Chris Rauwolf -
Ironman 70.3 Des Moines 2021

Quick facts

1404/976/119All/Gender/AG

M50-54Age group

1405Bib number

USANationality


43:45	1:23:13	2:37:20	5:01:12

Compare Chris Rauwolf with other athletes!

1405 Rauwolf

2385 Hasenohrl ×

2211 Wadley ×

1508 Conrad ×

660 Kallestad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	-01:50 (89.) ●	-00:57 (721.) ●	-01:32 (1034.) ●
Transition		00:54:50	00:11:05	-	+01:21 (128.) ●	+02:01 (1159.) ●	+01:53 (1819.) ●
Bike	4.8 km	01:03:43	00:08:53	32.42 km/h	-00:14 (86.) ●	-00:08 (782.) ●	-00:24 (946.) ●
Bike	6.9 km	01:07:16	00:03:33	35.49 km/h	-00:03 (91.) ●	-00:01 (806.) ●	-00:07 (996.) ●
Bike	22.6 km	01:39:19	00:32:03	29.39 km/h	-00:40 (90.) ●	-00:09 (808.) ●	-01:21 (1031.) ●
Bike	39.2 km	02:10:09	00:30:50	32.3 km/h	+02:04 (136.) ●	+02:22 (1155.) ●	+01:25 (1599.) ●
Bike	44.2 km	02:18:03	00:07:54	37.97 km/h	-00:01 (99.) ●	+00:03 (852.) ●	-00:11 (1054.) ●
Bike	44.2 km	02:18:03	01:23:13	31.87 km/h	+01:06 (108.) ●	+02:07 (916.) ●	-00:38 (1179.) ●
Transition		02:23:52	00:05:49	-	-00:14 (97.) ●	+00:21 (956.) ●	+00:14 (1428.) ●
Run	0.1 km	02:32:07	00:08:15	22:30 min/km	+00:01 (108.) ●	+00:24 (1003.) ●	+00:04 (1371.) ●
Run	3.2 km	02:40:47	00:08:40	02:47 min/km	-00:02 (105.) ●	+00:22 (965.) ●	+00:02 (1343.) ●
Run	5.8 km	02:58:22	00:17:35	06:45 min/km	-00:52 (85.) ●	-00:03 (831.) ●	-00:42 (1140.) ●
Run	7.2 km	03:08:23	00:10:01	07:09 min/km	-00:37 (83.) ●	-00:06 (781.) ●	-00:26 (1078.) ●
Run	9 km	03:19:23	00:11:00	06:06 min/km	-00:10 (95.) ●	+00:18 (879.) ●	-00:04 (1249.) ●
Run	10.8 km	03:30:51	00:11:28	06:22 min/km	-00:23 (91.) ●	+00:09 (822.) ●	-00:13 (1165.) ●
Run	13.5 km	03:53:15	00:22:24	08:17 min/km	+02:27 (133.) ●	+03:17 (1119.) ●	+02:43 (1688.) ●
Run	15 km	04:06:34	00:13:19	08:52 min/km	+02:35 (150.) ●	+02:58 (1276.) ●	+02:41 (1973.) ●
Run	17.7 km	04:36:44	00:30:10	11:10 min/km	+08:18 (172.) ●	+09:03 (1419.) ●	+08:38 (2246.) ●
Run	19.3 km	04:49:09	00:12:25	07:45 min/km	+00:25 (102.) ●	+00:51 (897.) ●	+00:39 (1373.) ●
Run	21.1 km	05:01:12	00:12:03	06:41 min/km	-00:30 (91.) ●	-00:04 (787.) ●	-00:18 (1164.) ●
Run	21.1 km	05:01:12	02:37:20	07:27 min/km	+11:12 (125.) ●	+17:09 (1053.) ●	+13:04 (1568.) ●
Total	67.2 km	05:01:12	05:01:12	13.39 km/h	+11:35 (119.) ●	+20:41 (976.) ●	+13:01 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1386	964	114	Scott Darnall	1071	M50-54	USA	00:40:27	01:15:36	02:47:06	04:59:56
1392	967	115	Jeff Mahuta	961	M50-54	USA	00:41:53	01:25:15	02:28:03	05:00:35
1396	970	116	Edwin van Der Hoek	894	M50-54	NLD	00:43:34	01:25:52	02:32:55	05:00:50
1401	973	117	Chad Hasenohrl	2385	M50-54	USA	00:43:30	01:23:54	02:40:02	05:01:06
1403	975	118	Darin Wadley	2211	M50-54	USA	00:46:57	01:21:16	02:34:24	05:01:10
1404	976	119	Chris Rauwolf	1405	M50-54	USA	00:43:45	01:23:13	02:37:20	05:01:12
1433	994	120	Eric Conrad	1508	M50-54	USA	00:47:58	01:25:32	02:31:26	05:02:53
1439	996	121	Bill Kallestad	660	M50-54	USA	00:40:35	01:29:24	02:37:29	05:03:22
1461	1007	122	Marcus Velasco	2233	M50-54	USA	00:41:47	01:20:00	02:48:29	05:04:55
1475	1013	123	Tom Shors	1917	M50-54	USA	00:51:16	01:28:17	02:30:08	05:05:39