Mark Murakami -
Ironman 70.3 Des Moines 2021

Quick facts

244/203/38All/Gender/AG

M40-44Age group

1493Bib number

USANationality


40:07	1:11:18	1:43:10	3:45:02

Compare Mark Murakami with other athletes!

1493 Murakami

2073 Girard ×

1921 Hokanson ×

501 Knutson ×

354 Rehkemper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-03:57 (84.) ●	-04:35 (411.) ●	-05:10 (606.) ●
Transition		00:46:03	00:05:56	-	-02:54 (34.) ●	-03:08 (185.) ●	-03:16 (236.) ●
Bike	4.8 km	00:54:10	00:08:07	35.48 km/h	-00:46 (59.) ●	-00:54 (273.) ●	-01:10 (309.) ●
Bike	6.9 km	00:57:22	00:03:12	39.38 km/h	-00:20 (55.) ●	-00:22 (263.) ●	-00:28 (293.) ●
Bike	22.6 km	01:24:55	00:27:33	34.19 km/h	-03:59 (57.) ●	-04:39 (256.) ●	-05:51 (293.) ●
Bike	39.2 km	01:50:20	00:25:25	39.19 km/h	-02:37 (56.) ●	-03:03 (264.) ●	-04:00 (291.) ●
Bike	44.2 km	01:57:21	00:07:01	42.76 km/h	-00:44 (43.) ●	-00:50 (211.) ●	-01:04 (226.) ●
Bike	44.2 km	01:57:21	01:11:18	37.19 km/h	-08:26 (58.) ●	-09:48 (253.) ●	-12:33 (283.) ●
Transition		02:01:52	00:04:31	-	-00:43 (138.) ●	-00:57 (621.) ●	-01:04 (881.) ●
Run	0.1 km	02:08:04	00:06:12	02:00 min/km	-01:35 (31.) ●	-01:39 (189.) ●	-01:59 (218.) ●
Run	3.2 km	02:14:28	00:06:24	02:03 min/km	-01:47 (35.) ●	-01:54 (197.) ●	-02:14 (233.) ●
Run	5.8 km	02:28:01	00:13:33	05:12 min/km	-03:49 (47.) ●	-04:05 (227.) ●	-04:44 (268.) ●
Run	7.2 km	02:35:30	00:07:29	05:20 min/km	-02:29 (48.) ●	-02:38 (229.) ●	-02:58 (275.) ●
Run	9 km	02:43:34	00:08:04	04:28 min/km	-02:27 (44.) ●	-02:38 (216.) ●	-03:00 (256.) ●
Run	10.8 km	02:52:04	00:08:30	04:43 min/km	-02:40 (49.) ●	-02:49 (247.) ●	-03:11 (298.) ●
Run	13.5 km	03:06:15	00:14:11	05:15 min/km	-04:43 (42.) ●	-04:56 (230.) ●	-05:30 (278.) ●
Run	15 km	03:13:31	00:07:16	04:50 min/km	-03:02 (36.) ●	-03:05 (199.) ●	-03:22 (245.) ●
Run	17.7 km	03:28:12	00:14:41	05:26 min/km	-06:16 (33.) ●	-06:26 (176.) ●	-06:51 (218.) ●
Run	19.3 km	03:36:28	00:08:16	05:09 min/km	-03:11 (40.) ●	-03:18 (213.) ●	-03:30 (271.) ●
Run	21.1 km	03:45:02	00:08:34	04:45 min/km	-03:34 (33.) ●	-03:33 (163.) ●	-03:47 (198.) ●
Run	21.1 km	03:45:02	01:43:10	04:53 min/km	-35:33 (39.) ●	-37:01 (196.) ●	-41:06 (239.) ●
Total	67.2 km	03:45:02	03:45:02	17.92 km/h	-51:33 (38.) ●	-55:29 (203.) ●	-01:03:09 (244.) ●

Ovr	Gen	Div	Name	#	AG
232	195	33	James Montalto	959	M40-44	USA	00:33:47	01:07:01	01:53:14	03:43:37
235	198	34	Michael Krug	429	M40-44	USA	00:41:37	01:09:18	01:41:41	03:43:59
237	199	35	Brian Burns	670	M40-44	USA	00:41:40	01:12:10	01:36:26	03:44:44
239	200	36	Michael Girard	2073	M40-44	USA	00:32:09	01:10:05	01:53:46	03:44:50
241	201	37	Ben Hokanson	1921	M40-44	USA	00:35:22	01:07:06	01:51:16	03:44:54
244	203	38	Mark Murakami	1493	M40-44	USA	00:40:07	01:11:18	01:43:10	03:45:02
246	205	39	Jon Knutson	501	M40-44	USA	00:44:45	01:10:58	01:34:50	03:45:21
252	208	40	Robert Rehkemper	354	M40-44	USA	00:36:53	01:10:16	01:51:05	03:45:45
254	209	41	Bryan Rash	2306	M40-44	USA	00:35:44	01:10:00	01:49:53	03:46:10
255	210	42	Brent Fiegel	2059	M40-44	USA	00:41:06	01:13:50	01:41:40	03:46:13