Sara Keeling -
Ironman 70.3 Des Moines 2021

Quick facts

2021/668/48All/Gender/AG

F55-59Age group

129Bib number

USANationality


37:19	1:27:42	3:21:26	5:42:28

Compare Sara Keeling with other athletes!

129 Keeling

539 Michael Lee ×

1574 Poehler ×

380 Dickerson ×

250 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-10:14 (6.) ●	-09:06 (99.) ●	-07:58 (356.) ●
Transition		00:47:44	00:10:25	-	+00:35 (48.) ●	+00:54 (555.) ●	+01:13 (1662.) ●
Bike	4.8 km	00:57:39	00:09:55	29.04 km/h	-00:01 (39.) ●	+00:09 (507.) ●	+00:38 (1766.) ●
Bike	6.9 km	01:01:30	00:03:51	32.73 km/h	-00:03 (32.) ●	-00:01 (438.) ●	+00:11 (1613.) ●
Bike	22.6 km	01:35:09	00:33:39	27.99 km/h	-02:14 (24.) ●	-01:52 (318.) ●	+00:15 (1294.) ●
Bike	39.2 km	02:06:46	00:31:37	31.5 km/h	+00:06 (39.) ●	+00:32 (493.) ●	+02:12 (1753.) ●
Bike	44.2 km	02:15:26	00:08:40	34.62 km/h	+00:05 (41.) ●	+00:10 (507.) ●	+00:35 (1788.) ●
Bike	44.2 km	02:15:26	01:27:42	30.24 km/h	-02:07 (30.) ●	-01:02 (405.) ●	+03:51 (1536.) ●
Transition		02:21:02	00:05:36	-	-00:51 (28.) ●	-00:19 (406.) ●	+00:01 (1342.) ●
Run	0.1 km	02:33:06	00:12:04	00:40 min/km	+02:41 (64.) ●	+03:17 (794.) ●	+03:53 (2280.) ●
Run	3.2 km	02:45:33	00:12:27	04:00 min/km	+02:29 (60.) ●	+03:12 (778.) ●	+03:49 (2249.) ●
Run	5.8 km	03:11:09	00:25:36	09:50 min/km	+04:42 (55.) ●	+06:07 (767.) ●	+07:19 (2220.) ●
Run	7.2 km	03:26:24	00:15:15	10:53 min/km	+03:22 (64.) ●	+04:11 (803.) ●	+04:48 (2290.) ●
Run	9 km	03:43:16	00:16:52	09:22 min/km	+04:20 (65.) ●	+05:10 (807.) ●	+05:48 (2307.) ●
Run	10.8 km	03:59:32	00:16:16	09:02 min/km	+03:02 (59.) ●	+03:55 (770.) ●	+04:35 (2212.) ●
Run	13.5 km	04:28:34	00:29:02	10:45 min/km	+06:51 (65.) ●	+08:19 (812.) ●	+09:21 (2306.) ●
Run	15 km	04:44:00	00:15:26	10:17 min/km	+03:36 (64.) ●	+04:18 (799.) ●	+04:48 (2275.) ●
Run	17.7 km	05:11:56	00:27:56	10:20 min/km	+04:24 (54.) ●	+05:39 (735.) ●	+06:24 (2097.) ●
Run	19.3 km	05:27:02	00:15:06	09:26 min/km	+02:20 (56.) ●	+02:57 (747.) ●	+03:20 (2114.) ●
Run	21.1 km	05:42:28	00:15:26	08:34 min/km	+01:48 (51.) ●	+02:39 (691.) ●	+03:05 (2014.) ●
Run	21.1 km	05:42:28	03:21:26	09:32 min/km	+39:35 (60.) ●	+49:44 (790.) ●	+57:10 (2266.) ●
Total	67.2 km	05:42:28	05:42:28	11.77 km/h	+26:58 (48.) ●	+40:11 (668.) ●	+54:17 (2021.) ●

Ovr	Gen	Div	Name	#	AG
1946	627	43	Tess Balsley	847	F55-59	USA	00:45:49	01:29:11	03:05:01	05:35:46
1954	631	44	Pat Mosey	1288	F55-59	USA	00:49:25	01:49:11	02:34:49	05:36:14
1968	639	45	Dawn Larson	1309	F55-59	USA	00:59:38	01:24:38	02:57:34	05:37:09
2006	660	46	Kim Michael Lee	539	F55-59	USA	00:41:58	01:29:45	03:14:37	05:40:34
2013	665	47	Naomi Poehler	1574	F55-59	USA	00:37:15	01:29:27	03:19:57	05:41:20
2021	668	48	Sara Keeling	129	F55-59	USA	00:37:19	01:27:42	03:21:26	05:42:28
2026	672	49	Nancy Dickerson	380	F55-59	USA	00:44:35	01:39:41	03:03:32	05:43:08
2037	676	50	Kathleen Hall	250	F55-59	USA	00:38:04	01:18:58	03:29:18	05:44:18
2056	684	51	Denise Honeycutt	1100	F55-59	USA	00:58:06	01:31:32	02:59:35	05:46:12
2079	694	52	Stacey Phillips	876	F55-59	USA	00:57:18	01:33:38	03:01:17	05:49:18