Rick Glowacki -
Ironman 70.3 Des Moines 2021

Quick facts

444/356/34All/Gender/AG

M50-54Age group

1356Bib number

USANationality


40:10	1:10:36	2:01:47	4:04:15

Compare Rick Glowacki with other athletes!

1356 Glowacki

1561 Acton ×

662 Middleton ×

971 Ehlinger ×

1446 Baise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-05:25 (39.) ●	-04:32 (416.) ●	-05:07 (615.) ●
Transition		00:48:11	00:08:01	-	-01:43 (60.) ●	-01:03 (616.) ●	-01:11 (905.) ●
Bike	4.8 km	00:56:04	00:07:53	36.53 km/h	-01:14 (17.) ●	-01:08 (182.) ●	-01:24 (207.) ●
Bike	6.9 km	00:59:14	00:03:10	39.79 km/h	-00:26 (25.) ●	-00:24 (222.) ●	-00:30 (249.) ●
Bike	22.6 km	01:26:22	00:27:08	34.72 km/h	-05:35 (21.) ●	-05:04 (221.) ●	-06:16 (250.) ●
Bike	39.2 km	01:51:37	00:25:15	39.45 km/h	-03:31 (25.) ●	-03:13 (236.) ●	-04:10 (258.) ●
Bike	44.2 km	01:58:47	00:07:10	41.86 km/h	-00:45 (29.) ●	-00:41 (298.) ●	-00:55 (325.) ●
Bike	44.2 km	01:58:47	01:10:36	37.56 km/h	-11:31 (21.) ●	-10:30 (221.) ●	-13:15 (244.) ●
Transition		02:02:28	00:03:41	-	-02:22 (36.) ●	-01:47 (384.) ●	-01:54 (537.) ●
Run	0.1 km	02:09:05	00:06:37	06:10 min/km	-01:37 (22.) ●	-01:14 (302.) ●	-01:34 (362.) ●
Run	3.2 km	02:15:51	00:06:46	02:10 min/km	-01:56 (19.) ●	-01:32 (295.) ●	-01:52 (354.) ●
Run	5.8 km	02:30:17	00:14:26	05:33 min/km	-04:01 (30.) ●	-03:12 (350.) ●	-03:51 (423.) ●
Run	7.2 km	02:38:37	00:08:20	05:57 min/km	-02:18 (39.) ●	-01:47 (406.) ●	-02:07 (514.) ●
Run	9 km	02:47:26	00:08:49	04:53 min/km	-02:21 (29.) ●	-01:53 (361.) ●	-02:15 (448.) ●
Run	10.8 km	02:57:32	00:10:06	05:36 min/km	-01:45 (58.) ●	-01:13 (569.) ●	-01:35 (732.) ●
Run	13.5 km	03:14:12	00:16:40	06:10 min/km	-03:17 (48.) ●	-02:27 (506.) ●	-03:01 (658.) ●
Run	15 km	03:22:53	00:08:41	05:47 min/km	-02:03 (46.) ●	-01:40 (457.) ●	-01:57 (599.) ●
Run	17.7 km	03:42:39	00:19:46	07:19 min/km	-02:06 (67.) ●	-01:21 (641.) ●	-01:46 (903.) ●
Run	19.3 km	03:53:23	00:10:44	06:42 min/km	-01:16 (63.) ●	-00:50 (593.) ●	-01:02 (836.) ●
Run	21.1 km	04:04:15	00:10:52	06:02 min/km	-01:41 (55.) ●	-01:15 (564.) ●	-01:29 (783.) ●
Run	21.1 km	04:04:15	02:01:47	05:46 min/km	-24:21 (45.) ●	-18:24 (458.) ●	-22:29 (597.) ●
Total	67.2 km	04:04:15	04:04:15	16.51 km/h	-45:22 (34.) ●	-36:16 (356.) ●	-43:56 (444.) ●

Ovr	Gen	Div	Name	#	AG
378	306	29	Chris Aarhus	2604	M50-54	USA	00:44:58	01:11:08	01:51:37	03:58:07
385	312	30	Dennis Shebesta	1956	M50-54	USA	00:40:28	01:14:29	01:52:55	03:58:36
413	331	31	Donald Robinson	141	M50-54	USA	00:41:29	01:12:50	01:55:53	04:00:57
429	343	32	Sean Acton	1561	M50-54	USA	00:41:24	01:17:15	01:54:22	04:02:24
434	346	33	Philip Middleton	662	M50-54	USA	00:40:09	01:10:45	02:00:10	04:03:15
444	356	34	Rick Glowacki	1356	M50-54	USA	00:40:10	01:10:36	02:01:47	04:04:15
451	361	35	Curt Ehlinger	971	M50-54	USA	00:47:26	01:13:09	01:53:07	04:04:30
455	364	36	Erik Baise	1446	M50-54	USA	00:41:17	01:12:52	02:00:35	04:04:42
456	365	37	Jim White	375	M50-54	USA	00:39:28	01:15:29	01:58:55	04:04:48
469	373	38	Christoph Kuhmuench	1279	M50-54	USA	00:38:04	01:16:35	01:51:56	04:05:31