Anthony Cowan -
Ironman 70.3 Des Moines 2021

Quick facts

851/651/71All/Gender/AG

M25-29Age group

1538Bib number

USANationality


35:55	1:20:17	2:16:44	4:29:59

Compare Anthony Cowan with other athletes!

1538 Cowan

2367 Dmohoski ×

2184 Joy ×

1241 Olson ×

2117 Kraus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-05:59 (28.) ●	-08:47 (190.) ●	-09:22 (266.) ●
Transition		00:47:25	00:11:30	-	+03:02 (109.) ●	+02:26 (1202.) ●	+02:18 (1897.) ●
Bike	4.8 km	00:56:26	00:09:01	31.94 km/h	-00:05 (78.) ●	±00:00 (862.) ●	-00:16 (1060.) ●
Bike	6.9 km	00:59:59	00:03:33	35.49 km/h	±00:00 (72.) ●	-00:01 (807.) ●	-00:07 (999.) ●
Bike	22.6 km	01:31:39	00:31:40	29.75 km/h	-00:37 (65.) ●	-00:32 (761.) ●	-01:44 (962.) ●
Bike	39.2 km	01:59:41	00:28:02	35.53 km/h	-00:45 (57.) ●	-00:26 (744.) ●	-01:23 (888.) ●
Bike	44.2 km	02:07:42	00:08:01	37.42 km/h	+00:09 (75.) ●	+00:10 (928.) ●	-00:04 (1176.) ●
Bike	44.2 km	02:07:42	01:20:17	33.03 km/h	-01:18 (64.) ●	-00:49 (782.) ●	-03:34 (964.) ●
Transition		02:13:15	00:05:33	-	+00:44 (93.) ●	+00:05 (890.) ●	-00:02 (1322.) ●
Run	0.1 km	02:20:36	00:07:21	13:30 min/km	+00:06 (76.) ●	-00:30 (608.) ●	-00:50 (768.) ●
Run	3.2 km	02:28:06	00:07:30	02:25 min/km	-00:13 (68.) ●	-00:48 (564.) ●	-01:08 (711.) ●
Run	5.8 km	02:44:02	00:15:56	06:07 min/km	-00:44 (60.) ●	-01:42 (581.) ●	-02:21 (745.) ●
Run	7.2 km	02:54:12	00:10:10	07:15 min/km	+00:37 (84.) ●	+00:03 (810.) ●	-00:17 (1133.) ●
Run	9 km	03:05:05	00:10:53	06:02 min/km	+00:44 (88.) ●	+00:11 (842.) ●	-00:11 (1188.) ●
Run	10.8 km	03:15:22	00:10:17	05:42 min/km	-00:28 (65.) ●	-01:02 (606.) ●	-01:24 (789.) ●
Run	13.5 km	03:33:29	00:18:07	06:42 min/km	-00:04 (74.) ●	-01:00 (689.) ●	-01:34 (937.) ●
Run	15 km	03:43:25	00:09:56	06:37 min/km	+00:02 (72.) ●	-00:25 (697.) ●	-00:42 (982.) ●
Run	17.7 km	04:04:15	00:20:50	07:42 min/km	+00:38 (73.) ●	-00:17 (749.) ●	-00:42 (1091.) ●
Run	19.3 km	04:16:38	00:12:23	07:44 min/km	+01:13 (84.) ●	+00:49 (889.) ●	+00:37 (1363.) ●
Run	21.1 km	04:29:59	00:13:21	07:24 min/km	+01:55 (101.) ●	+01:14 (1022.) ●	+01:00 (1561.) ●
Run	21.1 km	04:29:59	02:16:44	06:28 min/km	+03:46 (76.) ●	-03:27 (719.) ●	-07:32 (1002.) ●
Total	67.2 km	04:29:59	04:29:59	14.93 km/h	+00:15 (71.) ●	-10:32 (651.) ●	-18:12 (851.) ●

Ovr	Gen	Div	Name	#	AG
760	597	66	Austin Graham	1966	M25-29	USA	00:47:27	01:22:50	01:59:27	04:24:25
762	598	67	Dirk Miers	496	M25-29	USA	00:34:11	01:12:38	02:23:52	04:24:31
772	603	68	Lucas Capistrant	2377	M25-29	USA	00:54:05	01:25:09	01:49:39	04:25:04
792	615	69	Daniel Dmohoski	2367	M25-29	USA	00:42:51	01:31:02	01:58:24	04:26:13
848	648	70	Andrew Joy	2184	M25-29	USA	00:39:53	01:13:35	02:28:07	04:29:48
851	651	71	Anthony Cowan	1538	M25-29	USA	00:35:55	01:20:17	02:16:44	04:29:59
885	670	72	Michael Olson	1241	M25-29	USA	00:40:58	01:31:03	02:05:42	04:31:43
901	678	73	Nickolas Kraus	2117	M25-29	USA	00:47:57	01:22:52	02:09:15	04:32:50
932	698	74	Alex Holmes	2409	M25-29	USA	00:48:54	01:26:45	02:03:33	04:34:27
937	701	75	David Harshman	2488	M25-29	USA	00:46:27	01:23:20	02:08:23	04:34:50