Nicholas Ladas -
Ironman 70.3 Des Moines 2021

Quick facts

95/81/11All/Gender/AG

M25-29Age group

1369Bib number

USANationality


33:53	1:04:41	1:36:57	3:22:53

Compare Nicholas Ladas with other athletes!

1369 Ladas

1506 Pingel ×

1944 Kohll ×

423 Jaworski ×

939 Mount ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-08:01 (16.) ●	-10:49 (114.) ●	-11:24 (160.) ●
Transition		00:38:55	00:05:02	-	-03:26 (10.) ●	-04:02 (82.) ●	-04:10 (99.) ●
Bike	4.8 km	00:46:06	00:07:11	40.09 km/h	-01:55 (2.) ●	-01:50 (37.) ●	-02:06 (38.) ●
Bike	6.9 km	00:49:01	00:02:55	43.2 km/h	-00:38 (4.) ●	-00:39 (51.) ●	-00:45 (57.) ●
Bike	22.6 km	01:14:03	00:25:02	37.63 km/h	-07:15 (7.) ●	-07:10 (70.) ●	-08:22 (73.) ●
Bike	39.2 km	01:37:07	00:23:04	43.18 km/h	-05:43 (4.) ●	-05:24 (43.) ●	-06:21 (46.) ●
Bike	44.2 km	01:43:36	00:06:29	46.27 km/h	-01:23 (3.) ●	-01:22 (35.) ●	-01:36 (36.) ●
Bike	44.2 km	01:43:36	01:04:41	41 km/h	-16:54 (5.) ●	-16:25 (48.) ●	-19:10 (50.) ●
Transition		01:45:56	00:02:20	-	-02:29 (4.) ●	-03:08 (52.) ●	-03:15 (79.) ●
Run	0.1 km	01:52:15	00:06:19	03:10 min/km	-00:56 (29.) ●	-01:32 (216.) ●	-01:52 (251.) ●
Run	3.2 km	01:58:30	00:06:15	02:00 min/km	-01:28 (23.) ●	-02:03 (160.) ●	-02:23 (186.) ●
Run	5.8 km	02:11:20	00:12:50	04:56 min/km	-03:50 (19.) ●	-04:48 (152.) ●	-05:27 (176.) ●
Run	7.2 km	02:18:21	00:07:01	05:00 min/km	-02:32 (18.) ●	-03:06 (147.) ●	-03:26 (171.) ●
Run	9 km	02:25:59	00:07:38	04:14 min/km	-02:31 (16.) ●	-03:04 (131.) ●	-03:26 (156.) ●
Run	10.8 km	02:33:53	00:07:54	04:23 min/km	-02:51 (18.) ●	-03:25 (141.) ●	-03:47 (167.) ●
Run	13.5 km	02:47:05	00:13:12	04:53 min/km	-04:59 (19.) ●	-05:55 (143.) ●	-06:29 (170.) ●
Run	15 km	02:53:57	00:06:52	04:34 min/km	-03:02 (20.) ●	-03:29 (133.) ●	-03:46 (160.) ●
Run	17.7 km	03:07:51	00:13:54	05:08 min/km	-06:18 (16.) ●	-07:13 (122.) ●	-07:38 (148.) ●
Run	19.3 km	03:15:00	00:07:09	04:28 min/km	-04:01 (10.) ●	-04:25 (80.) ●	-04:37 (102.) ●
Run	21.1 km	03:22:53	00:07:53	04:22 min/km	-03:33 (13.) ●	-04:14 (81.) ●	-04:28 (100.) ●
Run	21.1 km	03:22:53	01:36:57	04:35 min/km	-36:01 (15.) ●	-43:14 (123.) ●	-47:19 (147.) ●
Total	67.2 km	03:22:53	03:22:53	19.87 km/h	-01:06:51 (11.) ●	-01:17:38 (81.) ●	-01:25:18 (95.) ●

Ovr	Gen	Div	Name	#	AG
46	40	6	Jacob Young	2107	M25-29	USA	00:30:06	01:10:44	01:20:59	03:09:18
49	42	7	Zachary Sims	2026	M25-29	USA	00:37:54	01:09:43	01:13:11	03:09:57
65	54	8	Peter Wikman	785	M25-29	USA	00:34:19	01:07:08	01:25:44	03:14:45
74	63	9	Wade Pingel	1506	M25-29	USA	00:37:12	01:11:25	01:19:22	03:17:12
86	72	10	Samuel Kohll	1944	M25-29	USA	00:39:07	01:04:31	01:29:29	03:19:57
95	81	11	Nicholas Ladas	1369	M25-29	USA	00:33:53	01:04:41	01:36:57	03:22:53
108	93	12	Griffin Jaworski	423	M25-29	USA	00:37:51	01:07:33	01:33:02	03:27:12
113	96	13	Lee Mount	939	M25-29	USA	00:33:58	01:03:15	01:41:20	03:27:54
123	104	14	Anthony Cass	1189	M25-29	USA	00:32:33	01:09:06	01:40:17	03:29:43
131	109	15	Matthew Ostbloom	1398	M25-29	USA	00:31:35	01:06:06	01:44:44	03:30:51