Jacque Groenendyk -
Ironman 70.3 Des Moines 2021

Quick facts

2122/717/56All/Gender/AG

F55-59Age group

1371Bib number

USANationality


38:29	1:28:46	3:29:56	5:54:07

Compare Jacque Groenendyk with other athletes!

1371 Groenendyk

1434 Yancey ×

473 Sauls ×

1098 Cloutier ×

920 Layton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	-09:04 (9.) ●	-07:56 (124.) ●	-06:48 (439.) ●
Transition		00:49:15	00:10:46	-	+00:56 (49.) ●	+01:15 (591.) ●	+01:34 (1746.) ●
Bike	4.8 km	01:00:26	00:11:11	25.75 km/h	+01:15 (60.) ●	+01:25 (764.) ●	+01:54 (2237.) ●
Bike	6.9 km	01:04:19	00:03:53	32.45 km/h	-00:01 (36.) ●	+00:01 (476.) ●	+00:13 (1697.) ●
Bike	22.6 km	01:38:28	00:34:09	27.58 km/h	-01:44 (28.) ●	-01:22 (353.) ●	+00:45 (1376.) ●
Bike	39.2 km	02:09:24	00:30:56	32.2 km/h	-00:35 (32.) ●	-00:09 (430.) ●	+01:31 (1621.) ●
Bike	44.2 km	02:18:01	00:08:37	34.82 km/h	+00:02 (39.) ●	+00:07 (492.) ●	+00:32 (1759.) ●
Bike	44.2 km	02:18:01	01:28:46	29.88 km/h	-01:03 (32.) ●	+00:02 (438.) ●	+04:55 (1618.) ●
Transition		02:24:11	00:06:10	-	-00:17 (36.) ●	+00:15 (495.) ●	+00:35 (1562.) ●
Run	0.1 km	02:34:04	00:09:53	38:50 min/km	+00:30 (46.) ●	+01:06 (650.) ●	+01:42 (2016.) ●
Run	3.2 km	02:45:09	00:11:05	03:34 min/km	+01:07 (48.) ●	+01:50 (687.) ●	+02:27 (2082.) ●
Run	5.8 km	03:13:14	00:28:05	10:48 min/km	+07:11 (63.) ●	+08:36 (807.) ●	+09:48 (2310.) ●
Run	7.2 km	03:29:43	00:16:29	11:46 min/km	+04:36 (65.) ●	+05:25 (820.) ●	+06:02 (2334.) ●
Run	9 km	03:48:10	00:18:27	10:15 min/km	+05:55 (68.) ●	+06:45 (824.) ●	+07:23 (2340.) ●
Run	10.8 km	04:05:53	00:17:43	09:50 min/km	+04:29 (64.) ●	+05:22 (812.) ●	+06:02 (2315.) ●
Run	13.5 km	04:34:06	00:28:13	10:27 min/km	+06:02 (63.) ●	+07:30 (797.) ●	+08:32 (2271.) ●
Run	15 km	04:48:49	00:14:43	09:48 min/km	+02:53 (61.) ●	+03:35 (771.) ●	+04:05 (2200.) ●
Run	17.7 km	05:18:55	00:30:06	11:08 min/km	+06:34 (63.) ●	+07:49 (790.) ●	+08:34 (2240.) ●
Run	19.3 km	05:34:51	00:15:56	09:57 min/km	+03:10 (63.) ●	+03:47 (790.) ●	+04:10 (2236.) ●
Run	21.1 km	05:54:07	00:19:16	10:42 min/km	+05:38 (66.) ●	+06:29 (809.) ●	+06:55 (2305.) ●
Run	21.1 km	05:54:07	03:29:56	09:56 min/km	+48:05 (65.) ●	+58:14 (809.) ●	+01:05:40 (2304.) ●
Total	67.2 km	05:54:07	05:54:07	11.39 km/h	+38:37 (56.) ●	+51:50 (717.) ●	+01:05:56 (2122.) ●

Ovr	Gen	Div	Name	#	AG
2056	684	51	Denise Honeycutt	1100	F55-59	USA	00:58:06	01:31:32	02:59:35	05:46:12
2079	694	52	Stacey Phillips	876	F55-59	USA	00:57:18	01:33:38	03:01:17	05:49:18
2104	705	53	Betty Hanson	1179	F55-59	USA	00:52:23	01:31:56	03:08:04	05:52:26
2110	709	54	Kim Yancey	1434	F55-59	USA	01:01:24	01:42:05	02:54:08	05:52:49
2120	715	55	Stacy Sauls	473	F55-59	USA	00:43:00	01:29:57	03:23:07	05:53:58
2122	717	56	Jacque Groenendyk	1371	F55-59	USA	00:38:29	01:28:46	03:29:56	05:54:07
2150	727	57	Shelley Cloutier	1098	F55-59	USA	00:59:30	01:32:26	03:08:12	05:57:27
2181	738	58	Jen Layton	920	F55-59	USA	00:56:54	01:31:49	03:11:35	06:02:11
2226	766	59	Terry Harrison	925	F55-59	USA	00:50:35	01:40:39	03:21:44	06:09:40
2233	769	60	Sarah Warwick	829	F55-59	USA	00:45:20	01:53:08	03:07:30	06:11:21