Tiffany Cross -
Ironman 70.3 Des Moines 2021

Quick facts

2041/678/113All/Gender/AG

F35-39Age group

1390Bib number

USANationality


47:30	1:43:12	2:58:39	5:44:37

Compare Tiffany Cross with other athletes!

1390 Cross

1995 Henk ×

2258 Paul ×

2153 Burdess ×

574 Sporrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+00:43 (76.) ●	+01:05 (480.) ●	+02:13 (1493.) ●
Transition		00:57:52	00:10:22	-	+00:43 (81.) ●	+00:51 (547.) ●	+01:10 (1649.) ●
Bike	4.8 km	01:08:42	00:10:50	26.58 km/h	+00:56 (114.) ●	+01:04 (720.) ●	+01:33 (2156.) ●
Bike	6.9 km	01:13:07	00:04:25	28.53 km/h	+00:33 (120.) ●	+00:33 (761.) ●	+00:45 (2239.) ●
Bike	22.6 km	01:55:23	00:42:16	22.29 km/h	+06:42 (119.) ●	+06:45 (753.) ●	+08:52 (2224.) ●
Bike	39.2 km	02:31:21	00:35:58	27.69 km/h	+05:01 (121.) ●	+04:53 (770.) ●	+06:33 (2248.) ●
Bike	44.2 km	02:41:04	00:09:43	30.87 km/h	+01:14 (118.) ●	+01:13 (770.) ●	+01:38 (2260.) ●
Bike	44.2 km	02:41:04	01:43:12	25.7 km/h	+14:26 (120.) ●	+14:28 (758.) ●	+19:21 (2238.) ●
Transition		02:45:58	00:04:54	-	-00:51 (51.) ●	-01:01 (290.) ●	-00:41 (1045.) ●
Run	0.1 km	02:55:24	00:09:26	34:20 min/km	+00:53 (99.) ●	+00:39 (585.) ●	+01:15 (1905.) ●
Run	3.2 km	03:06:58	00:11:34	03:43 min/km	+02:39 (118.) ●	+02:19 (722.) ●	+02:56 (2151.) ●
Run	5.8 km	03:30:22	00:23:24	09:00 min/km	+04:23 (111.) ●	+03:55 (682.) ●	+05:07 (2053.) ●
Run	7.2 km	03:43:24	00:13:02	09:18 min/km	+02:15 (105.) ●	+01:58 (644.) ●	+02:35 (1945.) ●
Run	9 km	03:57:04	00:13:40	07:35 min/km	+02:18 (109.) ●	+01:58 (665.) ●	+02:36 (1998.) ●
Run	10.8 km	04:11:06	00:14:02	07:47 min/km	+02:03 (103.) ●	+01:41 (610.) ●	+02:21 (1865.) ●
Run	13.5 km	04:34:37	00:23:31	08:42 min/km	+03:29 (100.) ●	+02:48 (602.) ●	+03:50 (1844.) ●
Run	15 km	04:49:09	00:14:32	09:41 min/km	+03:48 (123.) ●	+03:24 (763.) ●	+03:54 (2179.) ●
Run	17.7 km	05:17:10	00:28:01	10:22 min/km	+06:32 (122.) ●	+05:44 (741.) ●	+06:29 (2109.) ●
Run	19.3 km	05:29:43	00:12:33	07:50 min/km	+00:57 (84.) ●	+00:24 (473.) ●	+00:47 (1416.) ●
Run	21.1 km	05:44:37	00:14:54	08:16 min/km	+02:30 (106.) ●	+02:07 (658.) ●	+02:33 (1918.) ●
Run	21.1 km	05:44:37	02:58:39	08:28 min/km	+31:47 (111.) ●	+26:57 (664.) ●	+34:23 (1999.) ●
Total	67.2 km	05:44:37	05:44:37	11.7 km/h	+46:48 (113.) ●	+42:20 (678.) ●	+56:26 (2041.) ●

Ovr	Gen	Div	Name	#	AG
2003	658	108	Margot McComas	244	F35-39	USA	00:44:06	01:33:13	03:04:06	05:39:59
2007	661	109	Dayle Carroll	271	F35-39	USA	00:49:31	01:30:37	02:59:48	05:40:36
2008	662	110	Melissa Grant	187	F35-39	USA	00:54:58	01:39:47	02:50:57	05:40:44
2033	674	111	Mya Henk	1995	F35-39	USA	00:48:08	01:37:26	03:01:04	05:43:46
2034	675	112	Sarah Paul	2258	F35-39	USA	00:42:08	01:34:47	03:08:43	05:43:47
2041	678	113	Tiffany Cross	1390	F35-39	USA	00:47:30	01:43:12	02:58:39	05:44:37
2082	696	114	Megan Burdess	2153	F35-39	USA	00:46:24	01:41:32	02:57:21	05:49:35
2153	730	115	Carin Sporrer	574	F35-39	USA	01:02:10	01:39:37	02:57:49	05:57:53
2166	735	116	Amelia Drozda	1649	F35-39	USA	00:46:36	01:40:50	03:09:03	05:59:55
2168	736	117	Lisa Miller	880	F35-39	USA	00:54:06	01:39:01	03:08:42	06:00:10