Holly Flood -
Ironman 70.3 Des Moines 2021

Quick facts

539/104/21All/Gender/AG

F35-39Age group

1551Bib number

USANationality


45:35	1:24:46	1:47:41	4:10:16

Compare Holly Flood with other athletes!

1551 Flood

1373 Shan ×

1089 Hamm ×

1059 Garner ×

2338 Dubas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-01:12 (58.) ●	-00:50 (387.) ●	+00:18 (1266.) ●
Transition		00:54:03	00:08:28	-	-01:11 (45.) ●	-01:03 (312.) ●	-00:44 (1064.) ●
Bike	4.8 km	01:03:03	00:09:00	32 km/h	-00:54 (31.) ●	-00:46 (181.) ●	-00:17 (1048.) ●
Bike	6.9 km	01:06:41	00:03:38	34.68 km/h	-00:14 (39.) ●	-00:14 (247.) ●	-00:02 (1186.) ●
Bike	22.6 km	01:40:36	00:33:55	27.77 km/h	-01:39 (47.) ●	-01:36 (338.) ●	+00:31 (1337.) ●
Bike	39.2 km	02:10:35	00:29:59	33.22 km/h	-00:58 (54.) ●	-01:06 (324.) ●	+00:34 (1400.) ●
Bike	44.2 km	02:18:49	00:08:14	36.44 km/h	-00:15 (48.) ●	-00:16 (320.) ●	+00:09 (1423.) ●
Bike	44.2 km	02:18:49	01:24:46	31.29 km/h	-04:00 (43.) ●	-03:58 (301.) ●	+00:55 (1310.) ●
Transition		02:22:35	00:03:46	-	-01:59 (23.) ●	-02:09 (138.) ●	-01:49 (578.) ●
Run	0.1 km	02:29:23	00:06:48	08:00 min/km	-01:45 (17.) ●	-01:59 (75.) ●	-01:23 (450.) ●
Run	3.2 km	02:36:08	00:06:45	02:10 min/km	-02:10 (12.) ●	-02:30 (55.) ●	-01:53 (345.) ●
Run	5.8 km	02:50:06	00:13:58	05:22 min/km	-05:03 (11.) ●	-05:31 (51.) ●	-04:19 (336.) ●
Run	7.2 km	02:57:42	00:07:36	05:25 min/km	-03:11 (9.) ●	-03:28 (50.) ●	-02:51 (301.) ●
Run	9 km	03:06:11	00:08:29	04:42 min/km	-02:53 (10.) ●	-03:13 (55.) ●	-02:35 (344.) ●
Run	10.8 km	03:14:49	00:08:38	04:47 min/km	-03:21 (10.) ●	-03:43 (53.) ●	-03:03 (323.) ●
Run	13.5 km	03:29:29	00:14:40	05:25 min/km	-05:22 (12.) ●	-06:03 (64.) ●	-05:01 (341.) ●
Run	15 km	03:37:02	00:07:33	05:02 min/km	-03:11 (10.) ●	-03:35 (57.) ●	-03:05 (306.) ●
Run	17.7 km	03:52:35	00:15:33	05:45 min/km	-05:56 (12.) ●	-06:44 (59.) ●	-05:59 (305.) ●
Run	19.3 km	04:00:55	00:08:20	05:12 min/km	-03:16 (13.) ●	-03:49 (61.) ●	-03:26 (282.) ●
Run	21.1 km	04:10:16	00:09:21	05:11 min/km	-03:03 (17.) ●	-03:26 (76.) ●	-03:00 (365.) ●
Run	21.1 km	04:10:16	01:47:41	05:06 min/km	-39:11 (10.) ●	-44:01 (54.) ●	-36:35 (307.) ●
Total	67.2 km	04:10:16	04:10:16	16.11 km/h	-47:33 (21.) ●	-52:01 (104.) ●	-37:55 (539.) ●

Ovr	Gen	Div	Name	#	AG
457	88	16	Andrea Schmidt	811	F35-39	USA	00:40:05	01:16:12	01:55:20	04:04:53
466	91	17	Erin Jeffers	413	F35-39	USA	00:42:55	01:22:34	01:49:00	04:05:21
471	93	18	Annie McGee	2276	F35-39	USA	00:33:09	01:18:16	01:53:36	04:05:34
495	97	19	Leah Shan	1373	F35-39	USA	00:47:01	01:19:19	01:50:52	04:07:47
527	101	20	Vanessa Hamm	1089	F35-39	USA	00:42:31	01:16:44	01:55:16	04:09:41
539	104	21	Holly Flood	1551	F35-39	USA	00:45:35	01:24:46	01:47:41	04:10:16
567	111	22	Jodi Garner	1059	F35-39	USA	00:39:46	01:19:20	02:04:48	04:12:16
578	113	23	Kelia Dubas	2338	F35-39	USA	00:53:28	01:24:24	01:44:18	04:12:52
617	123	24	Shawn Aycock	1316	F35-39	USA	00:43:13	01:20:01	01:57:51	04:14:56
645	129	25	Kate Maloney	2597	F35-39	USA	00:36:25	01:13:41	02:17:50	04:17:33