Carrie Grant -
Ironman 70.3 Des Moines 2021

Quick facts

175/29/3All/Gender/AG

F40-44Age group

1517Bib number

USANationality


44:05	1:11:10	1:33:27	3:36:42

Compare Carrie Grant with other athletes!

1517 Grant

2534 Barrett ×

1393 Hankee ×

546 Schweigert ×

1664 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	-02:05 (68.) ●	-02:20 (312.) ●	-01:12 (1070.) ●
Transition		00:49:25	00:05:20	-	-04:03 (1.) ●	-04:11 (24.) ●	-03:52 (135.) ●
Bike	4.8 km	00:57:34	00:08:09	35.34 km/h	-01:34 (5.) ●	-01:37 (34.) ●	-01:08 (327.) ●
Bike	6.9 km	01:00:47	00:03:13	39.17 km/h	-00:39 (3.) ●	-00:39 (28.) ●	-00:27 (322.) ●
Bike	22.6 km	01:27:41	00:26:54	35.02 km/h	-08:15 (1.) ●	-08:37 (23.) ●	-06:30 (222.) ●
Bike	39.2 km	01:53:18	00:25:37	38.88 km/h	-05:19 (2.) ●	-05:28 (27.) ●	-03:48 (319.) ●
Bike	44.2 km	02:00:35	00:07:17	41.19 km/h	-01:10 (2.) ●	-01:13 (33.) ●	-00:48 (424.) ●
Bike	44.2 km	02:00:35	01:11:10	37.26 km/h	-16:57 (2.) ●	-17:34 (26.) ●	-12:41 (277.) ●
Transition		02:03:15	00:02:40	-	-03:01 (5.) ●	-03:15 (32.) ●	-02:55 (167.) ●
Run	0.1 km	02:09:14	00:05:59	59:50 min/km	-02:40 (2.) ●	-02:48 (23.) ●	-02:12 (160.) ●
Run	3.2 km	02:15:22	00:06:08	01:58 min/km	-03:06 (2.) ●	-03:07 (23.) ●	-02:30 (161.) ●
Run	5.8 km	02:27:45	00:12:23	04:45 min/km	-06:48 (1.) ●	-07:06 (19.) ●	-05:54 (136.) ●
Run	7.2 km	02:34:29	00:06:44	04:48 min/km	-04:13 (2.) ●	-04:20 (20.) ●	-03:43 (123.) ●
Run	9 km	02:41:56	00:07:27	04:08 min/km	-04:06 (1.) ●	-04:15 (19.) ●	-03:37 (127.) ●
Run	10.8 km	02:49:41	00:07:45	04:18 min/km	-04:29 (3.) ●	-04:36 (24.) ●	-03:56 (143.) ●
Run	13.5 km	03:02:10	00:12:29	04:37 min/km	-08:04 (1.) ●	-08:14 (17.) ●	-07:12 (106.) ●
Run	15 km	03:08:29	00:06:19	04:12 min/km	-04:40 (1.) ●	-04:49 (17.) ●	-04:19 (92.) ●
Run	17.7 km	03:21:33	00:13:04	04:50 min/km	-09:00 (2.) ●	-09:13 (18.) ●	-08:28 (94.) ●
Run	19.3 km	03:28:35	00:07:02	04:23 min/km	-05:19 (2.) ●	-05:07 (18.) ●	-04:44 (84.) ●
Run	21.1 km	03:36:42	00:08:07	04:30 min/km	-04:30 (2.) ●	-04:40 (24.) ●	-04:14 (127.) ●
Run	21.1 km	03:36:42	01:33:27	04:25 min/km	-56:55 (1.) ●	-58:15 (18.) ●	-50:49 (108.) ●
Total	67.2 km	03:36:42	03:36:42	18.61 km/h	-01:23:01 (3.) ●	-01:25:35 (29.) ●	-01:11:29 (175.) ●

Ovr	Gen	Div	Name	#	AG
107	15	1	Jess Barrett	2534	F40-44	USA	00:29:29	01:13:44	01:34:17	03:26:47
162	25	2	Diane Hankee	1393	F40-44	CAN	00:36:52	01:12:13	01:38:22	03:35:04
175	29	3	Carrie Grant	1517	F40-44	USA	00:44:05	01:11:10	01:33:27	03:36:42
182	30	4	Jen Schweigert	546	F40-44	USA	00:37:31	01:15:58	01:35:16	03:37:39
260	46	5	Joanna Hall	1664	F40-44	USA	00:39:39	01:12:28	01:46:25	03:46:35
266	49	6	Jane Landretti	2424	F40-44	USA	00:41:41	01:10:52	01:45:53	03:47:11
299	56	7	Melanie Chapman	2512	F40-44	CAN	00:40:07	01:13:03	01:47:12	03:49:33
314	59	8	Jessica Rangel	1376	F40-44	USA	00:41:48	01:15:09	01:43:14	03:51:07
346	64	9	Kristen Nichols	1157	F40-44	USA	00:37:37	01:15:49	01:51:19	03:54:53
379	69	10	Ashley Chaiken	827	F40-44	USA	00:36:26	01:15:11	01:56:32	03:58:08