Ryan Falkenrath -
Ironman 70.3 Des Moines 2021

Quick facts

992/735/158All/Gender/AG

M40-44Age group

1312Bib number

USANationality


39:39	1:28:45	2:18:00	4:37:33

Compare Ryan Falkenrath with other athletes!

1312 Falkenrath

1301 Moore ×

625 Fite ×

2407 Lampley ×

1895 Costanzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-04:25 (77.) ●	-05:03 (373.) ●	-05:38 (548.) ●
Transition		00:46:28	00:06:49	-	-02:01 (68.) ●	-02:15 (356.) ●	-02:23 (487.) ●
Bike	4.8 km	00:55:12	00:08:44	32.98 km/h	-00:09 (148.) ●	-00:17 (676.) ●	-00:33 (804.) ●
Bike	6.9 km	00:58:44	00:03:32	35.66 km/h	±00:00 (171.) ●	-00:02 (787.) ●	-00:08 (963.) ●
Bike	22.6 km	01:39:59	00:41:15	22.84 km/h	+09:43 (278.) ●	+09:03 (1425.) ●	+07:51 (2182.) ●
Bike	39.2 km	02:07:23	00:27:24	36.35 km/h	-00:38 (142.) ●	-01:04 (624.) ●	-02:01 (732.) ●
Bike	44.2 km	02:15:13	00:07:50	38.3 km/h	+00:05 (171.) ●	-00:01 (799.) ●	-00:15 (977.) ●
Bike	44.2 km	02:15:13	01:28:45	29.88 km/h	+09:01 (241.) ●	+07:39 (1159.) ●	+04:54 (1616.) ●
Transition		02:19:33	00:04:20	-	-00:54 (127.) ●	-01:08 (576.) ●	-01:15 (813.) ●
Run	0.1 km	02:26:16	00:06:43	07:10 min/km	-01:04 (73.) ●	-01:08 (339.) ●	-01:28 (406.) ●
Run	3.2 km	02:33:11	00:06:55	02:13 min/km	-01:16 (76.) ●	-01:23 (354.) ●	-01:43 (421.) ●
Run	5.8 km	02:47:39	00:14:28	05:33 min/km	-02:54 (78.) ●	-03:10 (353.) ●	-03:49 (427.) ●
Run	7.2 km	02:55:40	00:08:01	05:43 min/km	-01:57 (71.) ●	-02:06 (328.) ●	-02:26 (412.) ●
Run	9 km	03:04:53	00:09:13	05:07 min/km	-01:18 (108.) ●	-01:29 (459.) ●	-01:51 (580.) ●
Run	10.8 km	03:14:09	00:09:16	05:08 min/km	-01:54 (87.) ●	-02:03 (378.) ●	-02:25 (475.) ●
Run	13.5 km	03:29:56	00:15:47	05:50 min/km	-03:07 (96.) ●	-03:20 (402.) ●	-03:54 (516.) ●
Run	15 km	03:38:47	00:08:51	05:54 min/km	-01:27 (110.) ●	-01:30 (489.) ●	-01:47 (651.) ●
Run	17.7 km	03:59:22	00:20:35	07:37 min/km	-00:22 (150.) ●	-00:32 (720.) ●	-00:57 (1043.) ●
Run	19.3 km	04:15:42	00:16:20	10:12 min/km	+04:53 (278.) ●	+04:46 (1438.) ●	+04:34 (2273.) ●
Run	21.1 km	04:37:33	00:21:51	12:08 min/km	+09:43 (286.) ●	+09:44 (1482.) ●	+09:30 (2336.) ●
Run	21.1 km	04:37:33	02:18:00	06:32 min/km	-00:43 (159.) ●	-02:11 (748.) ●	-06:16 (1045.) ●
Total	67.2 km	04:37:33	04:37:33	14.53 km/h	+00:58 (158.) ●	-02:58 (735.) ●	-10:38 (992.) ●

Ovr	Gen	Div	Name	#	AG
954	712	153	Fernando Andrade	2220	M40-44	USA	00:44:44	01:14:35	02:21:21	04:35:41
963	720	154	Brian Fry	2496	M40-44	USA	00:35:40	01:19:05	02:28:26	04:36:08
977	726	155	Edgar Nolazco	1005	M40-44	USA	00:44:28	01:20:58	02:14:06	04:36:41
987	732	156	David Moore	1301	M40-44	USA	00:45:22	01:25:16	02:14:01	04:37:23
990	733	157	Jeremiah Fite	625	M40-44	USA	00:40:19	01:23:57	02:19:05	04:37:30
992	735	158	Ryan Falkenrath	1312	M40-44	USA	00:39:39	01:28:45	02:18:00	04:37:33
1011	746	159	Chad Lampley	2407	M40-44	USA	00:56:14	01:21:27	02:06:46	04:38:19
1034	760	160	Philip Costanzo	1895	M40-44	USA	00:36:15	01:16:17	02:33:53	04:39:35
1044	768	161	David Wennerstrom	2423	M40-44	USA	00:46:36	01:23:19	02:14:28	04:39:59
1045	769	162	Dallas Dickey	324	M40-44	USA	00:44:45	01:23:13	02:17:29	04:40:02