Lisa Martin -
Ironman 70.3 Des Moines 2021
Quick facts
450/86/5All/Gender/AG
F55-59Age group
1444Bib number
USANationality
42:48 | 1:18:39 | 1:52:29 | 4:04:28 |
Compare Lisa Martin with other athletes!
1444 Martin
1180 Grady ×
393 Serreyn ×
2403 Engert ×
1983 Samland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | -04:45 (19.) ● | -03:37 (264.) ● | -02:29 (920.) ● |
Transition | 00:49:28 | 00:06:40 | - | -03:10 (5.) ● | -02:51 (98.) ● | -02:32 (431.) ● | |
Bike | 4.8 km | 00:58:11 | 00:08:43 | 33.04 km/h | -01:13 (6.) ● | -01:03 (109.) ● | -00:34 (792.) ● |
Bike | 6.9 km | 01:01:44 | 00:03:33 | 35.49 km/h | -00:21 (14.) ● | -00:19 (176.) ● | -00:07 (998.) ● |
Bike | 22.6 km | 01:32:02 | 00:30:18 | 31.09 km/h | -05:35 (12.) ● | -05:13 (124.) ● | -03:06 (740.) ● |
Bike | 39.2 km | 02:00:18 | 00:28:16 | 35.24 km/h | -03:15 (12.) ● | -02:49 (163.) ● | -01:09 (954.) ● |
Bike | 44.2 km | 02:08:07 | 00:07:49 | 38.38 km/h | -00:46 (12.) ● | -00:41 (157.) ● | -00:16 (962.) ● |
Bike | 44.2 km | 02:08:07 | 01:18:39 | 33.72 km/h | -11:10 (10.) ● | -10:05 (130.) ● | -05:12 (819.) ● |
Transition | 02:11:59 | 00:03:52 | - | -02:35 (5.) ● | -02:03 (144.) ● | -01:43 (617.) ● | |
Run | 0.1 km | 02:18:58 | 00:06:59 | 09:50 min/km | -02:24 (6.) ● | -01:48 (94.) ● | -01:12 (548.) ● |
Run | 3.2 km | 02:26:04 | 00:07:06 | 02:17 min/km | -02:52 (4.) ● | -02:09 (87.) ● | -01:32 (503.) ● |
Run | 5.8 km | 02:40:43 | 00:14:39 | 05:38 min/km | -06:15 (5.) ● | -04:50 (85.) ● | -03:38 (476.) ● |
Run | 7.2 km | 02:48:46 | 00:08:03 | 05:44 min/km | -03:50 (5.) ● | -03:01 (81.) ● | -02:24 (420.) ● |
Run | 9 km | 02:57:42 | 00:08:56 | 04:57 min/km | -03:36 (6.) ● | -02:46 (88.) ● | -02:08 (484.) ● |
Run | 10.8 km | 03:06:44 | 00:09:02 | 05:01 min/km | -04:12 (5.) ● | -03:19 (74.) ● | -02:39 (410.) ● |
Run | 13.5 km | 03:21:51 | 00:15:07 | 05:35 min/km | -07:04 (6.) ● | -05:36 (80.) ● | -04:34 (408.) ● |
Run | 15 km | 03:29:36 | 00:07:45 | 05:10 min/km | -04:05 (4.) ● | -03:23 (68.) ● | -02:53 (349.) ● |
Run | 17.7 km | 03:45:45 | 00:16:09 | 05:58 min/km | -07:23 (5.) ● | -06:08 (76.) ● | -05:23 (369.) ● |
Run | 19.3 km | 03:54:30 | 00:08:45 | 05:28 min/km | -04:01 (5.) ● | -03:24 (75.) ● | -03:01 (348.) ● |
Run | 21.1 km | 04:04:28 | 00:09:58 | 05:32 min/km | -03:40 (6.) ● | -02:49 (114.) ● | -02:23 (489.) ● |
Run | 21.1 km | 04:04:28 | 01:52:29 | 05:19 min/km | -49:22 (6.) ● | -39:13 (82.) ● | -31:47 (394.) ● |
Total | 67.2 km | 04:04:28 | 04:04:28 | 16.49 km/h | -01:11:02 (5.) ● | -57:49 (86.) ● | -43:43 (450.) ● |