 | 2:12:49 | 4:28:18 |
Compare Christopher de Berg with other athletes!
1277 de Berg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +00:14 (158.) ● | -00:24 (760.) ● | -00:59 (1100.) ● |
Transition | 00:53:59 | 00:09:41 | - | +00:51 (210.) ● | +00:37 (971.) ● | +00:29 (1475.) ● | |
Bike | 4.8 km | 01:02:21 | 00:08:22 | 34.42 km/h | -00:31 (87.) ● | -00:39 (432.) ● | -00:55 (501.) ● |
Bike | 6.9 km | 01:05:52 | 00:03:31 | 35.83 km/h | -00:01 (165.) ● | -00:03 (759.) ● | -00:09 (922.) ● |
Bike | 22.6 km | 01:37:42 | 00:31:50 | 29.59 km/h | +00:18 (161.) ● | -00:22 (781.) ● | -01:34 (997.) ● |
Bike | 39.2 km | 02:03:39 | 00:25:57 | 38.38 km/h | -02:05 (80.) ● | -02:31 (343.) ● | -03:28 (385.) ● |
Bike | 44.2 km | 02:11:02 | 00:07:23 | 40.63 km/h | -00:22 (99.) ● | -00:28 (461.) ● | -00:42 (514.) ● |
Bike | 44.2 km | 02:11:02 | 01:17:03 | 34.42 km/h | -02:41 (129.) ● | -04:03 (573.) ● | -06:48 (680.) ● |
Transition | 02:15:29 | 00:04:27 | - | -00:47 (131.) ● | -01:01 (602.) ● | -01:08 (853.) ● | |
Run | 0.1 km | 02:23:26 | 00:07:57 | 19:30 min/km | +00:10 (177.) ● | +00:06 (886.) ● | -00:14 (1187.) ● |
Run | 3.2 km | 02:31:32 | 00:08:06 | 02:36 min/km | -00:05 (163.) ● | -00:12 (777.) ● | -00:32 (1037.) ● |
Run | 5.8 km | 02:48:15 | 00:16:43 | 06:25 min/km | -00:39 (153.) ● | -00:55 (707.) ● | -01:34 (934.) ● |
Run | 7.2 km | 02:57:40 | 00:09:25 | 06:43 min/km | -00:33 (149.) ● | -00:42 (668.) ● | -01:02 (887.) ● |
Run | 9 km | 03:07:30 | 00:09:50 | 05:27 min/km | -00:41 (134.) ● | -00:52 (601.) ● | -01:14 (777.) ● |
Run | 10.8 km | 03:17:55 | 00:10:25 | 05:47 min/km | -00:45 (141.) ● | -00:54 (634.) ● | -01:16 (828.) ● |
Run | 13.5 km | 03:36:01 | 00:18:06 | 06:42 min/km | -00:48 (146.) ● | -01:01 (687.) ● | -01:35 (935.) ● |
Run | 15 km | 03:45:50 | 00:09:49 | 06:32 min/km | -00:29 (143.) ● | -00:32 (684.) ● | -00:49 (957.) ● |
Run | 17.7 km | 04:05:58 | 00:20:08 | 07:27 min/km | -00:49 (146.) ● | -00:59 (675.) ● | -01:24 (967.) ● |
Run | 19.3 km | 04:17:50 | 00:11:52 | 07:24 min/km | +00:25 (163.) ● | +00:18 (786.) ● | +00:06 (1182.) ● |
Run | 21.1 km | 04:28:18 | 00:10:28 | 05:48 min/km | -01:40 (97.) ● | -01:39 (478.) ● | -01:53 (651.) ● |
Run | 21.1 km | 04:28:18 | 02:12:49 | 06:17 min/km | -05:54 (143.) ● | -07:22 (658.) ● | -11:27 (899.) ● |
Total | 67.2 km | 04:28:18 | 04:28:18 | 15.03 km/h | -08:17 (139.) ● | -12:13 (632.) ● | -19:53 (821.) ● |