Jessica Rangel -
Ironman 70.3 Des Moines 2021
Quick facts
314/59/8All/Gender/AG
F40-44Age group
1376Bib number
USANationality
41:48 | 1:15:09 | 1:43:14 | 3:51:07 |
Compare Jessica Rangel with other athletes!
1376 Rangel
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -04:22 (57.) ● | -04:37 (239.) ● | -03:29 (808.) ● |
Transition | 00:49:00 | 00:07:12 | - | -02:11 (34.) ● | -02:19 (163.) ● | -02:00 (626.) ● | |
Bike | 4.8 km | 00:57:47 | 00:08:47 | 32.79 km/h | -00:56 (26.) ● | -00:59 (125.) ● | -00:30 (843.) ● |
Bike | 6.9 km | 01:01:12 | 00:03:25 | 36.88 km/h | -00:27 (21.) ● | -00:27 (94.) ● | -00:15 (708.) ● |
Bike | 22.6 km | 01:29:46 | 00:28:34 | 32.98 km/h | -06:35 (8.) ● | -06:57 (53.) ● | -04:50 (447.) ● |
Bike | 39.2 km | 01:56:44 | 00:26:58 | 36.93 km/h | -03:58 (13.) ● | -04:07 (75.) ● | -02:27 (627.) ● |
Bike | 44.2 km | 02:04:09 | 00:07:25 | 40.45 km/h | -01:02 (7.) ● | -01:05 (56.) ● | -00:40 (540.) ● |
Bike | 44.2 km | 02:04:09 | 01:15:09 | 35.29 km/h | -12:58 (9.) ● | -13:35 (57.) ● | -08:42 (529.) ● |
Transition | 02:07:53 | 00:03:44 | - | -01:57 (29.) ● | -02:11 (132.) ● | -01:51 (559.) ● | |
Run | 0.1 km | 02:14:29 | 00:06:36 | 06:00 min/km | -02:03 (8.) ● | -02:11 (55.) ● | -01:35 (354.) ● |
Run | 3.2 km | 02:21:10 | 00:06:41 | 02:09 min/km | -02:33 (6.) ● | -02:34 (51.) ● | -01:57 (324.) ● |
Run | 5.8 km | 02:34:52 | 00:13:42 | 05:16 min/km | -05:29 (6.) ● | -05:47 (45.) ● | -04:35 (293.) ● |
Run | 7.2 km | 02:42:17 | 00:07:25 | 05:17 min/km | -03:32 (5.) ● | -03:39 (42.) ● | -03:02 (261.) ● |
Run | 9 km | 02:50:26 | 00:08:09 | 04:31 min/km | -03:24 (5.) ● | -03:33 (41.) ● | -02:55 (271.) ● |
Run | 10.8 km | 02:58:53 | 00:08:27 | 04:41 min/km | -03:47 (5.) ● | -03:54 (47.) ● | -03:14 (285.) ● |
Run | 13.5 km | 03:12:43 | 00:13:50 | 05:07 min/km | -06:43 (5.) ● | -06:53 (44.) ● | -05:51 (244.) ● |
Run | 15 km | 03:19:56 | 00:07:13 | 04:48 min/km | -03:46 (5.) ● | -03:55 (44.) ● | -03:25 (232.) ● |
Run | 17.7 km | 03:34:50 | 00:14:54 | 05:31 min/km | -07:10 (5.) ● | -07:23 (48.) ● | -06:38 (243.) ● |
Run | 19.3 km | 03:42:41 | 00:07:51 | 04:54 min/km | -04:30 (5.) ● | -04:18 (41.) ● | -03:55 (191.) ● |
Run | 21.1 km | 03:51:07 | 00:08:26 | 04:41 min/km | -04:11 (3.) ● | -04:21 (31.) ● | -03:55 (172.) ● |
Run | 21.1 km | 03:51:07 | 01:43:14 | 04:53 min/km | -47:08 (5.) ● | -48:28 (43.) ● | -41:02 (241.) ● |
Total | 67.2 km | 03:51:07 | 03:51:07 | 17.45 km/h | -01:08:36 (8.) ● | -01:11:10 (59.) ● | -57:04 (314.) ● |