Leah Shan -
Ironman 70.3 Des Moines 2021
Quick facts
495/97/19All/Gender/AG
F35-39Age group
1373Bib number
USANationality
47:01 | 1:19:19 | 1:50:52 | 4:07:47 |
Compare Leah Shan with other athletes!
1373 Shan
413 Jeffers ×
2276 McGee ×
1089 Hamm ×
1551 Flood ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +00:14 (70.) ● | +00:36 (453.) ● | +01:44 (1420.) ● |
Transition | 00:53:51 | 00:06:50 | - | -02:49 (19.) ● | -02:41 (115.) ● | -02:22 (493.) ● | |
Bike | 4.8 km | 01:03:10 | 00:09:19 | 30.91 km/h | -00:35 (50.) ● | -00:27 (292.) ● | +00:02 (1320.) ● |
Bike | 6.9 km | 01:06:46 | 00:03:36 | 35 km/h | -00:16 (35.) ● | -00:16 (216.) ● | -00:04 (1112.) ● |
Bike | 22.6 km | 01:36:54 | 00:30:08 | 31.26 km/h | -05:26 (20.) ● | -05:23 (115.) ● | -03:16 (712.) ● |
Bike | 39.2 km | 02:05:07 | 00:28:13 | 35.3 km/h | -02:44 (23.) ● | -02:52 (159.) ● | -01:12 (944.) ● |
Bike | 44.2 km | 02:13:10 | 00:08:03 | 37.27 km/h | -00:26 (37.) ● | -00:27 (238.) ● | -00:02 (1204.) ● |
Bike | 44.2 km | 02:13:10 | 01:19:19 | 33.44 km/h | -09:27 (25.) ● | -09:25 (146.) ● | -04:32 (872.) ● |
Transition | 02:16:55 | 00:03:45 | - | -02:00 (22.) ● | -02:10 (135.) ● | -01:50 (565.) ● | |
Run | 0.1 km | 02:23:41 | 00:06:46 | 07:40 min/km | -01:47 (15.) ● | -02:01 (72.) ● | -01:25 (433.) ● |
Run | 3.2 km | 02:30:42 | 00:07:01 | 02:15 min/km | -01:54 (17.) ● | -02:14 (78.) ● | -01:37 (465.) ● |
Run | 5.8 km | 02:45:00 | 00:14:18 | 05:30 min/km | -04:43 (13.) ● | -05:11 (61.) ● | -03:59 (396.) ● |
Run | 7.2 km | 02:52:52 | 00:07:52 | 05:37 min/km | -02:55 (15.) ● | -03:12 (64.) ● | -02:35 (364.) ● |
Run | 9 km | 03:01:28 | 00:08:36 | 04:46 min/km | -02:46 (12.) ● | -03:06 (64.) ● | -02:28 (375.) ● |
Run | 10.8 km | 03:10:24 | 00:08:56 | 04:57 min/km | -03:03 (13.) ● | -03:25 (71.) ● | -02:45 (394.) ● |
Run | 13.5 km | 03:25:29 | 00:15:05 | 05:35 min/km | -04:57 (16.) ● | -05:38 (78.) ● | -04:36 (402.) ● |
Run | 15 km | 03:33:20 | 00:07:51 | 05:14 min/km | -02:53 (15.) ● | -03:17 (75.) ● | -02:47 (369.) ● |
Run | 17.7 km | 03:49:31 | 00:16:11 | 05:59 min/km | -05:18 (17.) ● | -06:06 (77.) ● | -05:21 (371.) ● |
Run | 19.3 km | 03:58:20 | 00:08:49 | 05:30 min/km | -02:47 (19.) ● | -03:20 (81.) ● | -02:57 (363.) ● |
Run | 21.1 km | 04:07:47 | 00:09:27 | 05:14 min/km | -02:57 (20.) ● | -03:20 (81.) ● | -02:54 (380.) ● |
Run | 21.1 km | 04:07:47 | 01:50:52 | 05:15 min/km | -36:00 (13.) ● | -40:50 (67.) ● | -33:24 (356.) ● |
Total | 67.2 km | 04:07:47 | 04:07:47 | 16.27 km/h | -50:02 (19.) ● | -54:30 (97.) ● | -40:24 (495.) ● |