Sally Lester -
Ironman 70.3 Des Moines 2021

Quick facts

2165/734/118All/Gender/AG

F45-49Age group

1334Bib number

USANationality


1:03:54	1:31:51	3:03:18	5:59:46

Compare Sally Lester with other athletes!

1334 Lester

154 Anderson ×

892 Dallman ×

753 Oswald ×

1651 Rotman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:54	01:03:54	03:21 min/100m	+16:20 (129.) ●	+17:29 (812.) ●	+18:37 (2306.) ●
Transition		01:15:55	00:12:01	-	+02:08 (108.) ●	+02:30 (691.) ●	+02:49 (1967.) ●
Bike	4.8 km	01:25:23	00:09:28	30.42 km/h	-00:15 (52.) ●	-00:18 (346.) ●	+00:11 (1428.) ●
Bike	6.9 km	01:29:19	00:03:56	32.03 km/h	+00:05 (83.) ●	+00:04 (512.) ●	+00:16 (1779.) ●
Bike	22.6 km	02:06:14	00:36:55	25.52 km/h	+01:25 (87.) ●	+01:24 (531.) ●	+03:31 (1773.) ●
Bike	39.2 km	02:38:50	00:32:36	30.55 km/h	+01:34 (99.) ●	+01:31 (593.) ●	+03:11 (1938.) ●
Bike	44.2 km	02:47:46	00:08:56	33.58 km/h	+00:26 (97.) ●	+00:26 (614.) ●	+00:51 (1992.) ●
Bike	44.2 km	02:47:46	01:31:51	28.87 km/h	+03:15 (91.) ●	+03:07 (548.) ●	+08:00 (1833.) ●
Transition		02:56:28	00:08:42	-	+02:26 (120.) ●	+02:47 (743.) ●	+03:07 (2127.) ●
Run	0.1 km	03:05:49	00:09:21	33:30 min/km	+00:27 (90.) ●	+00:34 (577.) ●	+01:10 (1878.) ●
Run	3.2 km	03:16:06	00:10:17	03:19 min/km	+00:56 (99.) ●	+01:02 (619.) ●	+01:39 (1921.) ●
Run	5.8 km	03:38:15	00:22:09	08:31 min/km	+02:23 (97.) ●	+02:40 (625.) ●	+03:52 (1918.) ●
Run	7.2 km	03:50:42	00:12:27	08:53 min/km	+01:17 (95.) ●	+01:23 (594.) ●	+02:00 (1820.) ●
Run	9 km	04:04:45	00:14:03	07:48 min/km	+02:14 (110.) ●	+02:21 (694.) ●	+02:59 (2064.) ●
Run	10.8 km	04:19:32	00:14:47	08:12 min/km	+02:16 (109.) ●	+02:26 (677.) ●	+03:06 (2006.) ●
Run	13.5 km	04:46:00	00:26:28	09:48 min/km	+05:45 (124.) ●	+05:45 (758.) ●	+06:47 (2178.) ●
Run	15 km	05:01:07	00:15:07	10:04 min/km	+03:55 (125.) ●	+03:59 (784.) ●	+04:29 (2235.) ●
Run	17.7 km	05:29:20	00:28:13	10:27 min/km	+05:49 (124.) ●	+05:56 (747.) ●	+06:41 (2127.) ●
Run	19.3 km	05:43:48	00:14:28	09:02 min/km	+02:19 (116.) ●	+02:19 (701.) ●	+02:42 (1996.) ●
Run	21.1 km	05:59:46	00:15:58	08:52 min/km	+03:06 (116.) ●	+03:11 (725.) ●	+03:37 (2095.) ●
Run	21.1 km	05:59:46	03:03:18	08:41 min/km	+30:27 (113.) ●	+31:36 (695.) ●	+39:02 (2064.) ●
Total	67.2 km	05:59:46	05:59:46	11.21 km/h	+54:36 (118.) ●	+57:29 (734.) ●	+01:11:35 (2165.) ●

Ovr	Gen	Div	Name	#	AG
2112	710	113	Sarah Brizendine	1148	F45-49	USA	00:44:25	01:34:05	03:08:08	05:53:01
2131	720	114	Amanda Reagan	309	F45-49	USA	00:45:16	01:32:58	03:20:51	05:55:37
2144	724	115	Julie Rees	791	F45-49	USA	00:58:34	01:35:21	03:05:32	05:56:50
2145	725	116	Kari Anderson	154	F45-49	USA	00:47:59	01:38:46	03:09:56	05:56:54
2152	729	117	Leslie Dallman	892	F45-49	USA	00:47:01	01:35:07	03:16:01	05:57:47
2165	734	118	Sally Lester	1334	F45-49	USA	01:03:54	01:31:51	03:03:18	05:59:46
2189	742	119	Nicole Oswald	753	F45-49	USA	00:59:24	01:49:26	02:56:44	06:03:23
2190	743	120	Staci Rotman	1651	F45-49	USA	00:49:54	01:37:57	03:14:17	06:03:23
2195	746	121	Shelley Sarson	2620	F45-49	USA	00:53:55	01:45:31	03:06:24	06:04:41
2196	747	122	Monica Diaz	1226	F45-49	USA	01:03:38	01:40:39	02:55:26	06:04:59