Stacey Nelson -
Ironman 70.3 Des Moines 2021

Quick facts

1253/347/51All/Gender/AG

F45-49Age group

151Bib number

USANationality


47:57	1:23:04	2:28:06	4:51:52

Compare Stacey Nelson with other athletes!

151 Nelson

2571 Pfohl ×

2593 Holkesvik ×

1580 Downe ×

1676 Hess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+00:23 (72.) ●	+01:32 (508.) ●	+02:40 (1543.) ●
Transition		00:55:49	00:07:52	-	-02:01 (34.) ●	-01:39 (238.) ●	-01:20 (837.) ●
Bike	4.8 km	01:05:23	00:09:34	30.1 km/h	-00:09 (55.) ●	-00:12 (381.) ●	+00:17 (1504.) ●
Bike	6.9 km	01:08:59	00:03:36	35 km/h	-00:15 (28.) ●	-00:16 (207.) ●	-00:04 (1093.) ●
Bike	22.6 km	01:43:22	00:34:23	27.4 km/h	-01:07 (59.) ●	-01:08 (367.) ●	+00:59 (1406.) ●
Bike	39.2 km	02:11:21	00:27:59	35.59 km/h	-03:03 (19.) ●	-03:06 (133.) ●	-01:26 (875.) ●
Bike	44.2 km	02:18:53	00:07:32	39.82 km/h	-00:58 (13.) ●	-00:58 (82.) ●	-00:33 (641.) ●
Bike	44.2 km	02:18:53	01:23:04	31.93 km/h	-05:32 (32.) ●	-05:40 (243.) ●	-00:47 (1169.) ●
Transition		02:23:46	00:04:53	-	-01:23 (36.) ●	-01:02 (284.) ●	-00:42 (1035.) ●
Run	0.1 km	02:32:37	00:08:51	28:30 min/km	-00:03 (76.) ●	+00:04 (485.) ●	+00:40 (1689.) ●
Run	3.2 km	02:41:59	00:09:22	03:01 min/km	+00:01 (76.) ●	+00:07 (490.) ●	+00:44 (1657.) ●
Run	5.8 km	03:01:30	00:19:31	07:30 min/km	-00:15 (72.) ●	+00:02 (458.) ●	+01:14 (1526.) ●
Run	7.2 km	03:12:29	00:10:59	07:50 min/km	-00:11 (64.) ●	-00:05 (415.) ●	+00:32 (1397.) ●
Run	9 km	03:24:17	00:11:48	06:33 min/km	-00:01 (72.) ●	+00:06 (456.) ●	+00:44 (1501.) ●
Run	10.8 km	03:36:55	00:12:38	07:01 min/km	+00:07 (78.) ●	+00:17 (480.) ●	+00:57 (1524.) ●
Run	13.5 km	03:57:32	00:20:37	07:38 min/km	-00:06 (69.) ●	-00:06 (425.) ●	+00:56 (1387.) ●
Run	15 km	04:08:35	00:11:03	07:22 min/km	-00:09 (66.) ●	-00:05 (424.) ●	+00:25 (1359.) ●
Run	17.7 km	04:29:40	00:21:05	07:48 min/km	-01:19 (50.) ●	-01:12 (342.) ●	-00:27 (1129.) ●
Run	19.3 km	04:41:01	00:11:21	07:05 min/km	-00:48 (45.) ●	-00:48 (311.) ●	-00:25 (1005.) ●
Run	21.1 km	04:51:52	00:10:51	06:01 min/km	-02:01 (30.) ●	-01:56 (205.) ●	-01:30 (774.) ●
Run	21.1 km	04:51:52	02:28:06	07:01 min/km	-04:45 (63.) ●	-03:36 (399.) ●	+03:50 (1323.) ●
Total	67.2 km	04:51:52	04:51:52	13.81 km/h	-13:18 (51.) ●	-10:25 (347.) ●	+03:41 (1253.) ●

Ovr	Gen	Div	Name	#	AG
1197	325	46	Jennifer Dowil	614	F45-49	USA	00:38:44	01:25:20	02:27:08	04:48:27
1200	328	47	Jody Angus	1498	F45-49	USA	00:51:22	01:25:14	02:21:55	04:48:35
1204	330	48	Kimberly Ohmes	1806	F45-49	USA	00:43:44	01:26:01	02:26:11	04:48:41
1231	339	49	Beth Pfohl	2571	F45-49	USA	00:42:35	01:26:26	02:29:34	04:50:15
1247	345	50	Molly Holkesvik	2593	F45-49	USA	00:36:40	01:20:05	02:43:32	04:50:53
1253	347	51	Stacey Nelson	151	F45-49	USA	00:47:57	01:23:04	02:28:06	04:51:52
1257	350	52	Jennifer Downe	1580	F45-49	USA	00:47:57	01:23:22	02:26:01	04:52:04
1268	352	53	Tricia Hess	1676	F45-49	USA	00:40:48	01:17:15	02:42:58	04:52:47
1279	358	54	Maribeth Brown	972	F45-49	USA	00:49:02	01:31:44	02:15:08	04:53:23
1283	361	55	Jeannette Digiovine	2147	F45-49	USA	00:47:59	01:33:46	02:16:32	04:53:49