McKenna Dunphy -
Ironman 70.3 Des Moines 2021

Quick facts

2158/732/47All/Gender/AG

F25-29Age group

153Bib number

USANationality


50:08	1:44:42	3:01:00	5:58:32

Compare McKenna Dunphy with other athletes!

153 Dunphy

1464 Hocker ×

1662 Arebaugh ×

2607 Frahm ×

1252 Rowling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+07:40 (45.) ●	+03:43 (597.) ●	+04:51 (1775.) ●
Transition		01:02:31	00:12:23	-	+03:14 (44.) ●	+02:52 (712.) ●	+03:11 (2032.) ●
Bike	4.8 km	01:13:19	00:10:48	26.67 km/h	+01:03 (44.) ●	+01:02 (715.) ●	+01:31 (2146.) ●
Bike	6.9 km	01:18:15	00:04:56	25.54 km/h	+01:03 (50.) ●	+01:04 (821.) ●	+01:16 (2337.) ●
Bike	22.6 km	02:01:03	00:42:48	22.01 km/h	+07:05 (46.) ●	+07:17 (761.) ●	+09:24 (2237.) ●
Bike	39.2 km	02:38:04	00:37:01	26.91 km/h	+05:25 (46.) ●	+05:56 (785.) ●	+07:36 (2281.) ●
Bike	44.2 km	02:47:13	00:09:09	32.79 km/h	+00:35 (39.) ●	+00:39 (669.) ●	+01:04 (2087.) ●
Bike	44.2 km	02:47:13	01:44:42	25.33 km/h	+15:11 (45.) ●	+15:58 (770.) ●	+20:51 (2259.) ●
Transition		02:57:32	00:10:19	-	+04:32 (47.) ●	+04:24 (801.) ●	+04:44 (2268.) ●
Run	0.1 km	03:07:09	00:09:37	36:10 min/km	+01:16 (39.) ●	+00:50 (616.) ●	+01:26 (1955.) ●
Run	3.2 km	03:17:17	00:10:08	03:16 min/km	+01:29 (40.) ●	+00:53 (603.) ●	+01:30 (1886.) ●
Run	5.8 km	03:40:09	00:22:52	08:47 min/km	+04:17 (43.) ●	+03:23 (664.) ●	+04:35 (2004.) ●
Run	7.2 km	03:55:04	00:14:55	10:39 min/km	+04:26 (49.) ●	+03:51 (791.) ●	+04:28 (2269.) ●
Run	9 km	04:09:15	00:14:11	07:52 min/km	+03:05 (47.) ●	+02:29 (701.) ●	+03:07 (2083.) ●
Run	10.8 km	04:24:30	00:15:15	08:28 min/km	+03:19 (46.) ●	+02:54 (712.) ●	+03:34 (2089.) ●
Run	13.5 km	04:49:06	00:24:36	09:06 min/km	+04:27 (43.) ●	+03:53 (654.) ●	+04:55 (1962.) ●
Run	15 km	05:02:16	00:13:10	08:46 min/km	+02:20 (40.) ●	+02:02 (654.) ●	+02:32 (1937.) ●
Run	17.7 km	05:30:09	00:27:53	10:19 min/km	+06:02 (44.) ●	+05:36 (733.) ●	+06:21 (2092.) ●
Run	19.3 km	05:44:44	00:14:35	09:06 min/km	+02:56 (45.) ●	+02:26 (707.) ●	+02:49 (2020.) ●
Run	21.1 km	05:58:32	00:13:48	07:39 min/km	+01:44 (39.) ●	+01:01 (567.) ●	+01:27 (1668.) ●
Run	21.1 km	05:58:32	03:01:00	08:34 min/km	+35:21 (43.) ●	+29:18 (679.) ●	+36:44 (2030.) ●
Total	67.2 km	05:58:32	05:58:32	11.25 km/h	+01:05:58 (47.) ●	+56:15 (732.) ●	+01:10:21 (2158.) ●

Ovr	Gen	Div	Name	#	AG
2027	673	42	Kira Buell	485	F25-29	USA	00:47:08	01:38:57	02:58:08	05:43:09
2089	698	43	Chandler Hegna	2565	F25-29	USA	00:40:42	01:35:40	03:07:24	05:50:31
2101	703	44	Emily Thell	700	F25-29	USA	00:51:23	01:36:47	02:54:05	05:52:18
2143	723	45	Stephanie Hocker	1464	F25-29	USA	00:46:38	01:46:13	03:06:09	05:56:41
2157	731	46	Jessica Arebaugh	1662	F25-29	USA	00:38:40	01:46:52	03:08:21	05:58:32
2158	732	47	McKenna Dunphy	153	F25-29	USA	00:50:08	01:44:42	03:01:00	05:58:32
2161	733	48	Tessa Frahm	2607	F25-29	USA	00:44:22	01:46:37	03:03:34	05:58:49
2218	760	49	Emily Rowling	1252	F25-29	USA	00:54:51	01:41:09	03:14:56	06:08:00
2352	828	50	Sarah Morris	544	F25-29	USA	00:43:47	01:52:57	04:09:40	07:12:58